Sandy Reed

30 Flips | 6 Magazines | 5 Likes | 1 Following | @slreed716 | Keep up with Sandy Reed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandy Reed”

Bryce Roots

Discover

Try incorporating these 9 healthy habits into your routine for a better night's sleep.<p>Try incorporating this 5 superfoods into your pregnancy diet to …

5 Super-Skinny Smoothie Recipes

OK, the stats are in: 100 percent of us love smoothies.<p>Fine, I made up the stat. But—while I'm sure there are some who are smoothie-averse, there's so much to love about smoothies. They're easy, they're filling, they're delicious—and, with the right ingredients, they're healthful and can even help …

Green Peanut Butter Smoothie

Makes 2 Servings<p>“A vegan green smoothie with some depth: I love the subtle savory quality the kale adds to the classic PB–banana combo.” —Dawn Perry, senior food editor<p>February 2014Print<p>Ingredients<p>1 banana<p>1 cup nut milk<p>1 cup torn kale<p>2 tablespoons peanut butter<p>¼ teaspoon ground cinnamon<p>Recipe …

How to Change a Life and Make the World a Kinder Place

<b>“There is no exercise better for the heart than reaching down and lifting people up.” ~John Holmes</b><p>Have you ever been stressed and cranky and having a …

Reclaim Your Power: Stop Waiting for Other People to Make You Happy

<b>“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou</b><p>My knees hit the pavement, unable to hold me up as I watched my entire life …

How to Stop Limiting Yourself and Feel Fully Alive

<b>“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” ~Brian Tracy</b><p>I like my comfort zone and I hate it. …

Becoming Emotionally Self-Reliant

I’m the first to admit that for many years, I was a bit emotionally needy.<p>Not in a crazy, desperate way, but in the way that many of us are. I wanted …

Why It’s Okay to Be Self-Centered Sometimes

<b>“We cannot live only for ourselves. A thousand fibers connect us with our fellow men.” ~Herman Melville</b><p>I grew up with a faith that encouraged …

Consciousness

Why Everyone Should Climb a Mountain

<i>“It is not the mountain we conquer, but ourselves.”</i> —Edmund Hillary<p>I did not go on my first hike until my mid-30s. I could blame it on the fact that …

Hiking

TASTE | TASTE

Kids ‘get’ math when they use their hands

Children gain a deeper understanding of math and perform better when doing a problem if they use hand gestures, new research shows.<p>Previous research …

Why It Doesn't Pay to Put Wealth Above Health (and 3 Tips to Get Fit)

<b>“Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.</b> …

How to Take a Pay Cut for a Job You Actually Love (and Survive)

Not too long ago, I jumped ship on an office job and career that was great, but not my passion. I took a huge risk to follow my dream, and learned a …

The 3 Things You're Doing Wrong at 3 P.M.

You know it's wrong to indulge your sugar cravings or to drink coffee during the witching hour. These mistakes are just as common—but almost always …

The Museum of Extraordinary Things

A real-life atrocity that gets us to look at issues bigger than ourselves, a love story set along the Coney Island boardwalk and other tales we …

Barnes & Noble

5 Fast, Easy, Fresh Comfort Food Recipes for Dinner

From shrimp to lamb stir-fry, these five quick, easy comfort food recipes will become weeknight dinner staples.<p>It's March, which means we're almost out of the woods—the snow is thawing (mostly), we're creeping up to 40 degrees in the daytime (in the northeast), and it's no longer dark at 5 p.m. But …

Cooking

26 Light, Fresh Seafood Recipes for Spring

Delicate, green, springy flavors pair particularly well with seafood, so check out these 26 light recipes for ocean-dwellers like shrimp, clams, salmon, halibut, and more.<p>It's only the second week of March, but we're already looking toward spring produce—and those delicate, green flavors pair …

Cooking

How to Master on the Art of Getting Noticed: Austin Kleon’s Advice to Aspiring Artists

In 2012, artist Austin Kleon gave us <i>Steal Like an Artist</i>, a modern manifesto for combinatorial creativity that went on to become one of the best art books that year. He now returns with <b>Show Your Work!</b> (<i>public library</i> | <i>IndieBound</i>) — “a book for people who hate the very idea of self-promotion,” in …

23 Children's Books You Need To Read Again As An Adult

With help from The New York Public Library's Youth Materials Specialist, Betsy Bird, we put together a list of 23 books worth giving a second read.

Books

Case Study: Why This Photograph "Works"

Today we are going to do something a little different. Lightstalking has many many great articles advising you about both composition and learning …

First Google Glass Devices Are Coming Off The Production Line Now, Will Ship In Batches

Google just notified everybody on the Google Glass waiting list that it is “seeing the first few devices come off the production line right now.” Google says it wants to start shipping the devices as soon as possible and doesn’t want to wait until it has produced enough to fully satisfy demand. …

Facebook Home not likely to appear on iPhone or Windows Phone anytime soon

A report out of <i>Bloomberg</i> earlier today claimed that Facebook was talking to Apple about bringing Facebook Home to the iPhone. Some variation of "talks" between Facebook and Apple were actually mentioned already, by CEO Mark Zuckerberg at the launch of the new software on Android. However the …

Gracenote co-founder on ‘iPod day’ and better music through data

It was April 2000 when the team at Gracenote got a call from Apple that would change its business forever. Apple wouldn’t give Gracenote any …

Google, not Facebook, will win the true war for likes, Forrester says

In an online world dominated by the need to drive revenue based on advertisers, Google typically takes the top spot for intent-driving marketing, and Facebook leads in affinity-driving marketing.<p>But a new report from Forrester says that Google’s going to win both battles.<p>“The database of affinity …

Making Sense of Cents, Marketplace Comes to Flipboard

Inside Flipboard / April 16, 2013<p>For 24 years, Marketplace, a daily radio program on American Public Media, has relied on the art of storytelling to …