Solo Yaw

14 Flips | 4 Magazines | 7 Likes | 4 Following | 1 Follower | @soloyaw | Keep up with Solo Yaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Solo Yaw”

Peri Peri African Chicken Recipe

"This is a great spicy marinade recipe, a traditional African dish, great for BBQ. Nice with salad and fries, but I like adding it to a pita with …

Authentic Pho Recipe

"This authentic pho isn't quick, but it is delicious. The key is in the broth, which gets simmered for at least 6 hours."<p>Ingredients<p>4 pounds beef …

Recipes

The 5 healthiest protein powders

In an ideal world, you’d get all of the important nutrients your body needs, including protein, from whole foods, says Manhattan nutritionist Sharon …

Creamy Baked Cheesecake Recipe

"EAGLE BRAND® Sweetened Condensed Milk gives this cheesecake a creamy and smooth texture. Top with a raspberry spread, or serve plain."<p>Ingredients<p>1 …

Dessert

The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

Nutrition

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Job Interviews

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Yoga

This simple trick can help you fall asleep in just 60 seconds

Finding it hard to drift off to sleep?<p>Well get ready to ditch the eye masks and ear plugs because this breathing technique can supposedly send you to …

The 50 Best Jazz Saxophonists Of All Time

There’s no doubt that, if he were alive today, 19th-century Belgian instrument maker Adolphe Sax would be extremely surprised – and pleased, too, no …

The Simple Trick for Cooking Way Better Rice (And No, It’s Not Washing It)

Your rice cooker wishes it could do this.<p>Just like pasta, I tend to have a bag of rice on hand at all times. When I can’t think of anything else for …

Recipes

Scientists Modify Viruses with CRISPR to Kill Antibiotic-Resistant Bacteria

by Karla Lant June 24, 2017 Hard Science 25156<p>CRISPR-Powered Viruses<p>Earlier this month, the annual CRISPR 2017 conference was held at Montana State …

CRISPR

Tyler Florence Shares His Genius Trick for Cooking Mashed Potatoes

You're definitely going to want to steal this one.<p>We're always ready to take any cooking advice <i>Food Network</i> star Tyler Florence has to offer, and his simple method of making this classic side dish is a total game-changer.<p>The chef, who recently shared his favorite mashed potato recipe with PopSugar, …

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