Sona Joy

28 Flips | 5 Magazines | 6 Likes | @sonasarah | Keep up with Sona Joy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sona Joy”

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Ideas & Inspiration for Small Backyards

If you think that having a small backyard means you can't enjoy your outdoor space as much, think again. We've rounded up 9 inspiring spaces and …

Landscaping

Puff Pastry Decorations 4 Ways by Tasty

Puff Pastry

This Isn’t Your Mother’s Gardening Book and We’re Obsessed

We’re all-natural junkies and DIY aficionados here, so we can’t help getting giddy when we find a book that speaks to the maker in us. <i>A Wilder Life</i> is just that gift, filling pages with simple and creative ways to nurture our connection with nature. From home recipes for making dry shampoo to …

13 Pesto Recipes for All Your Spring Herbs

Next year, you’ll plan ahead and finally build that tiny herb garden in your apartment that will last all winter. For now, take solace in the fact that the world has finally come out of hibernation and everyone’s defrosted. ‘Tis the season to find herbs like basil and lavender at your local …

8 Core Workouts For The Attractive Body Shape

Other than having great toned abdominals that look good on the beach, having a strong core helps prevent injuries, as most movement starts at the …

11 Spicy Dishes to Heat Up Your Weekend

Don't reach for your standard, go-to recipes this weekend. Instead, spice things up by trying something new in the kitchen. Even better, try a recipe …

Cooking

Healthy Mash-Up Sauce Recipes You'll Want to Put On Everything

Mind-blowing flavor combos without all the calories<p>Sweet + salty + savory = win. This Vanilla Bean Ketchup will seriously surprise your taste buds. …

Gooey Desserts

These spectacular desserts include molten chocolate cake, double-chocolate peanut butter pie and gooey walnut brownies.

20 Home Decor Cheat Sheets That Will Have You Decorate Like a Pro

Decorating your home can sometimes become a daunting task because you can get lost in measurements, styles and other decor choices. Then you can …

Home Decorating

Healthy Breakfast Recipes That'll Leave You Feeling Great

Because you deserve it.<p>There are a lot of great options at the breakfast table, but not all of them are going to fuel your day in the best way possible. As much as we love pancakes, waffles and French toast, those choices will leave you feeling sluggish more often than not. But if you choose …

Breakfast

Top 10 Ways to Fix Your Terrible Posture

Good posture isn’t just about looks. How we sit, stand, and walk affect both our health and our moods. So stop slouching and get centered with these …

16 Fancy Slow Cooker Appetizers to Wow Guests at Your Awards Show Party

Prepping for an awards show party is no easy feat. From all of the themed DIY Golden Globe party decorating to printing out ballots (because <i>obviously</i> you and your friends will be guessing who’ll take home the gold), when exactly are you supposed to put together a fabulous menu? Take some of the …

Crush Your Fitness Resolutions from Home with These 13 Effective Workouts | Women's Health

To help you avoid a super-packed yoga class or that waitlist for treadmills, here are 13 diverse workouts that are totally doable in your living room, kitchen, or wherever. And to keep your downstairs neighbors or your S.O. happy, they're all free of jumping or running moves.<p>On top of all of that, …

35 Make-Ahead Thanksgiving Appetizer Recipes to Make Your Day Easier

Let’s face it: Between the really-super-late cleaning, trying to please all of your guests and, oh, the <i>food</i>, hosting Thanksgiving can get stressful. We’re sure you’ve already got the actual meal covered, but there’s a lot of waiting before you actually get to dig in (we recommend some fun holiday …

Thanksgiving Decorations to Make from Things Around the Home

You don't have to break the bank or the clock to make your place festive for Thanksgiving. These decorations are all made from things you probably …

Candles

Comment on Almond & Chocolate Pots de Creme by Linda

They taste like chocolate almond heaven! I wonder if there is a vegan option to make them? Do you have any suggestions?All the best,<br>Linda

Dessert

The Christmas Cookie Recipes That Will Make This Holiday Sweeter

30 of them, to be exact.<p>Before we even eat our Thanksgiving feast, the bakers in us start thinking about Christmas cookies. It's not that we can't and don't bake cookies other times of the year -- we never stop making cookies. It's that there's nothing quite as special as the cookies made for the …

Dessert

10 Stunning Dishes That Will Change the Way You Think About Breakfast

Breakfast is a meal that’s eaten on the fly: a granola bar, a microwaved bowl of oatmeal, some cereal—or it’s skipped entirely in favor of a quick cup of coffee. So it’s no wonder that sitting down to a proper breakfast—one with multiple courses and served on real plates—can seem more decadent than …

The Art of Plating

TAOP Staff / March 15, 2018<p>Get transported to Chile through these wildly imaginative dishes shown in Boragó: Coming from the South, a book by …

How Victoria’s Secret Fashion Show Models 2016 Workout Before the VS Show

The Victoria's Secret Fashion Show airs Monday, December 5, and you know what that means: Your favorite models are currently <i>killing</i> it in the gym to prepare. The annual, glitter-soaked runway show is essentially the Olympics for Victoria's Secret models, so they must make sure they're in fighting …

Lawn Alternatives for the Modern Yard

Water conservation, drought-resistant plants and low-maintenance upkeep are all growing priorities in the world of modern gardening. Having trouble …

30 Quotes From Buddha For Wisdom and Peace

Siddhārtha Gautama, or Buddha, was a man born to a rich family in Nepal around 500 B.C. He took a great interest in finding a solution to the …

Meditation

Recipe: Foolproof French Macarons

Not to be confused with the sweet coconut based Macaroons, French Macarons (pronounced <i>mah-kah-ROHN)</i> are light, airy and delicate meringue sandwich …

Dessert

15 Swimming Holes You Need to Visit ASAP

If the summer heat has you stuck inside clinging to your air conditioning, this list was made for you. Whether you want to sweat a little before your swim, or jump straight in from the parking lot, we've got you covered. Get outside this summer and beat the heat at one (or all!) of these beautiful …

19 Easy-To-Pack Lunches Under 400 Calories

No more sad brown-bag sandwich.<p>Each of the meals listed here are tasty, healthy, and under 400 calories. Obviously calories aren't the be-all, end-all of health, and depending on your personal goals you might want to eat more than 400 calories for lunch — do what makes the most sense for you. Also …

Healthy Eating

25 totally immense BBQ recipes you need in your life

<b>QUICK! Summer’s finally here… get the barbie out!</b><p>Hallelujah praise the Lord, summer has finally arrived on the British Isles.<p>As we don’t know how …

7 moves to strengthen abs and tone your body (without crunches)

Everyone needs cardio and core work, but a long run and tons of crunches at the gym aren't necessarily the best (or most exciting) way to burn calories and work your abs.<p>This is a great workout to work at your cardiovascular health and tone your core, which combined with a healthy diet, will help …