Sohaib Arshad

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39 Things I Learned in My 30s

This week, on July 15, I will turn 40 and say goodbye to my 30s. I am not sure how that happened. I still think of myself as that bright-eyed 20-year-old girl, newly in love with the world, driven with ambition and hope and wonder. The years in my 30s seemed to pass with rollercoaster-like velocity …

Lance Armstrong: I'm Still a Tour de France Winner

Former seven-time Tour victor says he believes his rivals feel the same way<p><b>WASHINGTON, April 24, 2014 (AFP)</b> - Lance Armstrong, in a rare interview, says he still considers himself a Tour de France champion despite his spectacular fall from grace for using performance-enhancing …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

7 Training Mistakes You Make When Getting Back in Shape

Beware these blunders cyclists make when early-season eagerness overrides smart training tactics<i>—Cristina Goyanes</i>

6 New Reasons to Eat Almonds

<b>Less Belly Fat</b><br>Belly fat does more than look bad. It hangs around your organs and ups your risk of chronic disease. Luckily, a new Penn State study of 52 adults with elevated LDL (bad) cholesterol, people who ate 1.5 ounces a day of almonds for six weeks reduced their belly fat and waist …

Pack Mentality

Join the Bicycling editors at two new events<p>I was arcing down a long, flowing grade, tracing the lines of the riders in front of me. There were trees blurring past and pockets of cold air and a reservoir in the valley below. For 15 minutes, no one said a word—partly because the descent demanded …

9 Things You Probably Didn't Know About CrossFit

So you hardly gave CrossFit a thought before dismissing it as a workout for fanatics looking to torture themselves.<p>Turns out, there's more to the hot-button trend than burpees and Pukie the Clown. For the unfamiliar, here are a few of the more surprising facts about everyone's favorite workout to …

Review: Relaj Water Bottles – Easy Drinking Design w/ Frozen Core

We first found these in 2009 as a concept, then at Interbike 2011 as more refined, production ready bottle. It’s a been a long development story for …

Matt Hunter shows off his Afghan expedition mountain bike

• Home / Bikes and Tech / Video: Matt Hunter shows off his Afghan expedition mountain bike<p><i>Editor’s Note: This video is courtesy of EpicTV. The opinions</i> …

3 Super-Easy Things Your Bike Mechanic Wishes You Would Do

Tips that will save you time and money—and prolong the life of your bike<p>So what if you’re not a virtuoso when it comes to repairing bicycles? You can still perform some routine maintenance that will not only save you money but also prolong the life of your bike—not to mention allow you to enjoy …