Green Smoothie Gourmet

182 Flips | 1 Magazine | 1 Following | 1 Follower | @smoothiegourmet | Plant-based. Smoothies. Parfaits. Desserts. Green Meals. @greensmoothiegourmet on Instagram

Black Tahini & Black Cocoa Frosted Vegan Cupcakes

Pour the powdered sugar and black cocoa into a large mixing bowl. Prepare a hand mixer, and set aside while you melt the chocolate and other …

Dessert

Healthy Fudge Brownie Stuffed with Cookie-Dough, gluten-free

Instructions<p>Prep<p>Preheat oven to 325 F.<p>Line a loaf pan with parchment paper.<p>Prepare flaxseed eggs and let sit for 5 minutes<p>Make Brownies<p>Warm coconut …

Dessert

Strawberry White Bean No Churn Ice Cream (dairy-free,vegan)

Blend up the strawberries, either frozen or fresh, with a bit a water until you have a pink paste. I used the small jar on my high-speed …

drinks

Leafy Green Mint Chocolate Chip Sherbert (dairy-free, vegan)

Blend up ice cream ingredients until creamy, but don't blend until warm - some high speed blenders actually warm the low layer near the blades. So …

Recipes

Sweet Potato Protein Workout Brownies (dairy-free, vegan)

Blend or process the sweet potato puree, nut butter, sugar, cacao and chiaseed egg until batter is creamy.<p>Pour into the parchment-lined loaf pan, and …

Recipes

Watermelon Citrus Immunity-Booster Popsicles

Blend up the watermelon, lime juice and baobab, but only until combined. You want the watermelon flesh to have some substance as it freezes.<p>Pour into …

Recipes

Vegan Cinnamon Snicker Doodle BARS! Dairy-free, gluten-free

Preheat oven to 350°F.<p>Line an 8-inch by 8-inch pan with parchment paper.<p>In a large bowl, stir up the flour, cream of tartar, soda and salt.<p>In a …

Recipes

Chocolate Cream Workout Cups (no-bake,dairy-free,vegan)

Line a regular 6-muffin pan with paper liners<p>Melt half of the chocolate chips (and a tbsp of cocoa butter if you are using that) in a bowl, …

Dessert

Citrus Blue Crystal Popsicles (spirulina, refined-sugarfree)

Blend water and 1-2 tbsp of blue spirulina powder until fully dissolved, using more or less to achieve the color you want.<p>Blend this mixture with the …

Recipes

Cinnamon Vanilla Protein No-Churn Ice Cream (dairy-free)

Put in a freezer-safe container with lid, or line a loaf pan with parchment paper and spoon ice cream into it, cover with a layer of parchment and …

Chocolate Marble Apple Zucchini Loaf (dairy-free,vegan)

Preheat the oven to 350 degrees F. Rub 1 standard loaf pan with oil on a paper towel, and dust with flour.<p>Blend up apple sauce, zucchini, sugar, oil, …

Tropical Anti-Inflammatory Protein Workout Snacks

Rinse the white beans, blend until creamy.<p>Split mixture into two.<p>Blend strawberries into one half of mixture<p>Blend pineapple and cauliflower into the …

Chocolate Caramel Layered Cups (dairy-free, gluten-free)

Instructions<p>Pre-prep<p>Night before, pit your dates, and put them in water in the refrigerator to soak overnight.<p>Make crust<p>Blend almond flour, oats, …

Chocolate Fudge Crunch Bars - 3-ingredients, dairy-free

Line a 6-inch container with parchment.<p>Put the nut butter and chocolate chips in a pot, and then put that into a pan with hot-to-boiling water. Don't …

Quinoa Flaxseed Chocolate Chip Pancakes - dairyfree, vegan

Make flaxseed egg and set aside for 10 minutes.<p>Blend flours, baking powder, milk, sugar and the flaxseed in your blender or stir by hand in a large …

Lavender Purple Sweet Potato Anti-Stress Smoothie

Boil purple sweet potatoes about 20 minutes, let them cool, peel off skin, and measure out one cup of sweet potato and put it into the blender.<p>Add …

Rhubarb-Raspberry Healthy Breakfast Tarts #vegan #protein

Blend ingredients for the shells, adding the coconut oil last.<p>Grease each tart pan or mold with coconut oil and dust with almond flour. Press the …

Dark Chocolate Quinoa Crunch Bars - 3-ingredients, dairyfree

Set a sauce pan of water on to boil with about 2 inches of water in it. Line an 8-inch (20cm) square pan with parchment so it hangs over the …

Four Simple Steps to START Making Your Blog GDPR Compliant

Now don’t read this title and run away. It’s not so bad, I promise!<br>I saw a t-shirt the other day, and it said in bold letters: “I just updated my …

Pink Dragonfruit Fruit-Sweetened Syrup (refined-sugar-free)

Blend up the pink pitaya until creamy. If you use the frozen packages, let them thaw of course, before opening the packages. If you use fresh pink …

Cashew Spirulina Protein Workout Bites (3ingredients, vegan)

Soak your cashews either overnight or for at least one hour in water that has just been boiled. Soaking raw nuts is necessary to break down phytic …

Cashew Cinnamon Post-Workout Vegan Protein Shake

Soak and rinse the cashews<p>Blend them creamy, adding a touch of plant milk if you need to, to loosen it up.<p>Throw in a handful of rolled oats, …

Black Cocoa Mousse Hazelnut Brownie Cake {vegan, glutenfree, no-bake}

I used a mini-food processor for this entire recipe, but you can also use a blender.<p>Mix up the meal, cacao and maple syrup.<p>Use your hands to press …

Chocolate-Frosted White Bean Cookie Dough Blondies {vegan, gluten-free, no-bake}

Line a loaf pan with parchment paper - I used a 4 by 8 inch pan and got 10 slices. If you go smaller, your slices will be thicker.<p>Rinse the white …

Chocolate Protein No-bake Brownies + Chia Frosting (gluten-free, vegan)

Instructions<p>make brownies<p>Blend up all ingredients and pour batter into a parchment lined pan. I used a 4x8 loaf pan, but you can use any pan, it will …

Lemon Mint Cream Tarts {no-bake,vegan, dairy-free}

Blend ingredients for the shells, adding the coconut oil last.<p>Grease each tart pan or mold with coconut oil and dust with almond flour. Press the …

Top Ten List to Help Food Bloggers Grow on Instagram (updated May 2018)

Article updated May 2018: I will update this post probably every few months since the IG changes keep coming at us, so you might want to bookmark …

Crispy Chocolate Chocolate Chip Cookies (gluten-free, vegan)

I frost these sometimes with my mother's frosting recipe from years and years ago. I adapted it only by using vegan butter and organic vegan powdered …

3-ingredient Dragon Fruit Protein Workout Wafers

Pour into molds or mini cupcakes papers, freeze an hour (or longer depending on your freezer temperature) and then eat! Keep frozen until ready to …

4-ingredient Cauliflower Ice Cream Smoothie

Instructions<p>Cook & Freeze Cauliflower the Night Before<p>You can buy cauliflower rice, these days most grocers stock it bags in the freezer area. But I …