Smita Jhunjhunwala

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१- यदि आपका ब्लड प्रेशर लो रहता है, तो प्रतिदिन तीन दाने कालीमिर्च के साथ 21 दाने किशमिश का सेवन करे। २- जुकाम होने पर कालीमिर्च के चार-पांच दाने पीसकर एक कप दूध में पकाकर सुबह-शाम लेने से लाभ मिलता है। ३- एक चम्मच शहद में 2-3 बारीक कुटी हुई कालीमिर्च और एक चुटकी हल्दी पाउडर मिलाकर लेने से कफ में राहत मिलती है। ४- इससे शरीर की थकावट दूर होती है। कालीमिर्च से गले की खराश दूर होती है। ५- इससे रक्त संचार सुधरता है।यह दिमाग के लिए फायदेमंद होती है। गैस के कारण पेट फूलने पर कालीमिर्च असरदार होती है। इससे गैस दूर होती है। ६-कालीमिर्च की चाय पीने से सर्दी-ज़ुकाम, खाँसी और वायरल इंफेक्शन में राहत मिलती है। कालीमिर्च पाचनक्रिया में सहायक होती है। ७- कालीमिर्च सभी प्रकार के संक्रमण में लाभ देती है।

पोषक तत्वों से भरपूर मूँग दाल

नींबू-सबसे अच्छा “Fridge-refreshner”

सर्दियों में उर्जादायक "गुड़"

कोलेस्ट्रॉल नियंत्रित करने में सहायक खुबानी (Apricot) / जर्दालू

गले की ख़राश में उपयोगी शहद व नींबू ............

नेत्र ज्योति बढ़ाने हेतु सरल प्रयोग

अँगुलियों की सूजन

कब्ज़ का सरल उपचार ..........

पेट के अलसर के लिए आंवले का उपयोग ........

मोटापे हेतु उपचार

उच्चरक्तचाप की औषधि "प्याज़"

फटे होंठों की सरल चिकित्सा .....

Self Reiki

<i>Article by Angie Webster</i><p>It is very important for Reiki practitioners to treat themselves frequently. Daily is best. When you give Reiki to yourself …

Alternative Medicine

Reiki Hand Positions with Downloadable PDF Chart

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Spirituality

Akashic Records

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Spirituality

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Spirituality

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Alternative Medicine

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Naturopathic Medicine

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Meditation

Download Reiki Forms and Articles

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Alternative Medicine

Reiki The Healing Touch - Spiral

<b>Foreign Customers</b><br>Please click your country below to see your special shipping rate.<br>Then order by clicking the buy button on that page.<br>Spiral bound …

Spirituality

What is the History of Reiki?

Takata photo taken June 11, 1979, Penticton, British Columbia, Canada.<br>Used with permission from the estate of Gunter and Ursula Baylow<p><i>The following</i> …

Naturopathic Medicine

Relaxation Meditation Stress Relief and Healthy Living

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Deep Relaxation Healing Meditation Stress Relief Yoga Fitness Happy Life

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5 Bruce Lee Principles to Help You Pursue Your Dreams.

Photo: Wikipedia Commons<p>Bruce Lee’s philosophies and quotes can teach us so much about how to live a positive and inspiring life!<p>Bruce Lee was an …

The Simple Technique that Changed My Life.

During meditation instruction I try to convey some importance about the part of the technique that involves letting go of our thoughts and returning …