Sandy Zanzinger Arnold

95 Flips | 2 Magazines | 1 Like | 8 Following | @smzarnold | Keep up with Sandy Zanzinger Arnold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandy Zanzinger Arnold”

8 Awesome Salads to Bring to a BBQ

Don't know what to bring to that Memorial Day BBQ? These crowd-pleasing salads have been tested and perfected, and are bound to be the most talked-about dishes at the party.<p>Don't know what to bring to that Memorial Day BBQ? These crowd-pleasing salads have been tested and perfected, and are bound …

Recipes

Healthy Food Blogs: Here Are The Ones You Should Be Following

We've rounded up the best healthy food blogs to follow whether you're vegan, vegetarian or just looking for some recipe inspiration...<p>We’ve picked …

Cucumber Salad With Feta Recipe

"On very sunny and warm days, my mother used to make a similar dish," says Dominique Crenn, chef and owner of Atelier Crenn in San Francisco. "It …

Ask Me Anything Part 2

It’s been awhile since I did an “Ask Me Anything” Post. I get a lot of emails, usually with similar questions. I’ve answered some of the usual ones …

20 Foods That Are Bad For Your Health (Avoid Them!)

There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy. …

Creative Courage for Young Hearts: 15 Emboldening Picture Books Celebrating the Lives of Great Artists, Writers, and Scientists

Jane Goodall, Julia Child, Pablo Neruda, Marie Curie, E.E. Cummings, Albert Einstein, Ella Fitzgerald, Antoine de Saint-Exupéry, Frida Kahlo, and more.<p>Margaret Mead extolled the value of “spiritual and mental ancestors” in how we form our identity — those people to whom we aren’t related but whose …

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41 Genius April Fools’ Day Pranks Your Kids Will Totally Fall For

Because kids don't get a free pass on April 1.

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.<p><b>Be willing to try any workout class at least once</b>, and recognize that your workout preferences may change with your fitness level. —katier4bba4c003<p><b>Always be willing to push your limits.</b> …

Fitness

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Chocolate Cupcakes with Whipped Ganache Frosting

Whip the ganache as little or as long as you like, depending on how you prefer the consistency.

New Orleans-Style Beignets

New Orleans, how do we love thee? Let us count the ways: 1) Beignets 2) Jazz Fest 3) Beignets 4) Jackson Square 5) Did we mention beignets? We've clearly got a thing for those delightful squares of fried dough coated in powdered sugar.<p>New Orleans, how do we love thee? Let us count the ways: 1) …

New Orleans

How to Do the Atkins Diet

The Atkins Diet is a low-carb diet that Dr. Robert Atkins developed to get control of his own weight problem following his professional training. The …

Here are all the commercials that ran during the Super Bowl, in order

There were some clear stand-outs, and a few ads t hat didn't go down too well with the tens of millions of viewers watching the game.<p>There were 71 national ads in total (Many more ads aired during the game, but these were bought on a regional — and far cheaper — basis.) Re-watch your favorites.

21 Healthy Recipes to Kick Start Your New Year's Resolutions

Last updated on May 12th, 2016 at 10:36 am<p><i>21 Healthy Recipes to Kick Start Your New Year’s Resolutions – a collection of my favorite healthy and</i> …

Reset to Zero

At least once a week, I like to reset to zero.<p>I wash the dishes, drying each piece of flatware and cutlery until it’s ready to be tucked away into …

How Many Calories Do I Need To Lose Weight?

Here's exactly how to tell.<p>Calories are those little units of energy we consume whenever we eat, well, anything. And they are arguably the most talked-about part of any weight-loss journey.<p>The general rule is that if you eat more calories than you use, you’ll gain weight. And if you take in fewer …

17 Ways You're Sleeping Wrong

Correct these mistakes for a good night's rest.<p>Even if you eat kale, exercise, and somehow resist the office cupcakes, it still won't matter much if you don't get a decent amount of sleep. Your body and mind desperately needs rest to function properly.<p>If only it were as easy as shutting your eyes. …

University of Pennsylvania

6 Things Professional Organizers Want You to Know <script async defer data-pin-hover="false" data-pin-tall="true" data-pin-round="true" src="//assets.pinterest.com/js/pinit.js"></script>

These expert techniques from Molly Graves and Ashley Murphy, the founders of NEAT Method, will turn your space from chaotic to calm in no time.<p>Your …

What One Nutritionist Ate for an Entire Week (in Pictures)

Spoiler alert: Yes, lots of veggies are involved—but so are some doughnuts and potato chips.<p>As a dietician, I find that many people are curious about what I eat on a day-to-day basis. People often assume I follow a strict no-fun diet that consists of kale, quinoa, and a ton of salads. Honestly, I …

Healthy Eating

11 Easy Tips For Creating A Calm and Peaceful Home

Simple solutions to transform your home into a relaxing retreat.<p>How do you feel when you walk into your home? Happy? Calm? Overwhelmed by your 'to do' list? In today's hectic world, stress is always present, but your home shouldn't contribute to it. "Your home either nurtures and supports you or it …

The 9 Habits of People Who Never Have to Clean Their Homes

A maid isn't needed, just some better habits.<p><b>1. They put away their clothes every night.</b>When you're changing into your pajamas, it might be tempting to just toss your clothes on a chair or even on the floor, but don't fall prey to that lazy trap. It takes a couple of seconds to put them in your …

I Stopped Making Excuses and Lost More Than 100 Pounds!

Once she focused her attention on leading a healthier life, mother Jessie Keller finally saw results.<p><b>Before:</b> 230 pounds <b>After:</b> 123 pounds<p><b>The Lifestyle</b>I'm a mother of two girls—born 12 months apart—which caused me to gain lot of baby weight. I also had a busy life working while raising my daughters, …

Fitness

The Bizarre and Random Thing That Could Make You Want to Have Kids Sooner

Hint: You might want to invest in a digital clock.<p>When do you want to have a baby? The answer depends on a lot of things, like your career, bank account balance, relationship status, and—according to a new study published in <i>Human Nature</i>—your choice of clocks.<p>To reach these head-scratching findings, …

Weird

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

Strength Training