李振廷

11 Flips | 4 Magazines | 1 Like | 1 Follower | @skywingmyth | Keep up with 李振廷 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “李振廷”

What Should I Eat Post-Workout?

<i>A Whole9 guest post by Steph Gaudreau, creator of Stupid Easy Paleo and author of</i> The Paleo Athlete<i> and</i> The Performance Paleo Cookbook.When asked to …

工作室必備的 10 種讓辦公室變成咖啡館主題音樂音效

工作中你喜歡聽什麼樣的音樂?有的人可能喜歡聽流行歌曲,但有的人可能喜歡純演奏樂曲,或者有的人喜歡製造一點白噪音,來讓工作更加放鬆與專注。<p>有時候太安靜反而無法專心工作,於是我看到朋友們從家裡帶著筆電來到咖啡館中,享受著咖啡館裡自然的人聲細語、杯盤碰撞,或是偶爾咖啡館獨特品味流瀉而出的背景音樂,<b>這些和自</b> …

[攝影小教室] 到日本買二手相機與鏡頭吧!台日價差讓你坐飛機去買都還有剩呢! - 癮科技

大家買相機、買鏡頭的時候都是怎麼選擇的呢?是直接殺到店家去買全新品、還是上網搜尋價格合理、品相良好的二手品呢?對預算有限或專門尋找停產老鏡的朋友們來說,二手鏡頭絕對是選購鏡頭時的好選擇!<p>不過直接跟網友們購買二手鏡頭往往都是一件非常「賭人品」的事情,容易不小心買到外觀良好、實際上功能時好時壞的不良品。 …

番茄鐘工作法: 25 分鐘改變效率的 10 個番茄鐘工具 | T客邦

最近在工作上遇到比較容易分心的問題,不一定是分心跑去逛社群,有時候在執行任務的過程想到其他相關工作的點子,也容易分心跑去整理其他工作,但是這樣的情況其實是對工作效率很大的傷害。<p><b>於是我想開始重新練習「一次專注做好一件事情」的技巧,而這時候最適合的方法就是「番茄鐘工作法」</b>,重新找了一下自己的電腦玩物部落 …

Flickr 精選台灣十大熱門美景:除了淡水夕陽、101這些老梗外,還有你不知道的新景點 | T客邦

Articles about 8-products-help-you-be-more-productive on Dwell.com - Dwell

Tiny homes may come in a variety of shapes and sizes, but they all share the same spirit—they embrace a simpler lifestyle that...<p>When it comes to saying goodbye to summer, just remember the magical feeling that autumn can provide—thanks to the changing...<p>Driving in the car, working at your desk, …

101 Best Night Sky Photos of 2014 by Stargazers

The Night Sky in 2014<p>Credit: Tommy Eliassen<p>Solar eclipses, the moon and more wowed Space.com readers this year. See the most amazing night sky photos …

19 Breathtaking Photos of Winter Wonderlands Around the World

We're in the middle of winter here, so what better time is it to look at some of the most breathtaking photos of the season? We've looked through the web and we've found photo after photo of photographers who've shot, not just snow or ice, but trees covered in white, lakes dotted in ice. Around the …

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17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

活用 Evernote 改變職場工作效率的 10 條關鍵筆記術 | T客邦

有聽過電腦玩物現場分享 Evernote 講座的朋友,應該會發現對於還不熟悉這個雲端筆記服務的初學者,我喜歡從旅行、生活整理經驗的分享開始,例如「如何用 Evernote 規劃一次完美旅遊?我的20個筆記攻略 」、「不再找不到東西的整理術:我用 Evernote 收納這些生活雜物 」,這些有趣的應用 …