Fermented & Sprouted foods for health & Nutrition

Most recent stories in Fermented & Sprouted foods for health & Nutrition

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  SMALL FOOTPRINT FAMILY

  Zucchini Pickles with Rosemary and Sage (Gluten Free, Paleo, Vegan)

  smallfootprintfamily.com - Dawn Gifford

  There always seems to be too much zucchini and squash in the garden. It can be hard to find enough ways to use it all up. Fortunately, this recipe …

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  SMALL FOOTPRINT FAMILY

  

  Dandelion Wine

  smallfootprintfamily.com - Dawn Gifford

  The dandelion is so much more than a bothersome weed in your lawn. Dandelion is thought to be originally native to the Central Asian region, but has …

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  SMALL FOOTPRINT FAMILY

  Homemade Almond Milk Yogurt (Gluten Free, Paleo, Vegan)

  smallfootprintfamily.com - Shannon O'Neill

  Is your dairy-free family obsessed with yogurt like mine? This homemade almond milk yogurt recipe is a delicious, affordable option if you and your …

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  SMALL FOOTPRINT FAMILY

  

  Garlic Pickled Greens (Gluten Free, Paleo, Vegan)

  smallfootprintfamily.com - Dawn Gifford

  One of the benefits of gardening is the abundance of leafy greens that you can easily grow all spring long. If you want to save some of those greens …

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  SMALL FOOTPRINT FAMILY

  Small Footprint Dill Pickles (Gluten Free, Paleo, Vegan)

  smallfootprintfamily.com - Dawn Gifford

  Here is my easy recipe for lacto-fermented, homemade dill pickles that can also be made with vinegar, so they can be ready to eat almost right after …

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  SMALL FOOTPRINT FAMILY

  Tepache – Fermented Pineapple Brew

  smallfootprintfamily.com - Dawn Gifford

  Sweet, light, refreshing, Tepache is a mild, fermented pineapple brew made using pineapple peels. Tepache originated in Pre-Columbian central Mexico …