Sean W

1,553 Added | 13 Magazines | 26 Likes | 1 Following | 18 Followers | @slamware | Tech PM interested in fitness, food, family, finance, IT, and gaming

Homemade Recipes for a Clean Diet

Ditch the take-out and packaged goods and enjoy these homemade recipes instead. Ordering out and store-bought foods may make cooking faster but many …

Cooking

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

You'll never want to eat sweet potatoes any other way.<p>When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and …

Sweet Potatoes

What Job Skill Is Most Lacking in the U.S.? LinkedIn CEO Jeff Weiner Has a Surprising Answer

American employees are lacking (sort of) one surprising skill. Here are some keys to moving it to the strength side of the ledger.<p>LinkedIn CEO Jeff Weiner just appeared on CNBC's <i>Squawk Box</i> to reveal surprising new research about the state of job skills in the U.S. He talked about gaps in computer …

Leadership

Homemade DIY Taco Seasoning Recipe

Snacking at home on repeats with friends? I am sure tacos, nachos and chips are your favourites then, right? To make your snacking hour more …

Cooking

10 Taco Recipes from Around the World

1 of 10<p>Texas-Style Puffy Barbacoa Tacos<p>Advertisement<p>2 of 10<p>New England Lobster Roll Tacos<p>3 of 10<p>Japanese Tako Tacos<p>Advertisement<p>4 of 10<p>Miami Cubano …

New England

YouTuber makes incredible time-lapse video showing three month fitness transformation

A YouTuber has posted a time-lapse video showing his fitness transformation over 12 weeks.<p>Hunter Hobbs took a picture every day for three months, …

Fitness

7 Easy Tips to Make Any Slow Cooker Chicken Recipe Better

No matter what kind of slow cooker chicken dinner you have slotted in your meal plan, it's bound to be both easy and delicious. And to make it even …

Cooking

10 Food Rules You Should Follow

What should you eat?<p>With so many food choices available to us—from wholesome organic foods to supersized processed offerings—answering this question …

Nutrition

6 Ways to Spend Less on Landscaping

Updated November 06, 2016<p>If you’re a homeowner, landscaping might consume a significant portion of your budget during the spring and summer …

Personal Finance

5 Dinner Salad Recipes Better than Your Restaurant Favorites

Slotting salad night into my family's weekly meal plan did not come easy in my house. It was a slow-won battle, and the key was showing my husband …

Healthy Eating

Macros Diet Meal Plan

A macros diet is a style of eating where people track their carbohydrates, fat and protein—and aim to eat within a certain range each day. In this …

Nutrition

14-Day Gluten-Free Meal Plan: 1,500 Calories

Make following a gluten-free diet easy with this 14-day meal plan.<p>Following a gluten-free diet is easy and delicious with this 14-day, 1,500-calorie …

Healthy Eating

Slow Cooker Chicken Pot Pie Stew Recipe

"This is a great meal for busy families! It's hearty and easy. Kids love it, too! Serve over split buttermilk biscuits."<p>Ingredients<p>4 large skinless, …

Cooking

16 Vegan Side Dish Recipes That Aren’t Just Salad

Believe it or not, vegan sides are more than just boring green salads and roasted veggies. From cauliflower rice pilaf to coconut “bacon” collard …

Vegan

20 Low-Maintenance, Satisfying Vegan Lunches

Vegan lunches = so not cool when they’re just a giant pile of lettuce. Ditto when they require seven specialty ingredients that you couldn’t even …

Cooking

The Best Salad Ingredients for Weight Loss

Dieters should eat salad to lose weight, right? Wrong! Many people eat salad for weight loss and <i>gain</i> weight instead. Why? Because many of the salad …

Healthy Eating

This 25-Minute Cardio Workout Video Proves Strength Training Doesn't Have to Be Slow

This 25-minute total-body circuit will leave your lungs and muscles equally burned.<p>A common misconception with exercise—and lifting weights, …

Workouts

Best Grilled Fish Tacos Recipe - How to Make Grilled Fish Tacos

Steve Giralt<p>Packed into our grilled fish tacos recipe, tomatillos (they protect against colon cancer!) and pineapples (full of an enzyme that reduces …

Seafood

11 Whole30 Vegetarian Dinners That Aren't Just Sweet Potatoes and Avocado

Getting through a month of clean eating is a feat in itself. As you probably know, hopping on the Whole30 train means cutting a whole lot of foods …

Healthy Eating

Use This Big-Batch Trick to Cook Enough Veggies for Several Days Running

Then layer them into dishes throughout the week.<p>If you’re single, are accustomed to a smaller fridge, or go out for dinner often, it can be a real …

Cooking

Make This Easy Cashew Chicken in Your Slow Cooker

Whisk the honey, vinegar, tomato paste, oyster sauce, cornstarch, sesame oil, garlic, ginger, chili-garlic sauce if using, salt, and pepper together …

Cooking

Tip: Get Twice the Triceps Growth

A new study shows that you can double the rate of triceps growth by using a certain exercise in a specific way. Take a look.<p>Partial Rep Triceps …

Workouts

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

10 Alternative Pastas You Need to Know About — Tips from The Kitchn

If you've scanned your grocery store lately, you may have realized that pasta isn't just pasta anymore. The aisles are full of boxes made with flour …

Healthy Eating

These Slow Cooker Chili Recipes Are So Easy, They Practically Make Themselves

1<p>Slow-Cooker Butternut Squash, Chickpea and Harissa Chili<p>This is the type of chili you'll start to crave on chilly nights. It's sweet, smoky, and …

Cooking

Meal Prep These 20 Burrito Bowls on Sunday and Have Quick, Easy Lunches All Week

Can we take a second to talk about how, sometimes, you have barely any energy left at the end of a long workday? Or how much willpower it takes to say no to takeout during your lunch hour? The solution to your energy and budget problems is meal prep. Simply carve out a time during the weekend to …

Healthy Eating

The Mediterranean diet is so easy to follow that anyone could do it — but there's one thing you should know before trying it

When nutritionists rank popular diets, the Mediterranean diet often comes out at or near the top.<p>Its well-touted health benefits include everything from improved memory function to a longer life.<p>It's also a favorite among celebrities like Christie Brinkley and Penelope Cruz.<p>The diet includes:<p>A …

Healthy Eating

10 Pastas That Are More Veggies than Noodles

My mantra for pasta has always been that it can be a wholesome, well-balanced meal if you make it that way. I hate that the carb gets such a bad rap …

Cooking

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

Breakfast