Snacks Perry

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The Theory of Cumulative Stress: How to Recover When Stress Builds Up

It was my first year of graduate school and my professor was standing at the front of the room. He was telling our class about a mistake he made years before.<p>About a decade earlier, my professor had been one of the senior executives at Sears, Roebuck & Company, the large department store chain. …

10 Recipes to Satisfy Your Scientifically Justified Gut Cravings for Chocolate

According to a new study, there might be such a thing as gut cravings.<p>According to a new study, there might be such a thing as gut cravings. We’ll …

Gouda Grits with Smoky Brown Butter Shrimp

Gouda Grits with Smoky Brown Butter Shrimp.<p><i>by</i> Jessica <i>on</i> August 11, 2014 103<p>I can’t even with this dish.<p>It’s not my typical Monday dish but it is …

Here Are 7 Days Worth Of Healthy, Trophy-Worthy Breakfasts

Sure, Wheaties cereal may be the original "breakfast of champions," but its nutrition label doesn't appear to be very trophy-worthy. You'll find mostly carbohydrates with a measly two grams of protein in a serving of the stuff.<p>Whether breakfast is the day's most important meal is up for debate …

No-Cook Week: Make a Mediterranean feast without going near the stove

For dinner, lunch or brunch this weekend, pull together a vibrant Mediterranean mezze (or tapas) platter instead of a labor-intensive main course. The best part? There's nothing to cook. Just assemble the ingredients according to chef Michael Psilakis's easy recipes, then gather friends or family …

Recipes

More Sex, Please

I thought I would emerge from Shh, a new women-only sensual healing retreat with outposts in England and on Ibiza, with skills to help hone my sexual prowess and render me goddess-like—in short, make me total catnip to men. Instead, I came home with an eyelid stye so hideous it forced me to cancel …