Carlos

27 Flips | 6 Magazines | 36 Likes | 2 Following | @solracWho | Keep up with Carlos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carlos”

Meditation Is Exactly What Your Workout Routine Is Missing

Here are six exercises to get you started.<p>Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you. Most active people are great at the first part—they lift weights, do cardio, wear ultra stretchy T-shirts, etc.—but aren't great at the second.<p>So, what hurts …

6 Guys Who Suffered Heart Attacks Tell You What It Really Feels Like

From breathlessness to nausea to nothing at all, their symptoms—and stories—might shock you<p>You don’t need extreme chest pain to signal a heart attack is looming.<p>In fact, many guys don’t experience classic symptoms, like gripping or pressing pain in the chest that radiates down the arm, shortness of …

Memory Loss

10 Crazy Body Connections

And 9 other crazy body connections<p>Your body parts are joined in ways you never imagined. For example, did you know the length of your index finger could secretly reveal your penis size?<p>While most of these links sound strange, knowing about them could pay dividends down the line. Here are 10 crazy …

University of Iowa

6 Super Simple Health Hacks That Will Add Years to Your Life

Won’t sit up straight? Fail to floss daily? You’re forgiven. Our experts say these six quick fixes are the next best thing<p>No successful guy strives to be second best.<p>That’s because coming in second can suck: The trophy is less grand, the medal is less precious, and the attention is golf-applause …

Fitness

The 4 Most Dangerous Sex Positions

University of Maryland

Want to Be a Better, Smarter Writer? Use This Simple Trick

The quickest way to write like a Pulitzer Prize winner? Slow down<p>Slow typers might have the right idea: Typing with one hand can help you produce higher quality writing, a new study from the British Journal of Psychology suggests.<p>In the study, college students who typed essays with one hand made …

Research

Insanely Motivating Fitness Guys That Will Inspire You Get Fit.

Believe it or not, at Instagram Fitness Pros they encourage folks to exercise at home as much as at the gym. This way, they are more apt to adopt …

3 Situps That Do More Than Just Target Your Abs

Add these to your next core workout for more gains<p>If your exercise arsenal only includes the situp you did in sixth grade gym class, it’s time for an upgrade.<p>The 3 variations shown in the video above by <i>Men’s Health</i> Fitness Director BJ Gaddour not only hit your six-pack muscles, but come with a …

Workouts

5 Ways to Lose Weight While You Sleep

Poor shuteye leads to weight gain. Stop the nightmare with these tips<p>Getting a poor night’s sleep doesn’t just make you cranky—it can also make you fat. Research shows logging less than 8 hours a night increases your levels of the stress hormone cortisol, which negatively affects the microbes in …

Fitness

What If You Actually Stopped Complaining For a Week?

One guy quit grumbling cold turkey. Here's why you should try it, too<p>People—okay, women—complain about my chronic griping. Work. Computer crashes. Global warming. WTF? But here's an idea: What if I quit bitching cold turkey? Would the world suddenly go all rainbows and unicorns?<p>On a recent Sunday …

Hacking

Culture,Film,Film industry,Science fiction and fantasy,Action and adventure,Birdman,Business,Michael Keaton,Superhero movies,Christopher Nolan,Guardians of the Galaxy,Batman,Star Wars<p>The torment of Michael Keaton’s washed-up thesp grossly exaggerates the gap between arthouse movies and Hollywood’s …

Charlie Chaplin

Doctor plans to graft a living person’s head on to a donor body using procedures he believes will soon be ready<p>A surgeon says full-body transplants could become a reality in just two years.<p>Sergio Canavero, a doctor in Turin, Italy, has drawn up plans to graft a living person’s head on to a donor …

University of California

Former Inmates Reveal How To Avoid Getting Raped In Prison

This eye-opening documentary by writer and director T.J. Parsell, released through the New York State Department of Corrections under a federal grant …

The 'Parks and Recreation' Bibliography: 21 Tomes of Pawnee

Not even 5,000 candles in the wind could fill the hole in our hearts left by the end of “Parks and Recreation.” But wouldn’t it be great if we could …

The 5 Most Disrespected Characters in the Marvel Universe

That Time Pixar Taught Us Everything About Life

Pixar films are universally acknowledged as beacons of truth and wisdom. Each one leaves us pondering all of our life choices – in a good way. As in, …

'Agents of S.H.I.E.L.D.' Will Have a 'Thor' Crossover Episode – /Film

<i>Briefly:</i> Marvel Studios has a good support structure for the show <b>Agents of S.H.I.E.L.D.</b>, because it can drum up new interest in the show with …

Nexus 5 vs. Samsung Galaxy S4 vs. iPhone 5S vs. Nexus 4

At a press conference Thursday, Google introduced its latest flagship smartphone, the Nexus 5. It's running Android 4.4 KitKat, the newest version of the OS, which was released alongside the new device.<p>With its pure vanilla operating system, untouched by carriers or LG (the phone's manufacturer), …

iPhone

There’s one key difference between kids who excel at math and those who don’t

“I’m just not a math person.”<p>We hear it all the time. And we’ve had enough. Because we believe that the idea of “math people” is the most self-destructive idea in America today. The truth is, you probably <i>are</i> a math person, and by thinking otherwise, you are possibly hamstringing your own career. …

Mathematics

Review: Keanu Reeves, as director, gives 'Man of Tai Chi' zip

The "Bill & Ted's"-style flop-mop that martial artist Tiger Chen sports in "Man of Tai Chi" isn't the only reminder of<p>Keanu Reevesin this directorial debut from the "Matrix" star. There's Reeves himself, using his lower surfer-register for the forces of evil as a Hong Kong businessman who corrupts …

Advanced Learning: 8 Movies with Big Lessons

Students everywhere are back in school, but movie buffs are in class year-round. This summer alone we’ve watched the scare students of “Monsters …

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