slazarus

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Nest Protect Smoke Alarm

The Nest Protect is a smart smoke alarm and carbon monoxide detector. It allows you to dismiss false alarms by waving your hand. It also acts as a …

thingCharger

The thingCharger is an adapter for power outlets. It has 2 USB ports at the bottom and interchangeable charging adapters on top. It comes with a …

Gear & Gadgets

The Car Interior Preheater Warms Your Car Before You Get In It

Heat up your car’s interior before you hop in with this handy preheater that will also help defrost your car’s windshield. Long gone are the days of …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The longer you wait to treat, the harder it gets.<p>...it's stuck in your head again, isn't it?<p>The Oscar-winner is apparently <i>very</i> afraid of germs and STIs<p>Spice up your sex life with these tasteful yet dirty recs.<p>He'll represent Team USA in banked slalom and snowboard cross in Pyeongchang.<p>Meal prepping …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Exercise

The Right Way to Carbo-load Before a Race

Carbo-loading can help you race without hitting the wall—as long as you do it right.<p>Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon. After all, carbs are a great source of energy, and you need a lot of energy to cover 13.1 or 26.2 …

Nutrition

One-Hour Triathlon Workout: Over-Under Bike Session

<i>Every Tuesday we’ll feature a different triathlon coach’s workout you can complete in 60 mins (or less!).</i><p>This week’s bike workout comes from Dave …

Rookie In Training

<i>Every Wednesday in “Rookie in Training,” beginner triathlete Jason Devaney will share training advice he learns as he trains for his first half</i> …

Essential Form Drills For Speed And Efficiency

Photo: Mark Doolittle Photography<p><i>Do these consistently to help improve your running form.</i><p>If you want to improve as a runner, you’ve got to do more …

Everything You Need to Know About Interval Training

Interval training is all about maximum exertion for maximum results. The workouts don't take long, but they aren't for the faint of heart. If you've …

Exercise

15-Minute Home Workout

Exercise 1 Squat and Kick<p>Stand with your feet shoulder-width apart, hands behind your head, and elbows out to the sides <b>(a)</b>. Bend your knees and sit back as far as you can <b>(b)</b>. Push back to start, then kick your right leg in front of you, foot flexed <b>(c)</b>. That's one rep. Repeat, kicking with your left …

Cancer Control: 32 Steps You Can Take Now

So what does cancer control really mean? With cancer rates on the rise worldwide, include both<p>cancer prevention (taking actions that prevent getting cancer in the first place) and also reducing your risk of cancer recurrence (if you have already had cancer).<p>Don't just be a cancer survivor. Be a …

Nutrition

Training advice - The Running Bug

Training advice - The Running Bug

Train - The Running Bug