Spencer Owen

10 Flips | 2 Magazines | @smogso76 | Keep up with Spencer Owen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Spencer Owen”

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

7 Smoothies to Kick Off Summer

For a fast, cooling treat that thankfully requires no heat to make, check out these seven smoothie ideas from CHOW’s community of inspired cooks.<p>1. …

10 Coffee Cocktails that Have Us Buzzing

These 10 coffee cocktails have us buzzing.<p><b>What happens when baristas and bartenders get together?</b> Coffee cocktails, that's what. Here, 10 of our most caffeinated concoctions.

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

How To Make A Cheap Pork Shoulder Taste Like A Million Bucks (PHOTOS)

Winter is an undeniable bummer. It is dark. It is cold. Your friends are not that inclined to come out of their houses and apartments. Luckily, we've figured out a surefire way to lure them over for dinner: a big old pork shoulder recipe.<p>Whether slow roasted, smoked, braised or slow-cooked, pork …

Bell Pepper Recipes: Packed With Color (PHOTOS)

Bell peppers can often be overlooked. Not spicy like jalapeño peppers or as commonly used as black pepper, bell peppers don't have the street cred that they deserve.<p>An easy and delicious way to add flavor and color to your food, bell peppers fit perfectly with everything from cheese to steak. Check …

Top 10 Iced Teas

America's love affair with iced tea dates back to the 1904 World's Fair in St. Louis, when an enterprising English tea merchant named Richard Blechynden was put in charge of distributing hot tea samples to the public. When unseasonably warm temperatures drove the crowds away, Blechynden decided to …

Corn Week: Buffalo Grilled Corn

Welcome to Serious Eats' Corn Week 2013. All week we'll be featuring recipes, techniques, and how-tos about how to get the most out of the sweet summer corn that should soon be flooding our farmers' markets, including a new grilled corn topping idea each day.<p>Yesterday, I mentioned that my Grilled …

The Best Summer Beers: Our Taste Test Results, 2013 (PHOTOS)

The weather's heating up, which means you're probably swapping out your mashed potatoes for potato salad and your meatloaf for burgers. That's all well and good, but don't forget about changing up your beer. The heavy ones you've been drinking all winter -- you know, like stouts and spicy dark ales …