Martina Sheils

25 Flips | 5 Magazines | 17 Likes | @smarti64 | Keep up with Martina Sheils on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martina Sheils”

The Most Important Ingredient for a Lifelong Lean Body

(It's not what you think it is - part 1 of 2)<p>Before unveiling the hot secret, I want you to consider this challenge: Decide which of these three …

Fitness

The Worst Breakfast Foods For Weight Loss, According To Experts

Eating breakfast is important. You want to start your day with foods that give you long-lasting energy. But not all breakfast foods are created …

Nutrition

How To Create a Culture of Mindfulness

The tech space, it turns out, has an especially acute need for the practice because, well, it isn't exactly synonymous with Zen.<p>If there were a scientifically proven, free way to improve your employees' performance and sense of well-being, wouldn't you do it? Enter: meditation.<p>No, it is not …

Rise and Shine

These days I’m definitely a morning person. It happened gradually – I decided the only place I could squeeze in some guaranteed ‘me’ time was by …

Breakfast

SECRET INGREDIENT CROCK POT BBQ

Alright, this won’t be a secret for long. But, I can still call it a <i>surprise</i> ingredient.<p>Most of my years have been spent in the jolly ol’ land of …

Crockpot Cuban Black Bean Soup Recipe (Frijoles Negros) - Power Foods - Jeanette's Healthy Living

Shares 11K<p>Three of my boys love black beans so now that my oldest son is off to college, beans have been making a bigger appearance on our table – in …

Slow Cooker Apple Crumble Recipe

Crockpot Caramel Apple Crumble.<p><i>by</i> Jessica <i>on</i> October 24, 2011 214<p>Did this seriously happen?<p>Did I seriously make a dessert in the crockpot?<p>Wait… I’ll …

Chicken Ropa Vieja

<i>Did you make this recipe?</i> Leave a review »<p>1 Freestyle Points 184.5 calories<p><b>Total Time:</b><p>4 hours<p>This Cuban inspired dish is made with shredded chicken …

Crock Pot Picadillo Stuffed Peppers

<i>Did you make this recipe?</i> Leave a review »<p>9 Freestyle Points 375.5 calories<p><b>Total Time:</b><p>3-6 hours crockpot, 50 min. stovetop<p>Leftover picadillo and …

Crock Pot Italian Turkey Meatballs

5<p><i>5 / 5 (5 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>4 Freestyle Points 200.5 calories<p><b>Total Time:</b><p>4-6 hours<p>Delicious Italian turkey meatballs, …

Crock Pot Chicken Tortilla Soup

Happy fall! Time for pumpkins, chilly nights, football, and of course soup. Soup is my ultimate comfort food. Crock Pot Chicken Tortilla Soup is …

Cooking

Best of techradar 2015: our articles of the year

2015 won't be here for much longer, so as the year comes to a close, we decided to look back at some of our favorite articles of the last 365.<p>Our …

Crock Pot Sesame Honey Chicken

Sweet, savory and a little spicy, this simple Asian inspired chicken dish has a balance of flavor combinations – serve this over your favorite rice …

Overnight, Slow Cooker, Banana & Coconut Milk Steel-Cut Oatmeal

This cooks while you sleep, so you can wake up to the aroma of a delicious, ready-to-eat breakfast. The oats, flax seed, bananas, and coconut milk …

Slow Cookers

Momofuku Milk Bar's Crack Pie

<i>Recipe by Christina Tosi, Momofuku Milk Bar New York New York</i><p><b>Anyone who has taken a bite of this Milk Bar best seller immediately knows the reason for the sassy name. Once you start eating this rich, salty-sweet pie with its oat cookie crust, you won't be able to stop.</b><p><b>CRACK PIE</b><p>Servings: 10 to …

Slow Cooker Sugar + Roasted Garlic Pot Roast Sandwiches

Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches.<p><i>by</i> Jessica <i>on</i> September 13, 2013 139<p>It’s Friday. Let’s do this thang.<p>This crockpot …

National Geographic Magazine

See Previous Issues<p><img itemprop="contentUrl" style="transition: opacity 0.4s; opacity: 1;"></picture></div> <div>April 2018</div></a> </div> <div class="prev_iss_cover"> <a href="https://www.nationalgeographic.com/magazine/2018/03" target="_self"> <div class="LazyLoad is-visible"><picture><source …

The World's Most Dramatic Coastlines

Summer has officially drawn to a close, and the sunny days of sprawling on the sand are numbered. For fans of the coast, though, the end of summer doesn't necessarily mean the end of beach trips. The world is still full of spectacular coastlines to explore, many of which are more famous for their …

Cape Town

Overnight, Slow Cooker, Cherry Almond Steel-Cut Oatmeal

My last post was a recipe for Overnight, Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal--a favorite recipe I've been making for several years. You can …

Overnight, Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal

This is one of my favorite breakfasts. I put it in the Crock Pot before I go to bed at night and wake up the next morning to the scrumptious aroma of …

Breakfast