Mohd Zulfadli

9 Flips | 2 Magazines | 3 Following | @smartzul | Keep up with Mohd Zulfadli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mohd Zulfadli”

What Happens To Our Brains When We Exercise And How It Makes Us Happier

There’s more to the mood-boosting properties of exercise than endorphins.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2014. Click here to see the full list.</i><p>Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s …

6 Simple Rituals To Reach Your Potential Every Day

Becoming and staying productive isn’t about hard-to-follow programs or logging your every move in an app. It’s about self-care. Here are daily to-dos to get you started.<p>It’s Tuesday morning at 8 a.m. Two San Francisco entrepreneurs are pitching their ventures to potential investors today. They’d …

5 Unexpected Ways To Get More Done

Alarms to go to bed, shorter to-do lists: These tips might seem counterintuitive, but give them a try and see how your productivity soars.<p>I wrote a post recently about ways that you can work smarter, not harder. As I worked through the list of techniques I’d collected, the post became so long that …

10 Life Lessons to Excel In Your 30s

A couple weeks ago I turned 30. Leading up to my birthday I wrote a post on what I learned in my 20s.<p>But I did something else. I sent an email out to …