solernelson

264 Flips | 7 Magazines | 4 Following | 20 Followers | @solernelson | Keep up with solernelson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “solernelson”

Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …

Workouts

This 3-part plank series from Jennifer Garner’s trainer fires up your abs from every angle

When you do even a simple, standard plank, you <i>know</i> a case of sore abs is in your near future. But when you decide to let Jennifer Garner‘s trainer …

Workouts

How To Make an App Like Runkeeper: Part 1

<i>Update note:</i> This tutorial has been updated to iOS 11 Beta 1, Xcode 9 and Swift 4 by Richard Critz. Original tutorial by Matt Luedke.The motivational …

iOS Programming

Relax Like a Celebrity in this Zuma Beach Getaway

This three-bedroom European villa in Malibu’s coveted Zuma Beach does not have the gilded look you would expect from a celebrity home, although it …

Rekord Lists

The resource you are linking to is using the 'http' protocol, which may not work when the browser is using https.<p>↑ Insert the most common viewport …

Web Development

Esta versión de Smaug en papel maché merece un lugar de honor sobre la chimenea de Tolkien

Dan Reeder es un maestro artesano especializado en un material concreto: el papel maché. Sí, es el mismo material con el que probablemente jugabas en …

Wood Accents Uplift Black & White Scandinavian Apartment

This lovely apartment in the center of Gothenburg, Sweden showcases an inspiring design and a playful layout. As listed on real estate broker …

Interior Design

Pull to Refresh Table View in Swift

Adding pull to refresh to a UITableView sounds like a lot more work than it actually is. The iOS UIRefreshControl makes it a quick & easy feature to …

DIY Farmhouse Bench

Using benches in a dining room instead of chairs is a great way to save space and give the room a relaxed, rustic feel. Follow this tutorial to build …

Woodworking

Creative Shared Bedroom Ideas for a Modern Kids’ Room

Laughing…crying…playing…fighting. A shared sibling bedroom is a beehive of activity and needs. And that means there’s a lot for parents to tackle …

9 Irish Coffee Drinks That Are Way Better Than Green Beer

These boozy, caffeinated treats will definitely put a little jig in your step.<p>These boozy, caffeinated treats will <i>definitely</i> put a little jig in your step.

19 Coffee Cocktails That Will Be the Star of Your Brunch

Whether hot or iced, what could be better than caffeine with a kick?<p>What could be better than caffeine with a kick?

Videos - The Running Bug

Articles about how build compact fold down desk small spaces on Dwell.com - Dwell

Don’t have ten acres to stuff full of perennials? Fret not! Gardens can make a big impact even on a small scale.<p>The first few paragraphs of a recent New York Times article on architect Gary Chang's Hong Kong apartment read like a scene from...<p>We spoke with architect Eric Cobb about the process …

Small Spaces

A DIY Desk That Can Organize Your Life

Ben Uyeda from HomeMade Modern shows how easy it is to make a multi-tasking desk for small living spaces using just a single sheet of plywood.

Woodworking

DIY Fold Down Workbench

Creative Built-In Storage Maximizes Small Apartment

This apartment, located in a new complex in Taipei, Taiwan, was designed by <b>Archlin Studio</b> for a couple and their 3-year-old daughter. The owners’ …

How To Use a Coffee Press

A step-by-step video<p>Starbucks® partner Chad Moore explains why the coffee press is his favorite brewing method, and shows you how to make a great cup.<p>…

Coffee

Peaceful Casa in Chile Integrates Surrounding Forest

<b>Casa en Lago Villarrica</b> was recently completed by design studio <b>Plan Maestro</b> on the shore of Lake Villarrica in Chile. According to the architects, …

Island House: Prefabricated Modular House on a Steep Site

Island House is a prefabricated modular house located on Scotland Island, north of Sydney, Australia. Island House project was designed by Sacha …

Modern Country House with a Brazilian Farm Look

GS House is a modern country house designed by Brazilian studio Jacobsen Arquitetura. GS House is located in Itu, São Paulo, and has a built area of …

Build a Leaning Desk System in One Weekend

If you want to save space and have a ton of storage, as well as desk space, it’s hard to beat a wall bookcase/desk system. You can create an …

Make a Simple Doweling Jig

How to make a Self Centering Doweling Jig

Making gears with a jigsaw

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Building a Custom Pull To Refresh Control for Your iOS Apps

In a world that there are extremely so many mobile applications, there is no doubt that it’s tremendously difficult to create new ones that will …

iOS Apps

ChocolateChip UI

Showbox App allows us to stream or download movies on Android and iOS devices like iPhone. Watch free HD movies and TV shows on your Android phone, …

Apps