Being anxious and overthinking every situation is usually thought of as destructive but used correctly it can be an advantage New research suggests that an anxious nature can also be an advantage – but
When the pressure is on, the conversation you have with yourself make all the difference in the world. Imagine that in less than 24 hours you'll be delivering the most important speech you've ever given.
How to fine-tune the internal monologue that scores every aspect of our lives, from leadership to love. “If you imagine less, less will be what you undoubtedly deserve,” Debbie Millman counseled in one