anjali

21 Added | 7 Magazines | 3 Likes | 3 Following | @soni999 | Keep up with anjali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “anjali”

10 Thinking Patterns That Can Lead to Depression

<b>“Nothing can harm you as much as your own thoughts unguarded.” ~Buddha</b><p>You know the feeling …<p>When out of the blue your mood switches.<p>One moment you’re …

Louis van Gaal the right man at the wrong time for Manchester United

Dutchman took Holland to third place at the World Cup but United missed the chance to appoint José Mourinho last summer<p>Louis van Gaal presses all the right buttons for Manchester United now that they have joined the supercoach circus after decades of doing things their own way. It was easy to …

How India’s Elites Encourage Rape

While one horror story after another emerges from India’s countryside, its intellectuals seem confused about where to draw the line against rape in …

Turn Negative Emotions into Your Greatest Source of Strength

I always say if there’s anything we’re assured of in life besides death and taxes, it’s stress and pain. While that may seem like a doomsday …

Mindfulness

22 Best Weight Loss Motivation Tips

Power through an "off" day and keep seeing results with these expert tips for staying motivated through weight loss.<p>"The key to staying motivated to …

Fitness

The Best Celebrity Inspirational Tattoos

Cara Delevingne just joined the ranks of Lindsay Lohan and Angelina Jolie with her newest ink.<p>Last night, Cara Delevingne debuted her newest tat on Instagram: the phrase "breathe deep" in white curly script. With it, the model (and noted deep quote fan) joins the ranks of celebs like Lindsay Lohan, …

Spies, Lies, and Rape in the Air Force: An Undercover Agent's Story

Jane Neubauer was just out of basic training when a secretive military unit recruited her for an undercover mission. She claims she was raped on …

The Social Media Frequency Guide: How Often to Post to Facebook, Twitter, LinkedIn And More

Subway has this sandwich with Fritos on it. I know this because their commercials play constantly on my TV and computer such that I nearly have the …

Marketing

30+ Resources To Help You Excel at Facebook Advertising in 2014

With over 1.3 billion active users, a treasure trove of user data, sophisticated targeting options and the opportunity to place content directly in …

How To Make Your Posts Stand Out on Twitter, Facebook & LinkedIn: The Complete Guide to Social Media Formatting

Social media is a crowded place. You need every competitive advantage possible to stand out.<p>Luckily, giving your social media posts a little …

Infographics

The Quick Guide to LinkedIn Marketing: 9 Best Practices

With its new features and updates, LinkedIn is becoming a social media platform that you shouldn’t overlook, especially if you are a B2B …

The Best Leaders Make Unforgettable First Impressions

Leaders that try too hard to win people over are the ones that end up losing the respect of their employees – especially when it’s not genuine. The most memorable leaders know how to naturally make a good first impression. They are mindful of what most employees do and don’t expect of them and want …

What Types of Posts Get Shared the Most on Facebook?

As marketers, we’re always looking for ways to build brand loyalty, nurture relationships, and keep the sales funnel engine humming. One of the best …

Guide to Facebook Reach: What Marketers Need to Know

Shares 10K<p>Have you seen a drop in your Facebook performance?<p>Do you want more fans to see your Facebook updates?<p>If so, you need to understand Facebook …

Marketing

Three Must-Have Internal Metrics for Productive Marketing Teams

It's no secret that analytics—related to your revenue, website, customers, and brand—should be a cornerstone of any marketing program. Tracking …

How to Get 5 Million Customers with Zero Ad Budget

A little while back, I wrote a post about how new startups may be better off focusing less on buzz and marketing and more on product quality and …

Marketing

10 Tools for checking out what your competitors are doing online

Where do they place their ads?<p>Find out where your competitors are placing their ads in the display network, both for mobile & display. Starting at …

This Is How Engaged People Really Are On The Major Social Networks

But as audiences adopt newer social networks, and people's social activity becomes increasingly fragmented, other measures of social network activity become more important, especially for businesses trying to determine where to best allocate time and resources.<p>How much <i>time</i> users spend on each …

Social Media

9 Pilates Moves That Burn Major Calories

Get your heart pumping for a leaner physique<p>Pilates doesn’t just tone your muscles. If you do the right moves, it’s also a great way to burn calories. Ready to start sweating? Try these nine amazing exercises from the <i>Women’s Health Big Book of Pilates</i>.<p><i>Adapted from</i> The Women’s Health Big Book of …

Workouts