Joel Smith

47 Flips | 5 Magazines | 1 Following | 1 Follower | @smithj62 | Keep up with Joel Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joel Smith”

The 10 Best Moves to Lose Your Love Handles

The Best Medicine Ball Ab Workout

<i>101 Best Workouts Of All Time</i> is the ultimate answer to the question “What workout should I do?” No matter what equipment you have available, from a …

Workouts

8 great-tasting craft beers that won't wreck your body

You love beer, sure—but does your body? Turns out, the answer can be yes. Flavor-packed, mineral-rich beer is practically a carbohydrate delivery …

Wreck

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Mike Duffy

Asian Girl in the Kitchen: Korean BBQ Recipe

<i>Photo by Eric Rhee</i><p>Korean barbecue was always an omen.<p>When I would see my mother mix soy sauce and sugar into a marinade to pour over well-marbled slabs of short ribs, I knew something good had happened. I'd watch as she threw all the ingredients together without even glancing at a measuring spoon …

The Right Way to Do 5 Popular Body-Weight Exercises

<b>1. Triceps Dip on a Bench</b><br>Your triceps make up more of your arms than your biceps do, but most men pay their triceps less attention. At most, they may head to an empty bench and knock out a few triceps dips at the end of their workout. Unfortunately, that's one of the worst moves you can do to build …

The Ultimate Total-Body Move

Strengthen your core—and just about every other muscle—with the half Turkish getup<p>The half Turkish getup might fall into the category of "core exercise," but it's far from an isolation move. "It works everything—your shoulders, hips, back, core, arms, and so many other muscles you never even think …

DOS

10 Off The Beaten Path Cities You Should Absolutely Visit

Ask a random person and they can easily rattle off the famous cities around the world, and the list will undoubtedly include New York, Paris, and London.<p>Paris is Paris and London is London, but that shouldn’t mean it’s the only city worth checking out. If you’re already planning to shell out the …

Blow up your forearms in four weeks

Sure, every guy is always working hard using the best exercises for sculpted six-pack abs. But when winter comes and all those long-sleeved shirts …

Environment: News & features

Environment

Kauai Attractions That Will Have You Ready To Book A Flight... Now

Most people are familiar with the "Big Three" among the Hawaiian islands; Oahu, Big Island and Maui are staples for Hawaii tourists and are usually first stops for visitors. But there's a strong case to be made for why Kauai, the Garden Island, should be your first stop in Hawaii.<p>Under-appreciated …

This Is The Absolute Bluest Water In The World

As fall descends, we're tired of looking up at orange leaves and craving a peek down at blue waves. So we embarked on a hunt for the absolute bluest water on Earth, and this is what we found.<p>Don't jump in-- it's just a computer screen.<p><b>The Maldives</b><p><b>Five Flower Lake, China</b><p><b>Peyto Lake, Canada</b><p><b>Aragusuku</b> …

The world's best secret islands

Looking for a romantic spot that's (almost) all yours? Here’s a list from our brand new <i>Best in Travel 2011</i> guide to reignite your love affair with desert islands, with picks from across the globe.<p>1. Torres Strait Islands, Australia<p><i>Image by Killer White Fluff</i><p>As far as you can go in Oz without …

Game of Thrones beer created by Brewery Ommegang

<i>Game of Thrones</i> is currently on a break, but the HBO hit show is one of the top programs on television. With the show set to return around the first …

Pumpkin Pie Stuffed Baked Apples & Crock-Pot Chicken Tortilla Soup

Mustard-tarragon zucchini pasta salad with smoked salmon and peas, ginger soy pork chops, and pumpkin pie-stuffed baked apples (ah!) in today's …

Recipe: Roasted Halibut

Searching for a solid way to make fish a staple in your diet? Halibut, a meaty yet mild fish, is the perfect addition to your lineup of late-summer …

Seafood

The Best Pumpkin Beers Taste Test

We tested a pumpkin patch's worth of these all-American brews to find our favorites<p><i>We have embarked on a taste test tour of supermarket foods. We nibble, we score, and we share the results to help you avoid the paralysis of Brand Choice Overload. Today's topic: pumpkin beer.</i><p>Alongside bifocals, …

Pumpkins

Miso Ramen With Crispy Pork and Burnt Garlic-Sesame Oil Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients3 pounds pig trotters, split lengthwise or cut crosswise into 1-inch disks (as your butcher to do this for you)2 pounds …

The Perfect Minnesota Road Trip

Midwesterners drive. We just do. In my experience, few sane Easterners will drive four hours to run an errand, then turn around and head back home …

Mississippi River

Private Islands With Awesome Vacation Rentals For Every Budget (PHOTOS)

Don't have the funds of Sir Richard Branson or Johnny Depp, but still want to getaway from it all...even other people? Have no fear, TripAdvisor has done us a solid and pulled together eight private islands with vacation homes for rent for every budget.<p>So if you really want to get away from it all …

Pork Chops with Grilled Peaches

Refuel after a long workday with an easy meal made with quality protein, fruit, and spices. It’s the perfect middle ground between the kind of steak …

Peaches

Is Sex the Key to Success?

Sure, sex burns calories. But a new study suggests that it puts money in your wallet, too. The Institute for the Study of Labor, an independent …

Riomaggiore Cinque Terre Italy

<b>Riomaggiore</b><br>It is quite sure that the origins of Riomaggiore date back to the 8th Century, when the inhabitants of the Vara valley, searching a milder …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

As many as 63 million Americans may be consuming dangerous H20.<p>These are the menu hacks you need in your life.<p>Sticking to your diet is easier when it requires no work.<p>Or, at least the appearance of.<p>"Fear is just another emotion you can control and use as a positive, motivating influence in your …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

She's live. She's naked. She wants you. And she's 3000 miles away.<p>There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's …

Training Style to Know: The 7-4-7 Method

The 5 Best Mattresses for Athletic Recovery<p>Do You Really Need a Vibrating Foam Roller?<p>The Busy Man's 15-minute Dumbbell Workout<p>I Tried Ryan Reynolds’ …

Comic Books

Baseball Brawls: The 15 Best Bench Clearing Fights in MLB History

Dustin Johnson Talks Training, Travel, and the Golf Courses Every Man Should Play<p>How Golfer Dustin Johnson Stays No. 1 in the World<p>Crossing the Pond: …

Baseball

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Meal prepping for the week? Get your hard boiled egg game on point.<p>That loud guy at the gym might actually be onto something.<p>With the rise of the multi-hyphenate trainer, is it safe for your trainer to be a one-stop wellness shop?<p>Researchers are working on turning Alzheimer's into a manageable …