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Are You a Victim of Toxic Positivity Gaslighting

Toxic positivity can lead to gaslighting in several ways. First, if someone is always telling you to "look on the bright side" or "just be positive," it can be invalidating of your negative emotions. It can make you feel like you're not allowed to have feelings or that you're overreacting. This can lead to self-doubt and questioning your own experiences and emotions.

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