Sheila Konopka

28 Flips | 11 Magazines | 30 Likes | 2 Following | 2 Followers | @skonopka | Keep up with Sheila Konopka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheila Konopka”

This Easy Sriracha Salad Is a Crowd Favorite—Here's Why Everyone's Obsessed

Bikinis and recipes share one thing in common: Before you try them yourself, you have no idea what they're actually like. And much like the search …

How to Make Cauliflower Rice

It's happened. I've hopped onto the cauliflower-rice bandwagon. After seeing it all over the internet, I finally decided to see what the hype was …

Irish farmer's glorious accent is so strong even Irish people can't understand it

There are local accents, and there are <i>local</i> accents.<p>The Irish farmers in the video below, who featured in a recent RTÉ broadcast about sheep theft, …

The twisted life of a Russian sexpot-turned-international murder fugitive

One day in early October 2014, a raven-haired “masseuse” named Viktoriya Nasyrova — a lover of plush furs and diamond jewelry — made a very careless …

A Neuroscientist Reveals 3 Mindful Steps to Rewire Your Brain to Live in the Present Moment

Mindfulness has become a word we hear everywhere nowadays, yet not many people know its true meaning. You may ask yourself, what is mindfulness? The …

Sales of Margaret Atwood’s Handmaid’s Tale have soared since Trump’s win

The novel has experienced a 200 percent increase in sales<p>When Kellyanne Conway went before NBC’s <i>Meet the Press</i> and described statements made by Press Secretary Sean Spicer as “alternative facts,” it had the unintended consequence of driving up sales of George Orwell’s dystopian novel <i>1984</i>. Since …

Billionaire “Oracle” Warns Trump’s “Erratic” Behavior Could Spell Disaster for America

Seth Klarman is very, very worried about Donald Trump.<p><b>Seth Klarman</b> is a billionaire hedge fund manager who has only lost money during three of his 34 years in business. He’s been praised by hedge fund critic <b>Warren Buffett</b> and nicknamed “The Oracle of Boston.” His letters to Baupost Group investors …

Beard dandruff: The hipster grooming problem no one is talking about

A man could be forgiven for thinking that growing a beard is a grooming shortcut - freeing him from the burden of exfoliation and moisturisation, and …

Men's Fashion

Seth Meyers Dissects Donald Trump's Many Lies (Again)

Trump's false claims "make it impossible for us to take his word for it on anything policy-related."<p>Donald Trump’s lies are fast becoming a regular theme for Seth Meyers.<p>On Thursday’s broadcast of “Late Night: Seth Meyers,” the show’s host was once again forced to pick apart the president’s false …

Philly Inquirer: Donald Trump's Presidency Is Like A 'Tin-Pot Dictatorship'

"This is no longer a reality TV show," the editorial said.<p>President Donald Trump should expect to be greeted by swarms of protesters in Philadelphia on Thursday due to the despotic way he’s running the government after less than a week in office, The Philadelphia Inquirer warned in an …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Exercise

Best Countries and Places to Retire to in 2017 | Investopedia

If you’re hoping to stretch your retirement dollars further, a move abroad may be the answer. Living in a foreign land offers a chance to see more of …

Best Podcasts Of 2016

2016 is the year podcasts went mainstream. What Serial started two years ago has officially been cemented: podcasts are cool, and if you haven’t …

El Salvador

7 Powerful Phrases to Boost Your Productivity | Inc.com

As with any growth and expansion, becoming more productive doesn't happen overnight. It takes consistent investment of time and commitment.<p>If you want to take yourself to the next level, you must be more productive.<p>To be more productive isn't always easy -- sometimes we need repeated reminders.<p>Here …

Time Management

The best mountain restaurants in Switzerland

Skiing

20 scary books to terrify you this Halloween

Airline pricing secrets: How carriers arrive at fares | CNN Travel

(CNN) — Anyone who's lost an evening researching flight deals knows that airfare pricing can seem pretty random -- high one week, low the next and long-distance often cheaper than short-haul.<p>There's a method behind the madness, though.<p>It's called airline revenue management: the science of adjusting …

10 books that’ll help you achieve more success in life

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>If you're looking for that edge, that secret to success, the answers might already be available to you.<p>While you may think these tips …

Book Critics Pick Their Top 15 Summer Reads | Inc.com

For some entrepreneurs the generally slower summer months are a great time to learn something new or catch up on the latest business titles. For others, vacation season is all about feeding the brain with some great fiction.<p>Don't knock devouring a pageturner. Not only do figures like Mark …

Books

How to make sun prints from any object in your home (or yard)

Years ago in college, I learned how to make light drawings, or "sun prints" as they are commonly called, using <b>an alchemistic process that uses</b> …

5 Great Books To Read In March

Some of the recent favorites we’ve reviewed in the BuzzFeed Books newsletter.

23 Best Motivational Quotes That Can Drive You To Success

When you have a dream to accomplish, many negative things can stop you. There are times when you give up on trying, and you set aside your dreams …

Eliminate Excuses and Boost Your Metabolism With This 15-Minute Workout

Yeah, you’re busy, but you still have time for this killer sweat session<p>Ah, vacay—the time for poolside margaritas, not treadmill slogs in musty hotel gyms. But sneaking in exercise while you're away is crucial to staying on your game. (Skip it and it'll be <i>that</i> much harder to get back on the …

Workouts

11 Better-For-You Baking Swaps

There’s something that feels so right about indulging in a rich brownie or a frosted, fluffy cupcake. But it’s no secret that baking staples aren’t making anyone’s superfood list.<p>Luckily, we’ve found a way to help you feel better about treating yourself: make some simple substitutes in your …

9 Chili Recipes That Are Like a Warm Hug

Is there anything better than a bowl of chili?<p>Really, though -- it's spiced, warm, and hearty; it's flexible enough to endure endless variations; and, above all, it's the ultimate crowd-pleaser. Whether you're vegan, gluten-free, or the dreaded picky eater, no one can turn up their nose at a bowl …

Cooking

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