Simon Hearn

26 Added | 2 Magazines | 4 Likes | 4 Following | 9 Followers | @sjhearn | Keep up with Simon Hearn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon Hearn”

Breathing modulates brain activity and mental function

New research shows that the rhythm of breathing directly impacts neural activity in a network of brain areas involved in smell, memory and emotions<p>The rhythm of breathing co-ordinates electrical activity across a network of brain regions associated with smell, memory, and emotions, and can enhance …

The Brain

Guide to Grilling: Planking

For all that I've grilled (150-plus recipes and counting), there's always plenty of uncharted territory. One of those areas: <b>planking</b>. There aren't usually many planking recipes in cookbooks, save the ubiquitous planked salmon.<p>It wasn't until I started seeing Mike Lang over at Another Pint Please …

Exactly! https://t.co/xu5VxASl6w

I've worked in the auto industry for 15 years, and there's one email you should send when you buy a new car

Yes, I know most of you disagree.<p>That said, I've seen every type of negotiator walk through my showroom doors over the last 15 years. I know what it takes for someone to walk out with a smoking deal and get the best deal on a new car.<p>And today, I'm going to share with you what really works: from …

Automotive Industry

Must check! https://t.co/7lburaUqWz

A Scientific Guide to Saying “No”: How to Avoid Temptation and Distraction

Learning how to say no is one of the most useful skills you can develop I found, especially when it comes to living a more productive and healthy …

Leonardo Da Vinci

10 of the Most Controversial Productivity Tips That Actually Work

We’ve all heard what makes us more productive. To be more productive, get: Better sleep, better food, better work environment, etc. And I think these …

Time Management

4 Lessons From TED Talks on How to Find Inner Calm and Happiness | Inc.com

How much time do you intend to spend reading this post? A couple of minutes? A few seconds? The problem with our modern lives is that we're always pushing so hard to get our work done, visit that exciting new place, and connect with our many friends in social media and real life that we're in too …

Meditation

How to Quiet Your Racing Thoughts When You're Highly Sensitive

A few years ago I sat in bed at 3 a.m. looking out at a lonely full moon, frustrated and trying unsuccessfully to quiet the swarm of swirling, non-stop thoughts in my head. Recoiling from a fresh breakup, my heart was still healing and all I wanted was some peace and quiet. But my mind had other …

Meditation

How to Help a Grieving Friend | What to Say to a Grieving Friend | The Art of Manliness

<i>Editor’s Note: The following is an excerpt from</i> Keys to Happiness<i>, an anthology of articles published in 1954.</i><p><b>“How to Help Someone in Sorrow”</b> <b><br>By</b> …

Telomere-lengthening procedure turns clock back years in human cells

Researchers at the Stanford University School of Medicine have developed a new procedure to increase the length of human telomeres. This increases …

Genetics

How to Give a Good Compliment | The Art of Manliness

“Idle words are characterless and die upon utterance. Evil words rankle for a while, make contentions, and then die. But the hopeful, kind, cheering …

The Power of Habit: Make & Break Habits with the Habit Loop | The Art of Manliness

For better or for worse, our habits shape us. A good habit is a strong ally in our journey to becoming the men we want to be, while a bad habit acts …

Lessons from death and 7 questions to help you find your passion

As humans we are probably the most peculiar species that walked the face of the earth. We are weirdly disassociated with reality and with events that …

Ten things you didn't know about climate | DW | 15.07.2014

1. The hottest day in history occurred on 10 July 1913 in Death Valley in the US. The mercury climbed to 56.7 degrees Celsius (134.1 degrees …

Weather

20 Ways Sitting in Silence Can Completely Transform Your Life

<b>“Silence is a source of great strength.” ~Lao Tzu</b><p>For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen …

Meditation

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check …

fm-term-meta-98235404-mutual-fund | Fortune.com

FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.<p>Quotes delayed at least 15 minutes. Market data provided by Interactive Data. ETF and Mutual Fund data provided by Morningstar, Inc. Dow Jones Terms & Conditions: …

The Power of Surrendering: Let Go of Control to Be Peaceful and Free

<b>“The reality is that tomorrow is most certainly uncertain and no matter how many expectations we form, tomorrow will come, tomorrow will go, and it</b> …

Positive Thinking

Having a Bad Day? 7 Ways to Lift Your Spirits

We’ve all had those days where we roll out of bed on the proverbial wrong side as just a glimmer of our normal bright and shiny selves. You know, …

9 Insights on Learning to Deal with Change, Challenges, and Pain

<b>“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts</b><p>This year has been one of unprecedented …

How Awareness and Positivity Will Lead You to Lasting Wellness

Whenever you start a new diet or weight loss program there is one important question to ask yourself: <b>why</b>? Don’t stop yourself at the simple answer …

Strength Training- The Fountain of Youth

<b>Originally Written in 2009</b><p>Ponce de Leon searched for it. Plastic surgeons try to reverse the appearance of aging. However until now there really was …

Power and the inconvenience of truth

It's "not nepotism, .. just the way the world works." The arrogant, the ignorant and bullies thrive in the absence of enforceable rules.<p>Political …

Brisbane