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11 Exercises To Relieve Lower Back Pain

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …


18 renovation apps to know for your next project

Everybody needs a little help sometimes<p>Embarking on a home renovation project is no easy feat, but thanks to today's advances in internet technology, there is probably a stellar app out there ready to assist with every part of the process.<p>Below, we rounded up 15 standouts across three …

smartflower POP – the world’s first all-in-one solar system

<b>Simply smart. Simply efficient.</b><br>For twice the degree of self-utilisation<p><b>Simply smart. Simply efficient.</b> For twice the degree of …

5 Healthy Foods That Have More Carbs Than a Slice of Bread

<b>Chickpeas</b><br>These babies rack up 35 grams of carbs per cup—with only six of those grams from sugar. Chickpeas are also low in calories (just 210 per cup), and they offer 11 grams of protein and 10 grams of fiber.<p><b>Soy Milk</b><br>You probably didn't think that any kind of milk would be a big source of …

The Silent and Growing Health Danger That All Women Need to Know About

She drove home and tapped three white tablets out of the sample bottle. Her shrink had specified that this drug—quetiapine, sometimes prescribed for anxiety disorders—would act as a sedative, calming her down. Like many women, Rachel had some experience with anti-anxiety meds. She knew that three …

The Story Behind the CHANEL Logo and Many Others Find out now here:

5 Dishes for a Memorable Brunch

Bruce Lee Ping Pong (Full Version)

Subway Violinists -I Knew You Were Trouble - Rhett Price & Josh Knowles - Taylor Swift cover

Dog Wants a Kitty


Subway Violinists -I Knew You Were Trouble - Rhett Price & Josh Knowles - Taylor Swift cover

9 year old discusses the meaning of life and the universe

The Benefits of Going Vegetarian, Greek-Style, for 200 Days a Year

For years now we have been hearing how healthy the Mediterranean diet is. The recent study in <i>New England Journal of Medicine</i> confirmed what we already knew: This type of eating is good for the heart.<p>A component of the diet we don't hear much about is how the Greek diet, which served as a prototype …