songeko

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The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

DIY Chalk Walls For Any Artistic Living Space

Good style can take on many forms. If you enjoy multi-chromatic schemes, you will find eclectic decor to satisfy your hunger for animation. If you …

Before & After: Jacob's Malm Miracle --> http://apttherapy.com/1aIZFIp Jacob dismantled his old Malm double bed and was left with two sets of slats. Rather than throw them away, he found a way to upgrade these leftovers into a whole, new project.

DIY With Bookhou: Woven Lamp

28 Comments<p>what you need:<br>-strips of wood veneer (you can also get 3/4 in. veneer at the hardware store that is for ironing on the edge of shelves - …

Family house by martimsousaemelo: http://arc.ht/1fBFxIm

Architizer

Architizer

Architizer

Maison des Etudiants / Lacroix Chessex

<i>Text description provided by the architects.</i> Situated at the entrance of Geneva, the Students housing of the Graduate Institute are open to the …

Architecture

Social Bling-Bling / Y. Architectes

<i>Text description provided by the architects.</i> Situated on a narrow plot, le building looks like a compact stock carved, revealing a gold core. The …