sonuphone

49 Flips | 1 Magazine | 5 Likes | 6 Following | 551 Followers | @sonuphone | Keep up with sonuphone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sonuphone”

The Co-Founder of Meditation App Headspace Reveals What's on His Phone

Number of unread emails: I strive for zero inbox every day. It helps keep me sane.<p>How long was your most-recent phone call and whom was it with? 15 minutes, with my wife, Lucinda, and our 1-year-old son, Leo.<p>At what battery percentage do you start to get nervous and feel compelled to charge your …

7 Steps to a Successful Painting

Each of us has been endowed with the ability to create. Some have actualized this ability more than others. Many people I know were discouraged early …

Tutorials

The Most Common Cause of Suffering According to Buddhism (and What You Can Do About it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…

3 Reasons Why You Really Need to Try Meditation, Even If You Think You'll Be Terrible at It

Mental ease and emotional stability are important to living a healthy, well-balanced lifestyle.<p><i>How can someone get started with meditation? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ariel Banayan,</b> …

Meditation

The Best DIY YouTube Channels to Turn You Into a Fix-It Master

YouTube is an excellent resource if you want to be handier around the house. Whether you’re dealing with simple repairs or big improvement projects, …

6 Tricks to Design the Perfect Logo

Your logo is one of the most important pieces of your brand. It can bring to mind not only your company name, but also your entire brand personality with just one small picture. Your logo fits where words cannot, so creating one that is recognizable is key for flexible advertising.<p>To create a logo …

Deepak Chopra's Guided Meditation for Stressful Moments

When life gets stressful, as it inevitably does, it’s common that the last thing we prioritize is time for ourselves. That’s a shame because a few …

Meditation

With new apps, Google Now may be your future home screen

In a perfect world, you wouldn’t have to search your phone for the app that you need. Instead, your smartphone might surface the right app at just …

Apps

Android customization - how to regain storage space by cleaning the cache on your Android device

Last week on our Android customization post, you got to play with image files and change up your wallpaper on your Android device. After messing with all those image files, you may be finding that your internal storage space is strangely low, so we should try to fix that.<p>There are many things you …

Did the Saudis and the U.S. Collude in Dropping Oil Prices?

The oil price drop that has dominated the headlines in recent weeks has been framed almost exclusively in terms of oil market economics, with most …

Oil

5 Simple Things That Will Make Your Life Better

<b>1) Want to be happy?</b><p>It’s more about perspective than anything else. Write down three good things that happen to you every day.<p>Via Flourish: A …

Intensive Care

30 Years Ago Warren Buffett Gave Away The Secret To Good Investing And Correctly Predicted No One Would Listen

In a speech at Columbia Business School, later adapted into an essay, Buffett introduced what he called, "The Superinvestors of Graham-and-Doddsville."<p>Buffett writes:<p><b>"The common intellectual theme of the investors from Graham-and-Doddsville is this: they search for discrepancies between the value</b> …

Galaxy Note 4 (left) iPhone 6 Plus (right)

Galaxy Note

50 Life Secrets And Tips

<b>by Jordan Lejuwaan</b><p>1. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge …

The Biggest Misconceptions About Finding Cheap Airfares

<b>There's a "magic" hour (like 3 a.m.) to find the best prices</b><p>This is the biggest myth of all. Airfares can change minute-by-minute and day-by-day, as can seat inventory at the lowest fares. This is especially true now that consumers can put non-refundable fares on hold for 24 hours with no-penalty …

Build Mental Toughness In Under Two Minutes with this Mental Workout

In order to strengthen your mind and build mental toughness, you need to work it the same way you would work your muscles in the gym. This mental …

5 Awesome iPhone Apps On Sale This Weekend

Looking to download a few great iPhone apps while saving some money this weekend? Check out these five, all on sale or free for the new few</b> …

Apps

Why gurus are so popular in India

Gettysburg Address: The 'greatest speech in the world' – that was only 273 words long

Delivered on the site of one of the bloodiest battles of the Civil War, the Gettysburg Address is known by some as the greatest speech in the world – …

How to Restore Deleted Files From Your Hard Drive

This is another guide related to recover deleted files’ session. The deletion can happen on your USB, SD Memory Card and Hard Drive. Since, the most …

Inspiring Personal Story of Hope: ‘One of the Most Inspiring Stories I’ve Ever Heard’

On Wednesday, TheBlaze Radio Network host Jay Severin took a call from Sarah, a 25-year-old college student at Mississippi State University. The call ended up delivering possibly one of the most inspirational messages ever heard on radio.<p>Jay Severin<p>Sarah claimed that her parents committed murder …

A Prescription for a Plant-Based Diet Can Help Reverse Diabetes

Chances are good that you have diabetes or know someone who does. Even if you don't, you're paying for the care of millions of people with diabetes through your taxes. It's a disease that affects people of all backgrounds, income levels, and, increasingly, ages, and it costs our country nearly a …

The Meaning of Namaste: Many Translations, One Universal Intention

Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting. Bowing in Japan, hand-clapping variations …

Your science questions answered

Q Given the fact that the atom consists mainly of empty space and glass has a much higher density than paper, why is it that I can’t look through a sheet of paper but easily through centimetre-thick glass? asks Thoralf Schubert<p>A As Professor Philip Moriarty from the University of Nottingham …

Inside an Indian camp for radical Hindu women

<b>Indian-Canadian film-maker Nisha Pahuja spent years trying to get inside Durga Vahini, an Indian camp for radical Hindu women. She was finally granted permission and made the documentary The World Before Her. Here she describes what she saw in that camp.</b><p>It is the final day of the 10-day Durga …

New York, Paris … Dubai. Why the desert mall is the height of couture

It attracts 80 million shoppers spending £3bn a year – but it’s never been seen as cool. Until last week, when Vogue went to the Gulf …<p>Dubai is a city of world firsts: the tallest building, highest fountain, an airport terminal that is one of the world’s largest buildings. What it can’t lay claim …