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The One Probiotic You Should Eat To Get Rid Of Belly Fat, According To A Nutritionist

It's no secret that probiotics can help improve your gut health and digestion, but did you know that they could also help with weight loss? …

Weight Loss

25 insane military training exercises from around the world

Jumping through a ring of fire. Breaking bricks with your head. Drinking cobra blood.<p>Those are some examples of the insane exercises many troops from around the world have to go through as part of military training.<p>Some are actually meant to train troops, but many are just a show of force meant to …

10 Awesome Halloween Costumes So Complicated You Should Start Working on Them Now

If you're one of those people who likes to go all out on Halloween, you might want to start preparing your costume now. There’s only a month and a …

Womenstime.net

25 Small Things to Do in Everyday Life to Boost Happiness

<i>Happiness</i> is a big word, but it can be found in the smallest of things. Whether it’s the smell of roasted coffee beans in the morning or the simple …

Our government seems determined to move towards the Chinese style of hothousing pupils, just as China is waking up to the folly of such methods<p>This evening the BBC will carry forward the great myth that Chinese education is “better” than Britain’s. A documentary comparing Chinese and British …

Education

If You're One of These Two Bra Sizes, You're Probably Wearing the Wrong One

Have your boobs been living a lie?<p>Your bra size is very near and dear to your heart—literally. It's easy to get a little too hung up on the numbers and letters we see on the tag and end up in the wrong size because of it. In fact, there are two particular sizes tons of women think they are—even …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts