Soo

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21 Recipes That Will Make You Want to Cook Lentils

For as long as I can remember, I've been a big fan of beans. As a kid, I distinctly remember demanding "more pinto beans!" on more than one occasion, …

Healthy Eating

Zucchini Pasta with Lemon Garlic Shrimp

This <b>zucchini pasta with lemon garlic shrimp</b> is a delicious, gluten-free (and of course low-carb) version of shrimp scampi and linguini. Traditional …

5-Minute Plank Workout

Most trainers love to suggest doing planks to work the core, and for some pretty good reasons. The classic core-stabilizing move is so simple, yet so …

Health

Walk yourself fit: how striding out could transform your body

You walk every day without giving it a thought, but what if you could unlock a better, fitter, stronger you?<p>• Plus scroll down for step-by-step instructions<p>“Some people walk like this.” Joanna Hall, sports scientist, one-time TV fitness guru and now walking expert springs off to demonstrate a walk. …

Ball Exercises While Sitting

Exercise balls are versatile -- they adapt to most exercises performed on stable ground. But a wobbly exercise ball recruits more muscles for …

Yoga

Deadly Issues That No One Ever Told You About Sitting

Many people believe that a sitting position is one of the safest positions a person can have. That is far from the truth.

Showcase of Beautiful Pet Websites

Advertisement<p>Without a doubt,pets are the best friends for many of us.Any pet owner will tell you that pets are the part of the family and take care …

Nick Easter, Daniel and Jamie Redknapp at the Tullow Oil Golf Day 2013

WSM Team at the Tullow Oil Golf Day 2013

City and sporting stars tee off for 16th annual Tullow golf day

TO THE green fairways of Sunningdale golf club in Berkshire yesterday, for the 16th annual Tullow Oil golf day, which raises money for charity Clic …

Chris Hollins and Daniel at the Tullow Oil Golf Day 2013

We are a global agency. We deliver world-class creative ideas with forward-thinking brands.

We deliver world-class creative ideas with forward-thinking brands.<p>We believe in people, not platforms.<p>We believe in the power of social insight to …

Here are the 10 best foam roller exercises

Exercise<p>Muscles Worked<p>How to Do It<p>Example<p>1. Thoracic spine roll<p>Upper back, Abs<p>Lie faceup with the foam roller positioned under your upper back. You …

Yoga

How to Get a Flat Tummy and Tight Butt

A flat tummy and a tight butt are the keys to a sexy-looking body. Companies spend billions in advertising trying to get you to buy products, …

Get lifting!

We don't blame you for avoiding the male-dominated weights section of the gym – all that grunting, sweating and chest puffing is both irritating and …

Happiness

Lancashire Flappy Bird pub arcade machine 'only place in the WORLD left to play game'

A local pub could be the only place left in the WORLD to play viral phenomenon Flappy Bird.<p>After the game was pulled from distribution by its …

Easy Fat-Free Dal Tadka Recipe

<i>Creamy red and yellow lentils are delicately seasoned and topped with browned onions and hot chile pepper in this fat-free version of the classic</i> …