shannon rindshl

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Paint Me a Rainbow: Chic Home Accents from Across the Spectrum

It’s sometimes easy to find oneself in a color rut. Perhaps your living room has, over time, morphed into a beige and taupe yawn. Or your …

5 Simple Ideas for an Easy Outdoor Update

I consider my porch to be an extension of my home. When putting it together I thought about how I would be spending my time there and outfitted it …

Dream Home Interiors by Open Design

We here at Home Designing are awestruck seeing the work of this Vietnam based firm, Open Design; seriously, this is the stuff dreams are made of. …

A Home Straight Out of a Modern Day Fairy Tale

Tour a fantastical New York apartment.<p>To conjure up an a whimsical, enchanted-forest look for a prewar Greenwich Village apartment, designer Fawn Galli chose a minty green color scheme, lightened the floors, and played with furniture scale. For more decorating ideas, read an interview with the …

Part 6: An Outdoor Room Makeover

Create more living space with a patio and pergola.<p>Contributing editor Frances Schultz continues her East Hampton home renovation by creating an outdoor room. Missed part of the series? Jump back to the beginning with Part 1: The Living Room Makeover.

45 Kitchen Cabinet Ideas We're Obsessed With

There's rose gold involved.<p>Spice up your kitchen storage spots with decorative colors, finishes, and hardware. Whether you prefer a traditional look or something more modern, these design ideas go far beyond plain-old cupboards. We've got inspo on inspo (on inspo) for you, so you can finally tackle …

8 Pretty Coral Patterned Fabrics

The motif is a decorating classic.<p>There are almost as many beautiful sea coral prints and patterns as there are fish in the sea. Realistic or imagined, this natural motif is a decorating classic. Check out these pretty textiles — they're perfect for a spring or summer makeover!

Instant Room: 10 Designers Share How to Get Their Look

Top decorators provide inspiration.<p>Top decorators create inspiring rooms, from a dramatic dining room to the ultimate outdoor room fantasy. Use these room sketches for inspiration for your next project.

10 Must-Have Bathroom Accessories

Maybe you haven’t realized this, but the bathroom usually has lots of accessories. We’re talking about anything from soap jars to towel racks and …

Candles

6 Easy Summer Centerpieces {Part 2}

Summer is here! And there’s nothing wrong with planning ahead for your summer BBQ’s and Sunday brunches. We’ve compiled a little taste of some hot, …

The Definition of Pink: From Disaster to Daring with Fawn Galli

Some people paint visible art. Others cook edible art. Many more record aural art. But with the hero ingredient of pink, Fawn Galli creates livable …

10 Ways Accessories Can Transform a Room

See 10 tricks to finally finish decorating your home.<p>Want to perk up the color palette or personality of your home but don't want to redecorate every room? Here are ideas on how a few little touches can yield big results.

Posterior Power In One Move!

The classic barbell lifts always get the most love, and for good reason. They're effective, and they don't require much specialized equipment, so …

The 4 Biggest Myths About Fat (and How to Lose It)

At a recent get-together, I overheard a few friends talking about their weight loss woes. One said, “My problem is I have a gym membership and I …

Supplement Guide: Burn Fat

Get Bigger And Harder: Density Training

I’ve written extensively on the methods that are optimal for building muscle. From sarcoplasmic hypertrophy, the ideal number of reps to grow muscle …

Muscle

Stop Fearing Your Food: How to Create a Healthy Relationship With Your Nutrition

<b>What do you think of when hear the word diet?</b> The first word that springs to my mind is <i>restriction</i>, closely followed by <i>hunger</i> and <i>hard work</i>. Generally …

Ask The Pro Trainer: How Do I Cut Without Losing Muscle?

Vital Stats<p><b>Name:</b> Ryan Hughes<br>New York City's Top Fitness Professional - ABC 20/20<br>IFBB Men's Physique Pro / Team BSN Athlete <b><br>BodySpace:</b> dubcplaya069 …

Change Your Posture, Change Your Performance [Guest Post]

<b>Have you ever looked in the mirror and thought to yourself, “My posture sucks!”? Or was your mom constantly on you about “sitting up straight!”?</b><p>Well …

The 14 Best Things To Eat After A Workout

Don't let all that hard work go to waste!

Did you know that protein derived from oats has ergogenic benefits? Though we know the importance of animal-based proteins, the nonanimal sources may indeed be an alternative to add to the dietary arsenal of vegans and meat eaters alike. Recently, oat protein, purified from oat meal, was studied to determine its effects on swimming performance […]

Did you know that protein derived from oats has ergogenic benefits? Though we know the importance of animal-based proteins, the nonanimal sources may …

Physical activity improves quality of life

<b>Do you want to add years to your life? Or life to your years?</b><p>Feeling your best boosts your zeal for life!<p>The American Heart Association recommends at …

Wellness

Everest hosts breathtaking medical research

It is a disconcerting feeling, not being able to breathe. It wasn't as though I was running for a bus or anything like that either; I was simply …

My Winter As a Hospital Intern: How Non-Medical Professionals Will Change Healthcare

Spending six months at a world-renowned hospital institution has been an incredibly insightful and uplifting experience for me. As part of the Master's in Biomedical Informatics Program, every student must complete a practicum project, in which theory is put into practice. This degree program was …

How a Doctor Came to Believe in Medical Marijuana

A California M.D. says it’s time to repeal marijuana-prohibition laws. ‘At long last and practically against my will, I am doing the right thing,’ …