sonnychong

45 Flips | 6 Magazines | 49 Likes | 1 Following | @sonnychong | Keep up with sonnychong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sonnychong”

An analysis of the 16 best sports teams in history shows the most important person on a team isn't its coach or best athlete

<b>• An analysis of the greatest pro sports teams in history found captains are critical to a team's success.</b><p><b>• The best captains play for their teams, not their egos.</b><p><b>• This effect may be just as applicable in the military or the office.</b><p>Think of your favorite professional sports teams: What made them …

San Antonio

The 4 Traits Every Good Project Manager Needs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I did not set out to be a product manager. That seems strange for me to write, considering I have led product and strategy at six companies now. When I started my career, though, I was happy just finding great market opportunities and …

Product Management
Infographics

4 Lighting Principles I Wish I’d Known When I Started Photography

When I first started photography, I struggled a lot with lighting. In the beginning, we’re often told to shoot our subjects in open shade, but if you …

How to quit sugar this year: 'It's a lifestyle change, not a diet'

Week four is when most people experience a crash, and mine is monumental. But by week six, I’ve come through the other side<p>• From getting stronger to writing that novel – how to achieve your goal<p>It’s Monday night, and I’m clutching an eight-pack of mini Kellogg’s cereals in the queue of my local …

20 Super Mario Run tips to get your game on point

Even if your gaming skills haven't been finely honed since the first Super Mario Bros., you can overcome level after level of Super Mario Run with these tips.<p>1. Master the tap<p>To truly master the game you need to hone your jumping skills. But remember: a jump isn't <i>just</i> a jump. A quick tap on the …

The first 13 apps you should download for your new iPhone

If you're just getting started with a brand new iPhone, here are the apps you should check out first. We already know you're going to download Facebook, Snapchat, Instagram, and the like, so we picked some other options and hidden gems you might not normally think about.

The 13 biggest nutrition discoveries of 2016

The truth about nutrition is always in flux. One day coffee is a carcinogen, the next it’s a potent antioxidant. Carbs used to be the devil, now (the right kinds) are the staple of a well-balanced diet.<p>What’s healthy seems to change regularly, and 2016 was no exception, which is why we’re looking …

Use These Apps and Techniques to Take Better Night Shots with an iPhone

I ditched my DSLR in favor of an iPhone back in 2012, well aware of what I was giving up. But I love to travel light, and by using the iPhone as my …

Shoot Like a Pro with These 8 Clever Camera Hacks from Photographer Peter McKinnon (VIDEO)

Peter McKinnon is an award-winning Canadian photographer and like many pros he’s often had to rig something up in the field to solve a problem. In …

5 Professional Photographers, 5 Different Camera Systems

A pro-level camera system won’t make a great photographer. It can’t create composition or find the right light. It doesn’t get you “the eye.” But in …

Learn How To Use A DSLR Camera, With This Nifty Web Tool

Serious photographers know that even the best camera phones can't compete with a DSLR. Provided you know how to use one, that is. The myriad knobs, …

Shutter Speed

We’re Just Going To Leave These Highly Alcoholic Drink Recipes Right Here…

No reason, just thought you might like a drink at noon on a Wednesday. Y’know, as one does.<p>Ingredients:<br>2 oz. Wild Turkey 101 Rye<br>1/2 oz. Suze<br>1/4 oz. Pierre Ferrand Dry Curacao<br>1 barspoon simple syrup<br>1 dash celery bitters<br>1 dash orange bitters<p>Directions:<br>Combine all ingredients in glass beaker. Pour …

Just Bought Your First DSLR? Read What To Expect...

Here Are Some Excellent DSLR Photography Tips For Beginners – Well, Seeing As You Own One Now…<p>You've made the first big step.<p>Great news, and welcome …

How The Italians Don’t Get Fat In The Land Of Pasta And Pizza?

Italians don’t get fat is a popular saying used to describe Italian food and lifestyle. Italian are famously devoted to their great food, yet their obesity rate is really low compared with the other countries in Europe and in the United States. In the article, as proud Italian, I will offer you …

Nutrition

New Zealand's ONLY Mens Lifestyle Magazine

M2 July 2018 - LATEST ISSUE!<p>June 29, 2018<p>Dwayne Johnson and his infectious charisma continue to pump out movies. This time he’s an ex-FBI agent …

Low-fat diets and exercise are pointless for losing weight, warns surgical expert

Low fat diets and exercise are pointless for those wanting to lose weight and obese people should simply eat less, a former shadow health minister told the House of Lords yesterday.<p>Lord McColl, emeritus professor of surgery at Guys Hospital in London, warned that current health advice to avoid fat …

Top 10 PS4 Exclusives You Should Play Right Now

Sometimes you just want to blow the living hell out of everything. DOOM more than realised this, and on the 2D plane, Broforce does to.<p>Playing as …

Best mobile games of 2015 (pictures)

Top 10 Compact Cameras for Travelers

Upgrade your travel photos with these lightweight cameras that pack a punch.<p><i>Tom O'Brien is a mechanical engineer and the photo engineer for</i> National Geographic <i>magazine. He designs and builds custom equipment for the photographers of the magazine. You can follow him on Instagram @Mechanicalphoto.</i>

19 natural wonders everyone should see before they disappear

America is home to some of the world's most stunning natural wonders, but many of these sights are increasingly under threat from climate change and pollution.<p>While some are slowly experiencing change, others are deteriorating at a more rapid rate.<p>We've put together a list 0f 19 incredible and …

National Parks

Saudi Arabia's mission to blow everyone out of the oil market isn't over yet

The country's policy of pumping so much oil that prices stay too low for competitors to make a profit has led to losses at big oil companies, suppressed inflation globally, and even seen Saudi Arabia's own sovereign debt downgraded.<p>And the country has no plans to stop.<p>The chairman of Saudi Aramco, …

Banks' dollar borrowing adds layer of risk to Malaysia's creeping crisis

KUALA LUMPUR (Reuters) - To get an idea of how fragile Malaysia’s external account is, consider this: the amount of foreign money invested in ringgit bonds and the dollar borrowings of its banks will together more than wipe out the country’s currency reserves.<p>A money changer shows Malaysian ringgit …

What To Cook On Sunday So You Can Eat Healthy The Rest Of The Week

Do the work today, and reap the benefits all week long.<p>In the hopes of making this fall a healthier one, we're rounding up recipes to cook on Sunday that'll help us eat healthy all week long. Because when you have delicious home-cooked meals to eat for breakfast, lunch and dinner, it's a lot easier …

Healthy Eating

Oil Prices Are Volatile. Get Over It.

John Hofmeister, former president of Shell Oil USA, was opining on cable TV on Friday about the rebound of the oil industry and the need for prices to stabilize, saying “the volatility is killing the industry”. Like many, he notes that price volatility makes planning, investment and operations …

20 Late-Model Cars Destined to Become Classics | Flipbook

5 Things I Learned Moving From New York To LA

In short, Los Angeles kicks NYC's ass.<p>Five years ago, if I polled a random selection of my friends and acquaintances and asked this simple question: "pick one word or phrase to describe me," my guess is every single one of them would have responded with "New Yorker."<p>I mean, I fit the mold pretty …

'It's good to have money,' says China's newly-crowned richest man

Wang Jianlin named China's richest person after wealth more than doubles in a year<p>China's richest man saw his fortune balloon by nearly $17bn - a sum larger than the GDP of Iceland - in the past year.<p>Wang Jianlin, founder of real estate and entertainment conglomerate Wanda Group, saw his wealth …