Kriste Colton

3,025 Flips | 30 Magazines | 37 Likes | 5 Following | 891 Followers | @skcolton | Keep up with Kriste Colton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kriste Colton”

15 Grilled Chicken Marinades You Won't Tire Of

Grilled chicken can get boring pretty quickly if you don't switch up your marinade.<p>July 20, 2018<p>Chicken is one of the easiest things to make, …

Cooking

I'm a Trainer, and These Are My 8 Favorite Exercises For Losing Fat and Building Muscle

As you've more than likely already heard, there's no quick scheme to losing weight. It takes a lot of dedication, consistency, and hard work to achieve your weight-loss goals. Everyone's weight-loss journey will look different, and if you're wanting to incorporate strength training into your …

Workouts

How Much Money Do You Need to Retire?

This step-by-step guide will help you decide exactly how much you need to save.<p>Retirement is a milestone most of us will someday reach, because few …

Retirement

3 Stocks You Can Buy and Hold Forever

One of the world's top oil producers, the world's largest and greenest electric utility, and a water heater manufacturer look unstoppable in the long …

Investing

Quit procrastinating: 3 things to do if you're in your 40s with no retirement savings

News flash: You're a real adult now, and neglecting your nest egg will no longer fly.<p>Your 40s may not seem like the time to buckle down and get serious about retirement. But if your savings are nonexistent, it means you have plenty of work to do.<p>The average American aged 44 to 49 has $81,347 in …

Retirement

Man who retired at 35: Saving money won’t make you rich—here’s what will

Saving money is a little bit of an obsession of personal finance and early retirement bloggers. We fill the digital airwaves with wickedly creative …

Personal Finance

How to be smarter than people smarter than you

<i>Are you ready for this big secret?</i> Read.<p><i>— — —</i><p><i>Thanks for taking your time with this post! If you liked this, please hit the —</i><p><b>Just kidding.</b> I have more …

Money

I've Been to 100 Caribbean Islands—This Is the One I Always Recommend

The Caribbean is synonymous with idyllic white-sand beaches and azure water, but for traveler and journalist Ashlan Cousteau, that's just one of the …

Caribbean

6 New Ways to Increase Your Website Traffic for Free

Looking to boost website traffic? Haven't had much luck with traditional tactics? Give these six new ways a try.<p>No matter who you are or what your business does, increasing traffic to your website is something we can never get enough of as entrepreneurs. Whether you would like to increase the …

Social Media

Should I "max out" my 401(k) contributions in 2018? Ask a Fool

You may not need to contribute as much as possible to your 401(k) in order to achieve your goals.<p>Question: What does it mean to "max out" my 401(k) contributions, and is that what I should be trying to do if I want to have enough money at retirement?<p><i>Answer:</i> To "max out" your 401(k) means to …

Retirement

7 self-made millionaires and the books that changed their finances

Millionaires come from all walks of life, but research shows they share some key habits that helped them climb (and stay) at the top of their …

Personal Finance

Good financial habits may not make you rich. Here’s what will

You’re spending wisely? Check. Got money set aside for an emergency? Check. Debts paid off? Check.<p>Laura Williams, owner of client-portal.io, a client …

Retirement

13 Expensive Products Worth Every Penny

Ever wonder why certain brands cost so much? Prestige is one factor. <b>Owning a pricey product from a coveted maker carries cachet</b>. People know it and …

Personal Finance

How To Use Kanban To Become Insanely Productive: A Short Guide

Are you searching for the perfect productivity system?<p>First the bad news: It doesn’t exist. You’re going to have to do the work no matter what system you use.<p>Now the good news: Kanban is an easy-to-use and -learn system that can help avoid feeling overwhelmed by those endless To Do lists.<p>Let’s dive …

Project Management

25 Money Life Hacks That’ll Make You Financially Fit for Life

They say money doesn’t buy happiness, which is true in some respects, but not having enough money to live comfortably won’t make you happy either. If …

Personal Finance

If You Have Stubborn Belly Fat, Do These 4 Things to Finally Reveal Flat Abs

Losing belly fat and getting a flat stomach, maybe even six-pack abs for the most ambitious, is like the holy grail of fitness. It might make you feel better to know that certified personal trainer and fat-loss coach Oualid Zaim says, "Even people who seem to be able to lose weight often end up …

Fitness

Make these recipes once, eat gourmet meals all week long

<i>When summer heats up, the last thing you want to be doing is cooking over a hot stove for hours. And with a little know-how from McKel Hill, you can</i> …

Nutrition

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

FINANCIAL PLANNING: Make money and learn to keep it

I recently read that Hollywood actor Johnny Depp has gone almost bankrupt. The fortune, which he had built over a lifetime, has gone because of …

Startups

Hiring Managers Hate Preachy Cover Letters. Here's How to Make Yours Stand Out | Inc.com

Contrary to popular belief, cover letters can help you stand out and get a job interview today. You might think employers don't read them. Especially, if you've been applying online endlessly and not getting any response. But, the truth is, when you get a cover letter directly in the hands of the …

Employment

Make a Big Batch of This Mediterranean Pasta Salad for an Easy Summer Dinner

Enjoy the dog days of the season with this portable, vegetable-filled dinner.<p>I kick off my late-summer weekends by hitting up my local farmers market …

Healthy Eating

25 Crime Shows on Netflix That Will Have You Playing Detective

We are anxiously awaiting the arrival of <b>The Case of Adnan Syed</b>, but until that docuseries arrives on HBO, we are turning our attention to Netflix to satiate our true crime obsession. From true crime stories to British detective shows, we can't get enough of this twisted genre. If you recently …

TV

If You Hate Burpees With A Passion, Try These 5 Full-Body Workouts At Home Instead

If there's one thing I'm certain about in this life, it's that burpees suck. For emphasis, I will repeat this: burpees <i>suck</i>, fam. If you enjoy the …

Workouts

Never bin another receipt – how mum of 4 makes hundreds from the little bits of paper most of us bin

Having paid for your goods at the supermarket checkout, you may usually discard your receipt right away without giving it a moment’s thought.<p>Others …

Personal Finance

Make Any of These 50+ Healthy, No-Bake Desserts and Everyone Will Ask, "Can I Have the Recipe?"

When turning on your oven is just not happening, whip up one of these healthy no-bake desserts. From vegan to low-carb to low-sugar to gluten-free, we have a recipe for everyone! The no-bake brownies (that taste like chocolate caramel!), low-calorie chocolate cherry ice cream, and frozen chocolate …

Healthy Eating

17 Delicious Ways To Eat Toast For Breakfast, Lunch, And Dinner

It's so much more than just toasted bread.<p>I love a good piece of toasty bread with butter, but when you put a topping like mushrooms, beans, or yes, avocado on it, it becomes an easy, inexpensive, yet elevated meal. Yes, meal! You can dress up toast for breakfast, lunch, or dinner, and the toppings …

Breakfast

101 simple ways to spend less and save more

<b>No matter what you’re saving money for—whether it’s to build up an emergency fund, pay off debt faster or plan ahead for a big vacation or first</b> …

Personal Finance

A Simple, Effective Back Workout to Strengthen and Stretch

The following is a simple workout to stretch and strengthen the back with a mix of dynamic and static stretches as well as elements of yoga. Perform …

Workouts

Strawberry Arugula Salad Recipe with Balsamic Vinaigrette

Colorful Strawberry Arugula Salad<p>Author: Cookie and Kate<br>• Prep Time: 25 minutes<br>• Cook Time: 0 minutes<br>• Total Time: 25 minutes<br>• Yield: 4 large or 8 side …

Food

9 Passive Income Stream Ideas & Opportunities to Make Money

When you make a new acquaintance, often the first question you’re asked is, “What do you do for a living?” This line makes sense as an icebreaker …

Personal Finance