Sandy Zanzinger Arnold

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8 Awesome Salads to Bring to a BBQ

Don't know what to bring to that Memorial Day BBQ? These crowd-pleasing salads have been tested and perfected, and are bound to be the most talked-about dishes at the party.<p><b>1. Black Bean Salad with Chipotle Honey Vinaigrette</b><p>Perfect for a summer BBQ, this is one of those crowd-pleasing, make-ahead …

Healthy Eating

Healthy Food Blogs: Here Are The Ones You Should Be Following

We've rounded up the best healthy food blogs to follow whether you're vegan, vegetarian or just looking for some recipe inspiration...<p>We’ve picked …

Healthy Eating

Ashton Kutcher Surprises Mom With a Complete Home Makeover

What a Mother's Day gift!<p>This year, Ashton Kutcher didn't take the typical route to picking out a Mother's Day gift. Instead of a beautiful bouquet or spa day, the 37-year-old actor decided to surprise his mom by completely redesigning her Iowa house.<p>Kutcher, who recently had a baby with wife and …

Cucumber Salad With Feta Recipe

Ask Me Anything Part 2

It’s been awhile since I did an “Ask Me Anything” Post. I get a lot of emails, usually with similar questions. I’ve answered some of the usual ones …

Fitness

20 Foods That Are Bad For Your Health (Avoid Them!)

There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy. …

Chronic Disease

Creative Courage for Young Hearts: 15 Emboldening Picture Books Celebrating the Lives of Great Artists, Writers, and Scientists

Jane Goodall, Julia Child, Pablo Neruda, Marie Curie, E.E. Cummings, Albert Einstein, Ella Fitzgerald, Antoine de Saint-Exupéry, Frida Kahlo, and more.<p>Margaret Mead extolled the value of “spiritual and mental ancestors” in how we form our identity — those people to whom we aren’t related but whose …

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41 Genius April Fools’ Day Pranks Your Kids Will Totally Fall For

Because kids don't get a free pass on April 1.

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.<p><b>Be willing to try any workout class at least once</b>, and recognize that your workout preferences may change with your fitness level. —katier4bba4c003<p><b>Always be willing to push your limits.</b> …

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

Etymology

New on Netflix Streaming: March 2015

What will March bring to Netflix? Plenty of great TV shows, some killer recent and classic movies, and a slew of highly anticipated Netflix Originals.<p>First off, there's more amazing TV coming to Netflix in March than we've seen in the past six, with new seasons of "Mad Men," "Glee," and "Archer" …

Entertainment

Chocolate Cupcakes with Whipped Ganache Frosting

Whip the ganache as little or as long as you like, depending on how you prefer the consistency.

New Orleans-Style Beignets

New Orleans, how do we love thee? Let us count the ways: 1) Beignets 2) Jazz Fest 3) Beignets 4) Jackson Square 5) Did we mention beignets? We've clearly got a thing for those delightful squares of fried dough coated in powdered sugar. And since Mardi Gras is this Tuesday, February 17, we couldn't …

Breakfast

How to Do the Atkins Diet

The Atkins Diet is a low-carb diet that Dr. Robert Atkins developed to get control of his own weight problem following his professional training. The …

Here are all the commercials that ran during the Super Bowl, in order

There were some clear stand-outs, and a few ads t hat didn't go down too well with the tens of millions of viewers watching the game.<p>There were 71 national ads in total (Many more ads aired during the game, but these were bought on a regional — and far cheaper — basis.) Re-watch your favorites.

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21 Healthy Recipes to Kick Start Your New Year's Resolutions

Shares 2.73K<p>Last updated on May 12th, 2016 at 10:36 am<p><i>21 Healthy Recipes to Kick Start Your New Year’s Resolutions – a collection of my favorite</i> …

Healthy Eating

Reset to Zero

At least once a week, I like to reset to zero.<p>I wash the dishes, drying each piece of flatware and cutlery until it’s ready to be tucked away into …

How Many Calories Do I Need A Day To Lose Weight? | Women's Health

And, it's also important to remember that, when it comes to cutting calories for weight loss, lower is not always better. According to the American College of Sports Medicine, your calories should never dip below 1,200. That’s because most women, unless they are very small, will burn more calories …

17 Ways You're Sleeping Wrong

Correct these mistakes for a good night's rest.<p>Even if you eat kale, exercise, and somehow resist the office cupcakes, it still won't matter much if you don't get a decent amount of sleep. Your body and mind desperately needs rest to function properly.<p>If only it were as easy as shutting your eyes. …

6 Things Professional Organizers Want You to Know <script async defer data-pin-hover="false" data-pin-tall="true" data-pin-round="true" src="//assets.pinterest.com/js/pinit.js"></script>

These expert techniques from Molly Graves and Ashley Murphy, the founders of NEAT Method, will turn your space from chaotic to calm in no time.<p>Your …

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What One Nutritionist Ate for an Entire Week (in Pictures)

Spoiler alert: Yes, lots of veggies are involved—but so are some doughnuts and potato chips.<p>As a dietician, I find that many people are curious about what I eat on a day-to-day basis. People often assume I follow a strict no-fun diet that consists of kale, quinoa, and a ton of salads. Honestly, I …

11 Easy Tips For Creating A Calm and Peaceful Home

Simple solutions to transform your home into a relaxing retreat.<p>How do you feel when you walk into your home? Happy? Calm? Overwhelmed by your 'to do' list? In today's hectic world, stress is always present, but your home shouldn't contribute to it. "Your home either nurtures and supports you or it …

The 9 Habits of People Who Never Have to Clean Their Homes

A maid isn't needed, just some better habits.<p><b>1. They put away their clothes every night.</b>When you're changing into your pajamas, it might be tempting to just toss your clothes on a chair or even on the floor, but don't fall prey to that lazy trap. It takes a couple of seconds to put them in your …

Coats

Women's Health

12 Crazy-Inspiring Photos and Details of Weight Loss Success Stories<p>These healthy weight loss success stories (complete with before-and-after photos) will motivate you to eat right, break a sweat, and get the body you've always wanted<p>Drididi Byrd<p><b>BEFORE:</b> 193 <b>AFTER:</b> 138<p><i>"I DITCHED MY OLD HABITS FOR</i> …

I Stopped Making Excuses and Lost More Than 100 Pounds!

<b>The Change</b><br>I remember going into the office on a Tuesday and just crying about my weight. I left work early—around 4 p.m.—and went on a run before I had to pick up my kids at 6 p.m. to clear my head. It was hard, and I cried the entire time. It was embarrassing because I was outside on major roads …

The Bizarre and Random Thing That Could Make You Want to Have Kids Sooner

The results: The women who sat in the room with the noisy clock wanted to get married and have children at a younger age—and they were more willing to settle in their romantic pairings to make that happen. Unsurprisingly, though, the tick-tock effects were strongest in women who were from …

25 Playlists for Every Possible Workout Routine on the Planet