Sonya

33 Flips | 6 Magazines | 5 Likes | 14 Following | @sonyamann | Keep up with Sonya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sonya”

5 Ways to Eliminate Back Fat

<b>Turn Up Your Cardio</b><br>If you're serious about getting rid of fat, you've got to start getting serious about cardio. According to the USDA, you should perform 60-minute sessions five times a week.<p>For even more intense cardio, opt for interval training that alternates between periods of pushing your …

Pablo Dylan

Pablo Dylan, Bob Dylan’s grandson, has been working behind the scenes over the last few years collaborating with many different artists.Today, he …

Don't forget to bring this super easy vegetarian chili to work with you this week http://www.chow.com/recipes/29192-basic-vegetarian-chili

The Ultimate DIY Beauty Gift Guide

There’s no need for DIY gift giving to go awry—select one or a few of our DIY beauty gifts to make someone’s holiday truly shine. Easy to come by natural ingredients, and fresh ideas abound. From <i>Spa Specialties</i> to <i>Kid Approved</i>, give a thoughtful gift and wow those on your holiday gift list this …

Parmesan Chicken with Caesar Roasted Romaine

4 Servings<p>Prep Time: 10 min<p>Total Time: 20 min<p>Not only is this entire Parmesan chicken recipe in one pan—it comes with a built-in side dish of roasted romaine. Skeptical about roasted greens? Try it, and you'll be a convert.<p>March 2012Print<p>Ingredients<p>4 7-ounce skinless, boneless chicken breasts<p>Kosher …

Extra-Virgin Olive Oil

Skillet-Fried Chicken

4 Servings<p>This easy recipe for Southern fried chicken is the only one you'll ever need. This is part of BA's Best, a collection of our essential recipes.<p>February 2012Print<p>Ingredients<p>2 tablespoons kosher salt, divided<p>2 teaspoons plus 1 tablespoon freshly ground black pepper<p>1 1/2 teaspoons paprika<p>3/4 …

Cast Iron Skillet

How to Baste Your Turkey

Basting your turkey? Learn all the right strokes in less than 30 seconds with our helpful how-to video<p>We get it: you're an artist. Turkey is your canvas. Brush in hand, you baste birds worthy of preservation in the Louvre. Your genius can't be rushed.<p>But it's Thanksgiving. There's a bunch of hungry …

Louvre

15-Second Punch With Gin and Campari by Damon Boelte

Damon Boelte, the bar director of Brooklyn's Prime Meats, was kind enough to show us the 15-Second Punch, which lives up to its name.<p>At last: a punch you can prepare in about the time it'd take you to punch someone. <b>Damon Boelte</b>, the bar director of Brooklyn's Prime Meats, was kind enough to show us …

Juice

25 Days of Cookies for Your Holiday Baking: Day 6, Gingerbread Angels

We're celebrating the holidays with 25 Days of Cookies! Today, Day 6: Gingerbread Angels<p><i>Every day in December through Christmas, we’re sharing a cookie recipe. Forget the 12 Days of Christmas—these are the 25 Days of Cookies.</i><p>Religious convictions aside, it would feel pretty damn great to be an …

Dessert

25 Days of Cookies for Your Holiday Baking: Day 7, Everything Cookies

We're celebrating the holidays with 25 Days of Cookies! Today, Day 7: Everything Cookies<p><i>Every day in December through Christmas, we’re sharing a cookie recipe. Forget the 12 Days of Christmas—these are the 25 Days of Cookies.</i><p>Alright, team. Circle up. We've reached the one-week mark with our grand …

Dessert

25 Days of Cookies for Your Holiday Baking: Day 8, Crisp Cocoa Pecan Cookies

We're celebrating the holidays with 25 Days of Cookies! Today, Day 8: Crisp Cocoa Pecan Cookies<p><i>Every day in December through Christmas, we’re sharing a cookie recipe. Forget the 12 Days of Christmas—these are the 25 Days of Cookies.</i><p>We may be absolutely, totally, utterly, definitely, inexorably, …

Dessert

5 Things You Can Do Now to Prevent Hair Loss Later

<b>Avoid hair loss with tips from PopSugar!</b><p>It's normal to lose up to 70 hairs a day, but if you're worried about hair loss, there are a few things you can do to prevent it—even if it's genetic. In honor of National Hair Loss Awareness Month, here are five things you need to know to avoid getting bald …

Wayne Goss Makeup Brushes Are Coming! Here Are Some Of His Best Tips While You Wait

These days, everyone looks to blogs, vlogs, and social media for all types of creative inspiration. At Beautylish, we’re no different, and constantly …

Makeup

Grazia

Just the Facts: Cinnamon Oil for Hair Loss

I was at the hair salon a few weeks ago when I happened to remark that my hair was looking a little thinner than usual. My stylist's reaction? "Dab a little cinnamon spirit along your hairline. That will stimulate hair growth," she told me.<p>Could it really be that easy? I checked in with …

Which Products Do You Love So Much You Finish? We Ask the Experts!

There are some products that we love so much, we shake, squeeze, and scrape the very last bit out of the container. We polled a variety of beauty …

Bags Under Eyes: 12 Ways to Look More Awake

So you never have to hear "you look tired" again<p>We all know the seemingly endless beauty tricks to employ when it comes to looking rested—use an eye cream with caffeine, dab a shimmery pale shadow in the inner corner of your eyes, apply mascara on your top and bottom lashes, don’t forget blush and …

Three Minutes, Three Exercises: Bosu Ball Routine Part 2

If you tried any of the moves from last week's story, then you probably understand why I love the Bosu ball so much. This week's workout has three …

Workouts

Three Moves to Firm and Lift Your Booty! Bosu Routine Part 3

These three moves are great for toning and shaping the booty! My absolute fave! For these, you need two pieces of equipment: a resistance band with …

Celebrity diets: Beach body cleanses

<b>Celebrity diets: The Dr. Oz Cleanse<br>Time commitment:</b> 3 days of only liquid (become one with your blender) <b><br>The lowdown:</b> Let’s start off by saying it’s …

Diets

5 Ponytails to Wear Now

We round up the latest ways to pull together this look<p>From high-and-mighty to tastefully teased, this tried-and-true hairstyle found itself revamped and recharged on the fall 2013 runways. Here, we round up the latest ways to pull together this look.

The Shampoos and Conditioners ELLE Editors Stock Up On

The secret to Sofia Vergara silkiness, protecting the impulsive dye job, and minimizing the frizz without compromising the curl.<p>ELLE.com editors weigh in on the secret to Sofia Vergara silkiness, protecting the impulsive dye job, and minimizing the frizz without compromising the curl.