Sukhdev Saini

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Want to Get Rich? Ten 1-Sentence Personal Finance Rules Anyone Can Follow to Become a Self-Made Millionaire

Sometimes the best advice on personal finance comes in 1-sentence bites.<p>Every month I get a number of advance copies of personal finance books.<p>Each includes tens of thousands of words that promise and occasionally deliver something new, even though wealth building, like losing weight, can be summed …

Personal Finance

Change the Shape of Your Arms With These 50 Essential Moves

Your tank tops and sleeveless dresses are so excited to help you show off your toned, strong, chiseled arms. And these arm exercises will help you get there. Some use equipment and some just your own bodyweight, but you'll definitely notice a difference in how your arms look and what they're able …

Workouts

17 Science Fiction Books That Forever Changed The Genre

Speculative fiction is the literature of change and discovery. But every now and then, a book comes along that changes the rules of science fiction …

Science Fiction

A Simple Anywhere Anytime HIIT Workout

When it comes to well, anything these days, people are always looking to get the biggest and quickest “bang for their buck.” Workout-shopping is no …

Exercise

Introducing LIIT Workouts – Burns Fat Like HIIT but Kinder on Your Body

Our overly packed schedules make us crave efficiency in every facet of our lives, especially when it comes to fitness. So it makes sense that HIIT …

Workouts

The Lazy Man's Guide To Losing Fat And Building Muscle

Image: iStock<p>Like most guys of a certain vintage, I have mixed feelings about my body. Staying lean and not surrendering to the siren’s call of the …

Nutrition

Superhero Fit Workout of the Day: Plank Walk-Ups

Blast your core and prep for better pushups with this super starter move.<p>If you've only ever held a basic plank, it's time to expand your core repertoire.<p>Standard plank position shouldn't be your end all, be all move to work your abs; it should be a starting point. There are tons of variations to …

Workouts

A Trainer Tells Us How You Can Build Your Own At-Home HIIT Workout to Burn Major Calories

HIIT (high-intensity interval training) workouts are all the rage right now, and for good reason. HIIT cardio is said to be one of the best ways to burn fat and lose weight. We spoke to Andrew Schuth, a trainer and HIIT expert at Burn60, a performance-driven fitness studio that offers full-body …

Exercise

This 3-part plank series from Jennifer Garner’s trainer fires up your abs from every angle

When you do even a simple, standard plank, you <i>know</i> a case of sore abs is in your near future. But when you decide to let Jennifer Garner‘s trainer …

Workouts

This One Quote From LeBron James Could Change Your Life (Seriously)

After a game-winning shot, LeBron James explained how to find success. Will you follow his advice?<p>It's known as an <i>unguardable shot</i> in the NBA.<p>Over the weekend, basketball superstar LeBron James shed a little light on why it might also reveal a life lesson for those who are struggling to succeed or …

Basketball

Blockchain Powered AI Doctors to Revolutionize Medicine

Doc.ai is hoping to revolutionize the medical industry by bringing AI doctors to all through their smartphones. Using Blockchain technology, the …

Artificial Intelligence

Getting Rid of Belly Fat Is Harder Than You Think — Here's How to Do It

I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I'm not talking, like, a six-pack, but just some nice abdominal definition. (You'd think I'd go all out since this is a fantasy version of myself, but IDK. I'm sure there's something to …

Nutrition

Amazon Spent Years Learning What It Takes to Do Great Work. These 4 Steps Contributed Most to Its Success

"Skill is overrated," says Jeff Bezos. These four things are not.<p>Yesterday, Amazon founder Jeff Bezos published his annual letter to shareholders, and it's got some great advice for anyone who is striving to do great work.<p>After commending Amazon employees for their commitment to excellence, and …

Leadership

5 Passive Wealth-Building Strategies to Add Three Days to Your Weekend

Buy back your time and invest like the super-rich.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people associate work with punching the clock, the 9-to-5 slog and saving for retirement. The trouble is, an hourly rate alone will never make you wealthy and drains your most …

This One-Pan Lemon Chicken & Orzo Is a Weeknight Win

The combination of juicy chicken thighs and perfectly al dente orzo is a beautiful thing. Add fragrant Moroccan spices, bright lemon, briny olives, …

10 Books You Pretend To Have Read (And Why You Should Really Read Them)

Science fiction and fantasy offer a rich legacy of great books - but that abundant pile of reading material can also be daunting. So sometimes, it's …

The best books about science from the last 15 years that everyone should read

From discussions of human-machine hybrids to lost civilizations in the Amazon and octopus brains, scientists and writers have produced some amazing works of nonfiction in the past 15 years.<p>If you're in the mood to learn something new, as well as be entertained by riveting storylines, look no …

Singularity

Eat More of These 25 Foods and Lose Weight

Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself — it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place …

14 Gorgeous Islands in Europe That Americans Always Overlook

Europe is chock-full of islands -- big ones, little ones, hot ones, cold ones, and hell, even one confusingly called “Ireland.” Most tourists stick …

The 50 greatest adventures on Earth

Adventure: noun – an unusual and exciting experience; a daring enterprise; a hazardous activity.<p>That’s what the dictionary says. But what does it mean to you? To some, it might involve pushing yourself to the physical limits: summiting a great peak – Kilimanjaro, perhaps – or tackling extreme …

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

Car negotiating secrets for people who hate haggling

A short stint as a car salesman taught me that dealers are pros who negotiate all day for a living — and they always have the home field …

Kelley Blue Book

Healthy Cooking Oils | Men’s Health

Your favorite toast topper comes in liquid form. According to a study published in <i>The Journal of Nutrition</i>, adding avocado oil to your salsa can help you absorb the antioxidants found in the tomatoes, like lycopene and beta-carotene, more efficiently. The researchers saw a similar bump in nutrient …

Long-Term Health Comes Down To Two Main Habits, Says Researcher

In the ongoing search for health and longevity, researchers have looked to parts of the world where people live the longest—the “blue zones,” which include Sardinia, Italy; Okinawa, Japan; Icaria, Greece; Loma Linda, California; and Nicoya Peninsula, Costa Rica. In these places people tend to live …

Ikigai

A trichologist or 'hair doctor' says the rise in veganism has caused an increase in cases of hair loss — this is her advice on how to prevent it

Trichologist Anabel Kingsley, daughter of the late "celebrity hair doctor" Philip Kingsley, has spent years studying the hair and scalp.<p>Currently based at the family's world renowned clinic in Mayfair, London, she recently spoke out about her own experience of hair loss that she suffered following …

Hair

15 books Bill Gates, Jeff Bezos, and Elon Musk think everyone should read

Books have always been important to billionaire moguls like Jeff Bezos, Bill Gates, and Elon Musk.<p>Over the years, the trio has sung the praises of several books that influenced the way they see the world, from their approach to technological innovation to how they manage their businesses.<p>Here are …

Whether or not you become incredibly successful comes down to the simple choices you make

If you want world-class success, you need to make world-class choices. Most people do not make world-class choices. Hell, most of the time they don't even make good ones.<p>As a result, their lifestyle is not world-class. They're overweight, unhappy, and stuck. They're broke, dating people they don't …

Motivation

12 books Bill Gates, Richard Branson, and other moguls think everyone should read

Microsoft cofounder Bill Gates reportedly reads 50 books a year. Oprah Winfrey has called reading "her personal path to freedom."<p>Gates and Winfrey, along with a number of other successful people, have made book recommendations over the years. Here are some of the titles that could help mold the …

A 10-Day Itinerary to Northern India

Rajasthan translates to “land of the kings,” and as you would expect in the home state of the Maharajahs, it’s replete with elaborate palaces, …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest way to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems.<p>Instead of long-distance running, which can be hard on your joints and digestive system, …

Exercise