sanjay kumar

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6 Secrets to a Happier Life

<i>The following story is excerpted from TIME's special edition,</i> The Science of Happiness<i>, which is available at Amazon.</i><p>Whether you’re a web designer, …

Mindfulness

The art of goal achievement

In the 16th century, one man produced a monumental composition. It changed our view of art.<p>The Sistine Chapel ceiling was commissioned by Pope Julius …

Management

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

42 Instantly Calming Products On Amazon That Are So Brilliant

The most valuable lesson I've ever learned in terms of my own well-being? Stress can be managed. Yes, stressful situations are inevitable, and your …

Here are 185 books Bill Gates has read and thinks you should too

Like many prolific business leaders, Bill Gates is a great reader. Gates reads about 50 books per year which means he is going through one per week. …

Books

101 Cookbooks logo

Having a repertoire of great salad recipes is key. This is a list of many of the best salads I’ve prepared over the years. You’ll see a mix of green …

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

Parabola raises $2.2 million to simplify programming for employees stuck in Excel all day

While knowledge workers are handling increasingly difficult tasks — ones that may be much easier to handle with just a Python script — Alex Yaseen thinks that in the future not everyone will actually need to learn how to code.<p>Instead, he hopes that tools like the one he’s building, called Parabola, …

Employment

Using Time Perspectives in a Healthy Way.

<i>What used to be, used to be. What will be tomorrow, will be tomorrow. You’re in the now, now.</i><p>As much as we may or may not want to accept this fact, …

The Paradoxical Secret to Finding Meaning in Life

In 1942, the great psychiatrist Viktor Frankl, his wife, and parents were deported to the Nazi Theresienstadt Ghetto. His father died of pneumonia …

17 Quotes About Living a Beautiful Life

Bobby McFerrin's hit song from 1988, "Don't worry, be happy" says it all. Creating a beautiful life can be as simple as changing your mindset from sad to happy.<p>Walter Hagen, American professional golfer, once said, "You're only here for a short visit. Don't hurry, don't worry. And be sure to smell …

Happiness

8 Tips to Change Negative Thinking

Negative thinking contributes to anxiety in social and performance situations. Most therapies for social anxiety involve an aspect dedicated to …

Mindfulness

7 Business Books that Will Change Your Life

What is a life-changing book? Is it a book that makes you quit your secure job and start your own company or just a book that helps you become a …

The 20 Best Places to Go in 2018

These destinations are spectacular—and affordable.<p><b>The 20 Best Places to Go in 2018</b><p><b>By Megan Leonhardt and Kerri Anne Renzulli</b><p>Whether you dream of …

Travel

50 Remarkably Wise Quotes That Will Inspire You to Success in Life

Get inspired by these wise words and make the very best out of your life, each and every day.<p>Life is a gift that has been given to you. It is in your hands to make the best out of it--dare to believe that you can. Through the ups and downs, you'll find a lesson to learn that will make you a better …

Motivation

The 10 Statistical Techniques Data Scientists Need to Master

This was a basic run-down of some basic statistical techniques that can help a data science program manager and or executive have a better …

This Is the Only Home Fitness Product You Need—and It's $10 on Amazon

Welcome to 2018; where you can stream belly fat-blasting workouts on your TV and Facetime with your virtual fitness coach...from your couch. With …

This Is The Biggest Key to Happiness, According to Science

You don't need to be happy all the time.<p>Over the past two decades, the positive psychology movement has brightened up psychological research with its …

Happiness

10 Podcast Episodes You'll Want to Queue Up If You're Traveling As a Couple

Whether you're seasoned travel companions, or you're only recently deep in the throes of love, traveling presents all kinds of opportunities for …

I asked some of the most successful people what books they give as gifts — and there were 5 winners

"What's your favorite book?" seems like a good question. So innocent, so simple. In practice, it's terrible. I interviewed more than 100 of the most successful entrepreneurs, athletes, actors, writers, and other experts for my book, "Tribe of Mentors." These are people who have often read hundreds …

Want to really understand how bitcoin works? Here’s a gentle primer

Ars goes deep on the breakthrough online payment network.<p>The soaring price of bitcoin—the virtual currency is now worth more than $250 billion—has …

Stanford psychologist gives 4 science-backed ways to beat stress and stay happy over the holidays

While many people look forward to the time away from work for celebrations like Thanksgiving and Christmas, spending that time with relatives can put …

Account Suspended

I'm a recruiter, and there are 34 words and phrases that you can put on your resume to show any hiring manager you're a leader

One of the most common types of people I work with are those aiming to elevate their brand messaging to more loudly announce, "I'm one hell of a leader!" as they change jobs.<p>It's one thing to be good at tasks, projects, and areas of specialization, but if you're aspiring to manage teams, you simply …

DRINKING WATER ON EMPTY STOMACH IMMEDIATELY AFTER WAKING UP! – Healthy Remedies

DID YOU KNOW THAT JAPANESE PEOPLE HAVE A HABIT OF DRINKING WATER IMMEDIATELY AFTER WAKING UP. IT IS AND ANCIENT TRADITION FOR HEALING MANY DISEASES …

7 Simple Things You Can Do to Improve Your Life Starting Next Week

Practicing these habits can set you on a course toward business success, lasting friendships, and better health and well-being.<p>If personal development and self-improvement is your thing, you should really appreciate this list to kick off your week on a high note. First off though, I need to …

Happiness

20 Little Reality Checks That All Of Us Desperately Need, Every Now Then

Staring in the face of reality isn't an uncommon feat, yet I'm sure these truths will pinch you like a necessary evil. Truth Potato is giving us …

Self-help