Skye Noelle Robertson

29 Flips | 4 Magazines | 1 Like | 7 Following | @skyenoelle | Keep up with Skye Noelle Robertson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Skye Noelle Robertson”

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

The best way to ensure you are eating the highest quality, most nutritious food possible is to prepare your own food in your own kitchen. We are all chefs. You don't have to be trained at Le Cordon Bleu to know your way around a kitchen.<p>According to a recent article in the <i>New York Times</i>, "Food …

Taco Bell

4 Surprisingly Simple Steps to Forgive Anyone for Anything

People and situations show up in our lives so we can learn and grow. Though I wouldn't encourage you to seek out pain, it's not something to avoid either. It's just part of life -- and it can be a gift.<p><i>Photo credit: iStockphoto</i><p>In my last post, I talked about forgiveness and how lack of forgiveness …

Forgiveness

Healthy Choices: The 101 Best Things to Do for Your Body Now!

Live till you're 120. Be happy 24/7. Never have another cold. OK, so we exaggerate. But follow our tips, and you'll come pretty damn close<p><b>An ex-boyfriend's looming wedding.</b> Your sister's recent breast cancer scare. The realization that you can no longer walk up more than three flights of stairs …

Wellness

Study Shows Sugar Is Toxic In Mice -- What This Might Mean For You

A study published Tuesday in the journal Nature Communications puts forth shocking new claims about the detrimental effects of sugar intake at levels currently considered safe.<p>Researchers at the University of Utah fed mice a daily diet of 25 percent extra sugar -- the equivalent of a healthy human …

This Dessert Might Change Your Life: Guilt-Free Almond-Butter Truffles

I'm a dessert-a-holic, but I also like being healthy. For example, I <i>love</i> eating a giant piece of cake. What I do not love is feeling really guilty afterward (or canceling out the crazy-hard workout I just did).<p>I got the idea for these Chocolate Almond-Butter Truffles from the very fit ladies behind …

39 best 15-Minute Workouts images on Pinterest | 15 min workout, Exercises and Health

Why Is Processed Food So Bad for You?

Corporations won't make us healthier because capitalism makes it impossible for them to do so.<p>I make a mean marinara sauce. I sautᅢᄅ onions, garlic and bacon (yes, bacon) for 10 minutes until they sweeten and become crisp, then add a big glass of red wine, a can of chopped tomatoes and generous …

Processed Food

Why Those Extra 10 Pounds Actually Are Keeping You From Meeting Your Match

In November 2011, I took on a new client -- a woman who was 45 and had never been married. She was bright, kind, and had a fulfilling -- yet demanding -- career. The idea of dating coaching was exciting to her, but when I actually tried to schedule our sessions, problems arose. First, with her …

Why Fox News is less to blame for polarised politics than you think

AMERICAN pundits spend a good deal of their time pondering partisan intensity, and how it has sharply increased over the years. At some point in such …

Will Russia play tough with its “foreign agent” law?

LAST July the Duma, Russia’s parliament, passed a law requiring NGOs that receive funding from abroad to register as “foreign agents”. Since then the …

Buffalo Chicken Macaroni and Cheese

<i>Some</i> folks will eat buffalo-flavored just about anything. You can count me out of that camp, with a few notable exceptions. I'll pop back some buffalo-flavored Combos when the mood strikes. Crispy Fried Buffalo Cauliflower is a smashing alternative to its more chicken-y brethren.<p>More<p>All About Cheese<p>…

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

High-Protein Breakfast Helps Prevent Unhealthy Snacking Later, Study Says

Your mom was right, breakfast <i>is</i> the most important meal of the day -- and a new study reveals a very important element you should include in your a.m. meal.<p>According to a new study published in he American Journal of Clinical Nutrition people who enjoy breakfasts high in protein are less likely to …

Bodyweight Exercises for Fitness and Strength

Bodyweight exercises are exercises that utilize your body weight instead of equipment like dumbbells or gym machines. Using bodyweight was one of the …

7 Bodyweight Exercises We're Doing This Week

Move over dumbbells, squat racks, and fancy fitness equipment — sometimes, our bodyweight is all we need to get a great workout. So this week we …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Food

A Must-Read for Mental Health Policy Makers: The New Edition of Mental Health and Social Policy

Policy makers who have become interested in how to reshape America's mental health policy generally need to know more about its history and complexity than they realize. A great starting point would be the new (the sixth) edition of <i>Mental Health and Social Policy</i> by David Mechanic, Donna McAlpine, …

Mental Health

How to Start Being at Peace With Food

There are so many different ways in which we might be having a hard time in our relationship with food and our bodies. Some people are horrified with the way they look. Others are fine with their appearance, but are not happy with their health.<p>Some are overweight, or significantly underweight. …

Get Healthy in 5 Minutes or Less!

Good news: With these easy tricks, great health can still be yours<p>Got five minutes? If you want to get healthier, that’s all the time you need. Some of the nation’s top docs—including ER physician Dr. Travis Stork, obstetrician and gynecologist Dr. Lisa Masterson, board-certified plastic and …

Wellness

Men, you're bigger than you think! (But women – you're thinner) Men are more than twice as likely as women to underestimate their weight - and therefore may not be aware that their lifestyle is putting them at the risk of a range of diseases – including heart disease, diabetes and some cancers – associated with carrying extra pounds, finds a project with 300,000 participants. Do you know what size you are? Find out using our interactive: http://gu.com/p/3emg9/tw?CMP=NECNETTXT766

Did you know that Brazil has more Facebook users than India? Or that 9 out of 10 of the countries with the highest alcohol consumption per head are in Europe? Download our free The World in Figures app for iPad to discover facts and figures of more than 190 countries around the world. You can rank and compare countries, test your knowledge and share fun facts. Download via http://econ.st/Yr6F68

Will gun laws hurt the mentally ill?

<b>New York is in the process of introducing some of the toughest gun laws in the US, but in one crucial aspect might they do more harm than good? Paul Adams reports on the consequences of mental health laws.</b><p>When Governor Andrew Cuomo put his name to the Secure Ammunition and Firearms Enforcement …