Hitesh K. Sharma

961 Flips | 2 Magazines | 3 Likes | 1 Following | 7 Followers | @smarttracking | Keep up with Hitesh K. Sharma on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hitesh K. Sharma”

Think Less, Think Better

A FRIEND of mine has a bad habit of narrating his experiences as they are taking place. I tease him for being a bystander in his own life. To be fair, we all fail to experience life to the fullest. Typically, our minds are too occupied with thoughts to allow complete immersion even in what is right …

General Hospital

5-Minute Workout: The Great Sex Yoga Workout

Sexy Yoga<p>Instead of exercising for flat abs, how about for sexier sex? "Yoga teaches self-acceptance, which loosens inhibitions," says Ellen Barrett, …

4 Yoga Poses That Will Improve Your Sex Life

Kegel exercises have always been the go-to when it comes to vaginal fitness, but did you know yoga is also a great way to strengthen and tighten your vagina? That's not all: yoga can also help in other ways between the sheets.<p><b>Maddy Strauss</b>, owner of MyYoga NC, in Durham, NC, shared four stretches …

What a 10-Day Meditation Challenge Taught Me About Myself

Recently I was forced to consider the state of my emotional and mental well-being. It was the second time in a week where I was sitting in my car in a parking lot, unable to work, focus, or even to get out of the vehicle. I was having a mental and emotional breakdown and I wasn't sure what to do. I …

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5 Easy Meditation Techniques for Beginners (and How to Know Where to Start)

Years ago, meditation and mindfulness practice changed my life in ways I had never imagined were possible.I’m not talking about increased …

This 5-minute meditation will stress-proof your mind

We’ve been conditioned to believe that stress is the ultimate 21st century evil, but Tiffany Cruikshank wants you to know that’s not exactly true.<p>As …

5 Ways That One Minute of Meditation Could Change Your Life

Seriously, meditating for one minute today could change your life. Here's how:<p><b>1. Hear Your Intuition</b><p>You wake up in the morning and you feel grumpy but instead of doing a grumpy day, you decide to try something new. You meditate for one minute and have an intuition that it's a good idea to go the …

Make 4 changes to your morning routine for a more productive day

You reach for your Instagram, scroll through your inbox, and as soon as your feet hit the floor, you're already in battle mode for the busy day ahead.<p>Sound familiar?<p>We've all been there, but if you have a tendency to hit the ground running in the morning, it might be time to slow things down.<p>Taking …

4 Ways to Silence Your Inner Critic and Regain Your Confidence

You're reading 4 Ways to Silence Your Inner Critic and Regain Your Confidence, originally posted on Pick the Brain | Motivation and Self Improvement. …

How does stress affect your health?

<b>How does stress work?</b><p>A life without stress may seem like a dream come true, but it would actually be extremely dangerous. “Stress is a primitive …

6 Ways That Successful Entrepreneurs Release Stress and Stay Healthy

In order to enjoy a long, healthy and productive career, you need to seek out ways to reduce entrepreneurial stress and to attend to your own needs.<p>As an entrepreneur, it's easy to get caught up in growing a business and being successful. In fact, many of us get so caught up in our work that we …

Entrepreneurship

4 Simple Steps to Minimize Stress—and Maximize...

<i>We all face those big careers choices or difficult professional situations that call for some outside advice. For us, Robin DeMarco of Coached by</i> …

Productivity

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It's a harmless game he played and by the looks of it the baboon enjoyed it<p>Credit: America's Funniest Home Videos

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Gr8 ppl , Gr8 thoughts

6 Easy-to-Acquire Habits That Will Help You Build Wealth

<i>“We are what we repeatedly do. Excellence, then, is not an act, but a habit,”</i>Aristotle said. And that’s good advice. Yet some habits are hard to …

Real Estate

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