Sona Garoot

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13 Things You Should Give Up If You Want To Be Successful

This column is by Zdravko Cvijetic, Founder of Zero toThe post 13 Things You Should Give Up If You Want To Be Successful appeared first on iamwire.

Motivation

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

29 Insanely Delicious Indian Recipes You Need To Try

There's a lot more to life than chicken tikka masala.

Want to Get Fit? Follow This Pro Athlete Meal Plan

You’ve heard time and time again: A healthy lifestyle requires diet <i>and</i> exercise. But striking that perfect balance is tricky. Even if you’re doing an awesome job of nailing those whole-body workouts, you might still be wondering where all those hard-earned muscles could be hiding. To help you out, …

Healthy Eating

10 Daily Motivational Habits Of Highly Organized People

Image Source: Ask<p>Organized people are often way too successful than the ones who love clutter. The logic is simple, they don’t waste their time or …

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

Bodybuilding

Coding bootcamps are making computer science degrees obsolete

Coding bootcamps have been so successful that observers have wondered whether these programs are beginning to replace traditional college computer science degrees. For example, Aaron Skonnard, the CEO of Pluralsight, argues in Edtech's Next Big Disruption Is The College Degree that college degrees …

U.S. Department of Commerce

Time is Money! 10 Time Management Tips From Highly Successful People

Time Management

If you want to get a bigger salary and expand your skill set, this is the programming language you should learn

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Shutterstock Coding is cool. We don't know how it happened, but in 2015 it's a fact. Even Chris Bosh, arguably a top ten forward in the …

Chris Bosh

The No. 1 Most Important Relationship Skill -- And How to Learn It

I received an outpouring of feedback on my recent blog, "What We Really Want and Almost Never Get," about the profound importance of listening in relationships. The comments confirm that what men and women alike most desire in our relationships is to be heard without judgment and understood where …

17 Linkedin Tools To Improve Sales Prospecting

A recent survey of 140 sales teams found that 96 percent of salespeople use Linkedin at least once a week to find prospects, gather data and even initiate the sales process. Another study by Harvard Business Review found that the top salespeople use LinkedIn to sell more.<p>But is it always a smooth …

Apps

How to Stay Sane When Both You and Your Significant Other Work from Home

If you and your partner both work from home, you’re familiar with the unique challenges it can present to your relationship. From feeling like you’re …

Productivity

The 1 Thing All People Should Do With Their Money

Image: Wikimedia Commons user Moritz Wickendorf.<p>Millions of Americans struggle to get by, living paycheck to paycheck with few apparent prospects for getting ahead. In order to set yourself up for financial success, the vital first step is to start thinking about ways to spend less than you make …

Investing

6 Affordable upgrades that will improve your home's value

It's one thing to start pinning your dream home on Pinterest. It's quite another to execute it once you start pricing supplies and calling …

Home Improvement

Creating Your First Desktop App With HTML, JS and Node-WebKit

These days you can do pretty much anything with JavaScript and HTML. Thanks to Node-WebKit, we can even create desktop applications that feel native, …

Web Development

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

Time Management

What Sugar Does to Your Body

Here's what happens to your system when you eat something packed with the sweet stuff.<p>The instant something sweet touches your tongue, your taste buds direct-message your brain: <i>deee-lish</i>. Your noggin's reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your …

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Your New Favorite Microwave Hack—Or, Why You Don't Need a Dehydrator

You should be using your microwave to dry herbs.<p>Dehydrators are great…if you have a day or two to spare. But sometimes you need dried herbs right now. Welcome to microwave dehydrating.<p>We don’t use the microwave that much in the <i>BA</i> Test Kitchen, but, when we do, it's often to dry herbs. Here's how we …

Microwaves

6 Web design mistakes (and how to correct them)

It happens to everyone at some point: You look back on a website design and realize that you made a mistake. And we’re not talking about a misplaced comma. You see a full-scale can’t-believe-you-did-that kind of design faux paus. While you can’t go back in time, you can make corrections so your …

Web Design

Drinking Water Helps You Lose More Weight, Study Finds

Chug a couple glasses of water before eating a meal, and you may eat less without even trying.<p>Those are the results from a new study published in the …

The Lazy Girl's Guide to Cooking For Weight Loss

If you're serious about losing weight, your lazy-girl habit of taking out dinner every night has got to change. Luckily, cooking at home to support your needs doesn't have to be a crazy struggle or time suck. These tips will help you get organized and make simple swaps! Results are in your reach.

8 Simple Truths About Raising Happy, Healthy, Successful Kids

Type "good parenting" into Google and... whoa. 519,000 results to sift through.<p>Search for "parenting" in the books section on Amazon and... holy cow. 1,979 new titles. And those are just the books that have been released over the last 30 days!<p>Clearly, when it comes to "effective parenting," there's …

5 Makeup Tricks That Will Take Years Off Your Face

by Faith Xue<p>The quest for eternal youth will never fade. Back in the day, it was bathing in milk and honey (shout-out to our homegirl Cleopatra); these days, it's Botox, fillers, face-lifts, or just a really kick-ass retinol cream. Whatever the method, the end goal has stayed the same -- to hold …

This Is the No. 1 Predictor of Career Success, According to Science

It has been over three years since Steve Jobs died.<p>Since then, books have been written and movies have been made.<p>Each has celebrated his legacy and …

12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

Self-improvement

Building a Shopping List Application With CloudKit: Introduction

In 2012, Apple introduced iCloud alongside iOS 5. At the same time, the company announced that developers would have access to iCloud through a …

Databases

شوربة التخسيس السحرية لإنقاص وزنك

Advertisement<p>المقادير 3 أشخاص<p>ورق عنب طازج أو محفوظ<br>• قشر تفاح، قشر رمان و عروق الخرشوف<br>• جزر، فلفل أخضر، فجل أفرنجي و طماطم<br>• بصل، ثوم، كمون، نعناع، زعتر، …

10 Healthy Dinner Recipes

What's for dinner? Cut the guesswork and try one of these healthy dinner recipes

The counterintuitive secret to weight loss Coca-Cola doesn’t want you to know

A new campaign urges us to focus on getting more exercise. Reams of data tell us that’s not enough<p>Don’t stress too much about cutting calories if you want to shed pounds—focus on getting more exercise. That’s the controversial message beverage giant Coca-Cola is backing in its new campaign to curb …