Skeate

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3 Worst Exercises that Age You Faster

There’s a scientifically proven difference between chronological age and biological age. This means you can be 50 years old and biologically – at a …

Exercise

How to keep paying $99 a year for Amazon Prime

Last week, Amazon announced it would be increasing the price of its yearly Prime membership subscription from $99 to $119 starting May 11 and June 16 …

Shopping

Here Are 17 Reasons Teachers Are Paid Too Much $$$

They get off at 3 every day.

Teaching

Wanna Sleep Like a Baby? This Trainer Says You Should Do These 3 Essential Stretches

Pretty much every last one of us could use a stellar night's sleep. Whether you're stressed out at work, sore from your last workout, or dealing with …

Exercise

If you bought any of these electronics from 2001 to 2011, you could be sitting on a gold mine

Residents of the good old U.S. of A., we have some great news. If you bought one or more phones, laptops, or tablets between January 1, 2000, and May 31, 2011, you could be eligible for a BIG payout. (And if any of these things are in your attic, you're sitting on a gold mine.)<p>A class action …

A Really Common Medication Has Been Linked to Doubled Risk of Stomach Cancer

Here's what you need to know.<p>A class of drugs commonly used to treat acid reflux and heartburn has been linked to a greater-than-doubled risk of …

6 Yoga Poses to Improve Your Sex Life

Not a big fan of yoga? Here are 6 reasons why you should be.<p>Hate yoga? Well, there’s a pretty good reason why you might want to give it a shot: yoga can actually improve your sex life, according to health experts.<p>“Because yoga helps people develop a sense of calmness, strength, stamina, agility, …

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

4 Anti-Inflammatory Vitamins Doctors Swear By To Lose 4 Pounds This Week

Inflammation in the body is a normal and healthy response to a germ or virus attack — and it can help heal you by making sure that area of the body …

12 Special Qualities A Man Has That Mean You Should Never Let Him Go

Some men are better than others. Yes, we're all equal human beings, but nevertheless one can easily make the argument that some men are better people …

Amazon Has a $120 Smartwatch With a 45-day Battery Life That Supports Both iOS and Android

If you’re looking for a versatile smartwatch that’s compatible with both iOS and Android with a stellar battery life, look no further. <i>Boy Genius</i> …

25 Super Effective Tips To Lose Belly Fat (Scientifically Proven)

Body fat is unattractive, makes clothes feel tighter, lowers your self-esteem and harms your health. If you see fat on your waist you are looking at …

12 nightmarish facts that will make you never want to set foot on a cruise ship

Theoretically, cruise ships sound like a luxurious way to knock a few locations off your bucket list — at their best, they're paradisaical wonderlands, filled with interesting people from all walks of life, mountainous buffets, and a plethora of activities.<p>But a record number of cruise ships failed …

5 Apps That Should Terrify Every Parent, According To Experts

If you see these on your teen's phone, it's time for a talk.<p>The internet can be a cesspool of danger for some teenagers, says Sedgrid Lewis, an internet safety expert who blogs under the moniker Spy Parent. Some of the apps that teens favor can expose them to predators and encourage them to engage …

Social Media

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

How you can get fitter from just two minutes of intense exercise a week

Forget those long, dreary sessions in a gym - a leading sports scientist says you only need to do two minutes of intense exercise a week in order to …

This $40 Box is The Best Way to Get Back at Your Cable Company For Overcharging You

<i>Boy Genius Report</i> has found a device to help you get back at the cable companies for overcharging you with mysterious fees for years with one …

This Diet Was Ranked Number 1 for Fast Weight Loss—and You May Not Have Heard of It

The HMR Diet has been around for 30 years, so why is it resurging now?<p>Earlier this week U.S. News & World Report released their rankings for 2018’s …

The best Alexa commands to try with your new Echo

No matter how many Amazon Echo commercials you see, it takes a little time to adjust to Alexa. Putting a virtual assistant in your home signals a change in lifestyle, sort of like adopting a puppy. There will be a lot of trial-and-error, but once you find your rhythm, you’ll forget what life was …

Smart Homes

Tip: The 15 Second Core Workout

If you can do this exercise for 15 seconds per set, you're pretty awesome. Check it out.<p>Building core strength takes more than just throwing in some …

The Most Successful Kids Have Parents Who Give Them These 10 Things | Inc.com

Think about someone who made you believe in yourself -- someone who saw more in you than you believed was possible.<p>How did they inspire you to stop settling and start reaching for what is possible?<p>They <i>gave.</i> They gave generously. They gave selflessly. And they didn't expect anything in return. …

Parenting

3 essential privacy settings for your Amazon Echo

People used to dream about robot secretaries. Futurists imagined a world where computers obeyed our every command. When the Amazon Echo hit the market, that dream became a reality: Alexa was obedient, personable and all-knowing. She could carry out a myriad of basic tasks, with a personality as …

Smart Homes

8 Yoga Poses to Relieve Lower Back Pain

The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

How to lose fat

Make no mistake: fat loss is an industry. The market is flooded with gimmicks and gadgets, programmes and diets – all of which claim to help you shed the blubber, and all of which stand to profit from your well-intentioned dedication.<p>As a result, the public's perceived wisdom on fat loss is not …

Nutrition

How to lose weight in a month

How to lose weight in a month<p>Photo: Shutterstock<p>The best way to lose weight is by making small changes to your eating habits. Quick weight loss diet …

Belly Fat: 12 Reasons You're Not Losing Weight

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat-particularly visceral fat, the kind that …

How to lose belly fat

How to lose belly fat<p>You’ve been moping and whining about getting in shape for quite some time now and if it’s just the stubborn waistline that’s …

Nutrition

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