somya nayak

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36 Straight-Up Genius Ways To Add Storage To Your Home

You'll finally be able to use your oven for something other than your sweaters.

Bye-Bye Bland: 6 Recipes With A Chipotle Kick

Chipotle peppers in adobo sauce are dried, smoked jalapeños in a tangy, slightly sweet tomato sauce. There are endless ways to enjoy them -- from Chipotle Chicken Quesadillas to Mashed Chipotle Cheddar Sweet Potatoes.<p><b>1. Chipotle Chicken Quesadillas</b><p>Crisp flour tortillas filled with gooey melted …

Cooking

Tour a Floral Designer's Classic, Elegant Florida Home

<b>Name:</b> Jenny, Glen, Stella (cat), Harley (cat) <b><br>Location:</b> Lake Worth, Florida <b><br>Size:</b> 2,000 square feet <b><br>Years lived in:</b> 2 years, owned<p>Jenny, lead floral …

Florida

How to stay fit: 25 tips and tricks from Joe Wicks, Louise Hazel and more

From taking the stairs to watching TV at the gym, experts share what really works for them<p><b>1 Focus on your sleep.</b> People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary foods the next day. My top tips for deep sleep …

7-Day Souping Meal Plan

"Souping" has gained popularity in recent years as a way to eat clean, lose weight and get healthy. The idea behind a soup cleanse is that you eat …

How to Live with Purpose if You Don’t Have a Clue

How I stay focused every day<p>“The mystery of human existence lies not in just staying alive, but in finding something to live for.” — Fyodor …

10 Vegetarian Food Hacks that will Change the Way you Eat

Looking to take your cooking game to the next level? Look no further than the following vegetarian food hacks that will keep your food delicious and …

These Churches Were Converted Into Surprisingly Stylish Modern Homes

Stylish

5 Effective Exercises for Weight Loss and Fitness

What do you want from your workouts? If you really think about it, you probably want a workout that's short, effective, easy to follow, and fun. Or …

Heathy Two Minute Chocolate Brownie with Thermomix Instructions

Two Minute Chocolate Brownie<p>1 1/2 cup walnuts (150 grams)<br>• 12 medjool dates, seeds removed (220 grams)<br>• 1/4 cup cacao or cocoa (20 grams)<br>• 1 teaspoon …

Dessert

Protein Shakes Can Help You Lose Weight and Boost Your Metabolism

Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite and help you lose body fat without …

7 Ways to Turn Your Life Around

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. Have you ever had an epiphany where …

Self-improvement

Slim for Life: 10 Strategies to Lose Fat and Keep It Off

Jeff Harris<p>Use fat to burn fat.<p>Trying yet again to lose those last 10 pounds? We hear you. In fact, 50 percent of women say that within six months …

Weight Loss

Pre-Wedding Hair Removal Guide

While it's true that most wedding gowns go all the way down to the floor and bridal legs are rarely exposed, that's no excuse for less than smooth legs (or, <i>ahem</i>, other areas as well). Whether you're dreaming of glistening, pristine honeymoon legs, eyebrows on fleek (is "fleek" even still a thing?) …

Why You Should Do This Type Of Workout During Commercial Breaks

If you find it easier to schedule time for your favorite TV show rather than a workout, we have good news for you—you can multi-task! Commercial …

5 Core Fixes to Improve Your Functional Strength

We get it: Guys care about sculpting a six-pack. It’s the crowning achievement of any fit dude, and probably requires the toughest combination of …

Workouts

11 Hacks to Improve Your iPhone's Battery Life

Make it last for hours longer.<p>Tired of your iPhone needing to be charged every day? Any claims of 'one weird trick' that will get your iPhone to last three days are usually pure bull. But there <i>are</i> ways to extend that staying power just a little. With these 11 not-so-weird tricks, you could have a …

25 Rooms Transformed Beyond Belief

Uncousious habits to break if you need to lose weight quickly ⋆

Most people wants to lose weight but how many actually know the right way to do it? Believe it or not, they are the habits that stop us from losing …

Weight Loss

Best iPhone apps for 2018

How Kelly Ripa Got Her Arms Ready for Her Sleeveless Oscars Dress: Trainer Anna Kaiser Shares

<b>Kelly Ripa’s</b> incredibly toned arms are stealing the spotlight from her Oscars dress!<p>Ripa’s long-time trainer <b>Anna Kaiser</b> tells PEOPLE exactly how the …

Exercise

25 Delicious New Takes on Coffee Drinks

When you can make chocolate-almond coffee at home, who needs Starbucks?<p>When you can make chocolate almond milk coffee at home, who needs Starbucks?

Tone up fast! 5 sculpting moves to get ready for Valentine's Day

The day of love is almost upon us! Regardless of what your plans are this Valentine’s Day, feeling like a bombshell is a must, and loving yourself is non-negotiable.<p>That’s right, ladies and gentlemen, we want you to love every inch of your gorgeous body. And what better way to remind yourself of …

Workouts

Top 20 Home Decor Rules You Should Break

Rules are there to be useful, to help you decorate your home in an aesthetic way. But that doesn’t mean you have to follow every rule in the book to …

Home Decorating

13 Easy Upgrades to Level Up Your Home Decor

Has your home decor been in status quo for a while now? If so, it may the time to level it up with a few upgrades. It doesn’t mean you have to …

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