Shannon Zaher

13 Flips | 2 Magazines | 1 Like | 4 Following | @skz515 | Keep up with Shannon Zaher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Zaher”

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

New 15-Minute At-Home Test May Detect Alzheimer's, Goes Viral

According to research published yesterday in the Journal of Neuropsychiatry and Clinical Neurosciences, a 15-minute at-home test may be able to detect early signs of Alzheimer’s Disease, dementia, and cognitive decline.<p>Titled the Self-Administered Gerocognitive Examination test, or SAGE, and …

The Most Memorable Hair Transformations of 2013

After taking a look back at the past 365, these A-listers made the most noteworthy hair changes (from good to bad, subtle and extreme), proving they are true beauty chameleons.<p>After taking a look back at the past 365, these A-listers made the most noteworthy hair changes (from good to bad, subtle …

Hairstyling

Take a French mani up a notch with a luxe pairing of black & gold polish. #manimonday #targetbeauty

The 10 Best Books Of The Year (So Far), According To Amazon

Back in July, we wrote about Amazon editors' selections for best books that were released between January and June. Now, Amazon is back with an updated list of the Best Books of 2013 (so far).<p>Here are the top 10 books from this year, according to Amazon editors.<p>1. "<b>The Goldfinch"</b> by Donna Tartt: …

Pumpkin Bread Pudding

Pumpkin pie is a traditional part of than Thanksgiving meal for many families, such as staple that it is as expected as the turkey. I am a big …

This a Cappella Version of Lorde's "Royals" Gives Us Chills

If <i>Pitch Perfect</i>'s Barden Bellas really existed, we're sure Anna Kendrick, Brittany Snow, and the gang would be scheming up strategies on how to beat the Florida State University AcaBelles in a sing-off. This real-life a cappella girl group is fierce—and their gorgeous rendition of Lorde's catchy …

Carb-Loading Recipes for Marathons and Distance Running

As race season gets into high gear, it's time for runners to start carb-loading—and we've got 20 starchy recipes to help them do just that, deliciously<p>IT'S MARATHON SEASON. Around the world, runners of all levels are getting ready for the big race—26.2 miles!—and while they've all got different …

Pumpkin Donut Muffins

Donut Muffins are tender muffins that are rolled in butter and sugar after baking to create a slight “crust” on the exterior that is similar to that …

Watch These 13 Amazing Documentaries On Netflix Instant And Abandon All Hope Of Productivity

By Ted Pillow,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1aPdssL<p>1. Man on Wire<p>I avoided Man on Wire for a few years – something about an Oscar-winning …

6 Ways to Find Real Happiness

61 Easy Pasta Recipes for Weeknight Dinners

Lose the jarred sauce—we're confident you won't need it with these easy pastas in your weeknight dinner arsenal.<p>When it comes to quick and easy weeknight pasta, you can lose those jars. And boxes. And packets of powder (ew). There’s no need for the pre-made stuff, because you can pack serious …

Cooking

11 Recipes That Will Change How You Cook Forever

You might think you make these 11 basic recipes well, but we have some game-changing tips that will make them even better<p>We admit it: There are some things we still don't know how to make. But there are also things that people think they make well that they actually completely ruin. Like scrambled …