smeshki

87 Flips | 2 Magazines | 256 Likes | 1 Following | 5 Followers | @smeshki | Keep up with smeshki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “smeshki”

A psychotherapist explains the 5 stages of changing your behavior

<i>Wait, just thinking about changing is a stage of change? That’s how you start to change — by thinking about it without doing anything?</i><p>YES.<p>The idea …

Dating

5 Signs You’re Progressing in Photography

Recognizing personal progression and improvement is a wildly beneficial yet often overlooked exercise for our confidence. It’s human nature to want …

Landscape Photography

Free things to do in London

GOD’S OWN JUNKYARD<p>A neon artist’s surreal world<p>God’s Own Junkyard is a visual onslaught of light and colour, a crazy bright world of vintage signs …

England

7 Actionable Steps to Capturing Photos That Grab Attention

Capturing images that grab attention is a goal of any photographer. It’s exactly this skill that separates a good photographer from an average one.<p>An …

Landscape Photography

Two LIFE CHANGING PHOTOGRAPHY TIPS you MUST know

Photography is a never ending journey - this is a stepping stone that any photographer should know. <i><br>Today I'm sharing two photography tips I learned a</i> …

Photography Tips

Not Enough Time in the Day? Ask Yourself These 50 Tough Questions to Find Out Why

Poor time management isn't about a lack of time. It's about how you think about time.<p>Hands down, one of the most common problems faced by entrepreneurs is a "lack of time." Yet, how is it that some people achieve so much more than others when we all share the same 24 hours? It's not because they …

Time Management

This Is When You Should Eat Your Lightest And Heaviest Meals Of The Day

Timing matters.<p>When it comes to eating healthily, in the right amounts and maintaining your body shape, we’ve heard so many different rules, it’s a little exhausting. Some people say you can eat whatever you want as long as you hit around 1,200 calories a day, others say throw out calorie counting, …

This 'virtual personal trainer' uses artificial intelligence to get you fitter - and it's free

Executing the perfect exercise move is as much about technique as it is strength.<p>And fitness enthusiasts have been paying personal trainers for …

How to Control Contrast So You Always Get Amazing Landscape Photographs

Contrast, sometimes there’s too much, sometimes there’s too little. Contrast in a landscape can make or break the image. But getting the perfect …

Landscape Photography

When It Comes to Achievement, There's Good News and Bad News

It really doesn't matter if you have natural ability or not.<p>You want to dominate in your profession, perfect your skill as a performer, or impress the world with your writing, artwork, or athletic achievements. There's just one problem: You're not very good at whatever it is you seek to do.<p>Should …

10 Beach Photography Tips

Beaches present digital camera owners with a number of wonderful opportunities as they are places of natural beauty, color and interesting light. …

Here’s How This Man Lost 10Kg Of Fat in Eight Weeks

Jon Lipsey Monday, June 11, 2018 - 16:28 <i>Photographs: Glen Burrows</i>My name is Jon Lipsey, editor-in-chief of <i>Men’s Fitness</i> magazine and I have a …

Ranked: London boroughs where the most homes were sold last year

The proportion of homes sold in London was lower than any other part of England and Wales last year, according to analysis of Land Registry data by …

Look Up! 16 Photography Composition Perspective Tips

Dear friend, A very simple photography composition tip: Look up! Practical ideas/suggestions: 1. Use a wide-angle lens Use a wide-angle lens (24mm, …

Tips for Capturing the Perfect Landscape Photo

Have you ever seen a photograph that totally and completely captivates you? Not just a random photo that grabs your attention and sparks an “oh, …

This Is Your Brain on Binaural Beats

How these otherworldly sounds may help you hear your way to a happier, healthier you.<p>For as long as she can remember, Jessica Trimberger has lived …

It's a Bodyweight Workout You Can Print and Do Anywhere — No Excuses!

There are so many ways to strength train — dumbbells, barbells, med balls, kettlebells — and we like them all. But bodyweight workouts are perfect for doing anywhere since you don't need any equipment they turn your body into a gym. We created this bodyweight workout to help you bust through any …

52 Motivational Quotes to Inspire Success in Your Career and Personal Life

Sometimes all you need is one little spark. So here are 52 to choose from.<p>While there are as many ways to define success as there are people, there is one thing we all have in common: We're all trying to be more successful. (That's why I wrote a book about achieving huge goals.)<p>Since success starts …

Billionaire Ray Dalio says these 3 books have 'had the biggest impact' on his life

Billionaire hedge fund magnate Ray Dalio has been fascinated with finance since he was 12, when he bought his first stock.<p>He graduated from Harvard …

My sexless marriage is draining the love it once had

<b>I’m 38 and have been married for nine years. We are no longer having sex, for at least the past 12 to 18 months – not even the slightest touch. He has always refused to even mention our sex life and made it clear I was not to come on to him; we could only have sex when and where he initiated it. I</b> …

Breast Cancer

Email Marketing Under GDPR: What You Need To Know

Frankly, speaking this action was a warranted one.Aggressive and abusive email marketing tactics had become quite rampant and even I, from a …

6 Things You Should Always Keep In Mind As You're Manifesting

As a psychic intuitive, I regularly work with clients who are trying to manifest new opportunities and really become co-creators in their own lives. …

Spirituality

How to Make Boring Photos Look Awesome in Lightroom (VIDEO)

Let’s face it, most of the time, photos can look pretty bland when you see them straight out of the camera. And it’s no secret that even the best …

How We Shoot the Stars With Micro Four Thirds Cameras

We love our GH5 cameras, but they aren't the best in low light. Luckily, Panasonic recently released the GH5S, which has almost two stops better ISO …

Nikon D850 vs Sony A7R III Full Frame Camera Underwater Shootout (VIDEO)

If you’re considering buying a high-resolution full-frame camera, you’ve likely considered either the Nikon D850 DSLR or the Sony A7R III mirrorless …

Fujifilm X-H1 Mirrorless Camera Review

Aimed at advanced and enthusiast photographers, the Fujifilm X-H1 ($1899, body only) has a 24MP APS-C sensor with 5-axis (5.5EV) image stabilization. …

Ears-on review: Stereo HomePods will blow you away

Stereo-pairing has been one of the most anticipated HomePod features and now that it has finally arrived, it was definitely worth the wait.<p>HomePod owners can now pair two or more speakers together to create rich stereo soundscapes in their house for an audio experience that’s unlike any other.</i> …

Camera+ 2 for iOS Brings New Interface, Photo Library Integration, Raw and Depth Editing, and More

Camera+ 2 was released for iPhone and iPad today, a complete rewrite of the popular photography app of the same name that appeared almost eight years ago and sold over 14 million copies in that time. The successor app features a completely redesigned interface for accessing manual controls, raw …

Overweight father-to-be, 37, reveals how he swapped his 'love handles' for six-pack in just EIGHT weeks - and WITHOUT using a personal trainer

A father-to-be has revealed how he went from clinically overweight to cover star ready in just eight weeks - all without the help of a personal …

A Photographer Shares How To Take Great Nature Shots As A Beginner

We interview a lot of dope photographers, and we always ask them to explain how to better capture images that impress and inspire. They’ve all given some awesome advice, but we haven’t yet tailored an interview for people who are just starting out. And, this is super important because early fears …