Soe Lwin

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Herbed Breadcrumb-Topped Macaroni and Cheese Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°F. Prepare pasta according to package directions for al dente.<p>Step 2<p>Melt butter in a large saucepan over …

Country Lifestyle

Whatever Happened to Just Being Type A?

A few years ago, Gretchen Rubin, the best-selling self-help author, pivoted from the happiness racket into the habit business with her seventh book, “Better Than Before: Mastering the Habits of Our Everyday Lives.” Embedded in it was a personality typing system of her own invention she called the …

Books

What is the Difference Between Clams, Mussels, Oysters, and Scallops? - Chowhound

When you’re on the fence about seafood to begin with, at first glance there is <i>no</i> difference between clams, mussels, oysters, and scallops: they’re …

The Everything Guide to Buying Running Shoes

Whether you’re training for your first marathon or just trying to get into a treadmill habit, the most important gear for any runner is your shoes. These pieces of foam and plastic are the only thing protecting your body from the impact of pounding the pavement, track, or trails. And while it might …

Running

This is the least visited European country and it's absolutely breathtaking

It's only 23.6 square miles.<p>With distinctive food, architecture and natural wonders it's no wonder Europe was the most-visited continent in 2016.<p>It's …

European Travel
General Motors

This is the least visited European country and it's absolutely breathtaking

<b>With distinctive food, architecture and natural wonders it's no wonder Europe was the most-visited continent in 2016.</b><p>It's for that exact reason that …

European Travel

The Best Road Trips in the World

Road Trips

Great Places to Party in Southeast Asia

Idyllic locales, cheap drinks, and an abundance of budget travelers ensure that the party is never hard to find in Southeast Asia. Sweating the night …

Melbourne revealed as world's best city to live in for seventh year running

Melbourne has once again been named as the world’s most ‘liveable’ city for the seventh year in a row.<p>After ranking 140 destinations each year on …

Australia

Slow Cooker Tex- Mex Chicken Thighs

If you're looking for an easy but tasty chicken recipe for the slow cooker, this is a great choice. Boneless chicken thighs are economical and simple …

See inside this incredible treehouse built from pieces of an old ship

With five-story water views and accents from a salvaged ship, this home has served as inspiration for an acclaimed architect.<p>Oscar-winner-turned-environmentalist Leonardo DiCaprio plans to open his new eco-friendly resort on an island in Belize next year, but some of the planning was done on a …

Puget Sound

I Make These 4 Recipes Every Sunday to Help With Weight Loss

Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with guacamole or a pint of Ben & Jerry's almond milk ice cream (or both!). So to …

Healthy Eating

10 Foil Packet Chicken Recipes for Easy Dinners

Foil packet dinners are a lazy cook's best friend. All you have to do is place your ingredients in the center of a large piece of tin foil, seal it …

Cooking

4 Detox Cleanses Health Experts Swear By For A Flat Stomach Fast

Sick of your weight loss regimen not showing the desired results? Then it might be time to switch things up a bit. Incorportating a detox cleanse …

Why You Need Plenty of Potassium

When it comes to ­dietary strategies to control blood pressure, sodium gets all the atten­tion. But too little potassium could be just as important …

What vitamins should I take?

It seems like simple, obvious advice: Eat your vegetables, get some exercise, and — of course — take your vitamins.<p>Or not.<p>Decades of research has …

Wellness

Your next big raise? Don't hold your breath, some economists say

Still waiting for that big raise? It may be a while.<p>Many economists are starting to suspect that the forces that once drove both wages and prices higher in a virtuous cycle may no longer apply, or at least could be muted for a prolonged period.<p>Despite a U.S. economy that largely has healed since …

Economics

8 Small Summer Diet Swaps that Add Up to Huge Health Payoffs

A new study found that adding micro-changes to your menu significantly reduces the risk of early death.<p>I’m drawn to the idea of micro-changes — taking small, doable steps that can make a dramatic impact in the long run. Breaking a large goal — say, losing 40 pounds or eating more healthfully — into …

Nutrition

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5 Nutrition Tips for Building Lean Muscle

Never too late to start.<p>Summer is firmly upon us, which means that all those hours you put in at the gym this winter is about to pay off in a major way. It’s time for you, a dedicated lifter of all manner of heavy objects, to break out your finest thigh-exposing shorts, dust off your favorite …

Nutrition

How to keep your pores clear (and your skin breakout-free) all summer

If you paired skin conditions with the seasons, winter would undoubtedly be matched with dryness. Spring and fall are sort of in-between, but they <i>do</i> …

Retirement

An early Facebook employee shares his secret for growing a business that brings in 8 figures

On the surface, it seems like a logical strategy. If you want to make more money, you need to expand your target audience, right?<p>But there's actually a huge problem.<p>What many entrepreneurs overlook is the cost of acquiring new customers. The Facebook ads, lead generation, cold outreach, and product …

Small Business

Vegetarian/Vegan/Gluten-Free Quinoa Salad

This quinoa salad made with cucumber, bell peppers, broccoli, and tomatoes gets a hint of brightness from a lemon-garlic vinaigrette. The rest of the …

Food

Student loan servicers might give you the wrong information about this federal benefit

Thousands of teachers, social workers, first responders, nurses, doctors and other government and nonprofit workers could have their federal student …

College & University

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Have you ever fainted? This is what was happening to your body.

More than a million Americans faint every year, and countless more do worldwide. Fear, pain, the sight of blood and prolonged standing — think the long lines of summer travel — can trigger fainting.<p>These triggers set off a reflex in our nervous system that cause our hearts — surprisingly — toslow …

Blood Pressure