Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop
BuzzFeed - By Jarett Wieselman (BuzzFeed News Reporter) Jace Lacob (BuzzFeed News Entertainment Director) Kate Aurthur (BuzzFeed News Reporter) Emily Orley (BuzzFeed News Reporter) Krystie Lee Yandoli (BuzzFeed News Reporter) Jaimie Etkin (BuzzFeed Staff)
Never miss a workout with this travel-friendly routine from Miranda Lambert's trainer. When you're on the road as much as Miranda is—or simply away a lot during the summer—staying in great shape can be
I fully binged on* Orange Is the New Black* once I finally got around to watching it—I mean, like five episodes in a row, five nights in a row—so I'd obviously be a huge liar if I said I wasn't looking
Because smoothies can be healthy, tasty, and easy snack options—why wouldn't we want to figure out the best way of making them? That's why I love this handy infographic—it breaks down tons of great ideas.
Summer isn't just swimsuit season—it's salad season. When the weather's this hot, light and clean lunches are definitely a Do. But eating all of those veggies can sometimes lead to a salad rut. We asked
For people who don't have time to make breakfast in the morning. So, like, everyone. Overnight oats are similar to oatmeal except thicker, fluffier, and served cold. You make them by soaking raw rolled
Make the most important meal of the day the yummiest one, too! Start your mornings—and your year—off right: by whipping up these breakfasts from Whole-Grain Mornings: New Breakfast Recipes to Span the