shrijit

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A Simple Guide to Mindfulness for Beginners

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Mindfulness

YogaGlo | Blog

Posted on June 7, 2017<p>Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health …

7 Things You Need to Stop Doing Every Day

If you get decent value from making TO-DO lists, you’ll also get significant returns – in productivity, in improved relationships, in financial …

Six Habits of Highly Empathic People

Roman Krznaric, <i>Greater Good</i> <b><br>Waking Times</b><p>If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists …

Can Being Spiritual Make You Happier?

Spirituality: it's one big, loaded topic. And, while there are nearly as many systems of belief (or nonbelief) as there are people, being in touch …