Jeanie Seifferlein

22 Flips | 6 Magazines | 5 Followers | @sneaky1 | Keep up with Jeanie Seifferlein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeanie Seifferlein”

Lack of sleep may shrink your brain

<b>(CNN) —</b> Can a lack of sleep affect the size of your brain? It's possible, a recent study published in an online issue of Neurology suggests.<p>European researchers looked at 147 adults between the ages of 20 and 84. With two MRI scans, they examined the link between sleep problems like insomnia and …

Chocolate, Strawberry, Banana & Beyond: 15 Homemade Ice Cream Recipes

It's <b>Ice Cream Week</b> at The Kitchn — a week we look forward to all year long, as an excuse to dip into that sweet, cold, and creamy goodness of …

Snickerdoodle Ice Cream

Monday, May 20, 2013<p>Remember those Browned Butter Snickerdoodles I told you guys about last week? Well, they ended up in the freezer. You see, I …

Reeses Peanut Butter Cup Ice Cream

Peanut Butter Cup Ice Cream<p>A peanut buttery ice cream with chocolate peanut butter cup chunks mixed in...<p>Ingredients:<p>1 1/4 cups smooth peanut butter …

How The Snooze Button Affects Your Sleep

<i>By Robert Rosenberg, DO</i><p>I am often asked by my patients if it is okay to keep hitting the snooze button for those extra zzzz’s. They want to know if it is beneficial or detrimental. My answer is: Ask yourself why do you need to do that, and does it really make you feel better? In reality, it may not …

How To Kick Your Snooze Button Habit

We'd be lying if we said it wasn't tempting to hit snooze. Considering around 35 percent of us get fewer than seven hours of sleep a night, who <i>wouldn't</i> want just a few more minutes of undisturbed slumber?<p>The problem is that snooze-button sleep is inherently <i>disturbed</i> slumber and may be doing more …

Insomniac? You Might Have a Hyperactive Brain

Almost everyone has trouble sleeping once in a while – worries from the day have a tendency to stick in your brain and spill over into the night, and …

Netflix test feature 'Sleep Tracker' can detect when users fall asleep

The good news is<p>Netflixhas built a feature for its service that can detect if users fall asleep while watching a movie. The bad news is that users may never get to try the feature out.<p>The video streaming company held a 24-hour hack day earlier this month during which staffers created numerous …

11 Things We've Learned About Sleep Over The Past Year

Here at HuffPost Healthy Living, it's no secret that we're a little obsessed with sleep (we have an entire page dedicated to the latest sleep research, after all). So it probably comes as no surprise that Sleep Awareness Week, which runs from March 2 to 9, is kind of like our Super Bowl. In honor …

Study finds sleep apnea may increase risk of pneumonia – but that’s just one of many health-related consequences

All individuals with sleep apnea may be at an increased risk for pneumonia, according to new research.<p>Until now, most of the research on sleep apnea and pneumonia has focused on individuals receiving continuous positive airway pressure (CPAP) treatment. With that treatment, patients wear a mask …

Boo at Avery Point #beautifulsunset #averypoint

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Wonders of the World

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