samantha collinge

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This Is the Healthiest Way to Make a Margarita

If Saturday has you craving a little south-of-the-border flavor, but you don't want to veer off your mindful eating plan, consider swapping out your …

The Photographer Who Shoots F1 with a 1913 Graflex 4×5 View Camera

There are many photographers covering the hugely popular world of Formula One racing, but none of them shoot it quite like Joshua Paul of Lollipop …

Photography

Want a Younger Brain? Forget Sudoku and Do This

Mental age is more in your control than you might think.<p>Nobody wants to lose cognitive function, especially when so much of business--and life in general--depends on being "on top of it" to stay ahead of the competition. But statistically speaking, the reality is, you have to fight to stay sharp. …

The Brain

Every Chicken Soup Recipe You Could Possibly Need

Feed your soul.<p>Here’s the thing with chicken soup: we don’t eat enough of it. There are so many soups out there, it’s easy to forgot about the standard chicken. That’s a mistake, because chicken soup is a really satisfying meal during the frigid months of winter, and it’s also proven to help ward …

This Mask Is Like Gatorade For Your Face

Clay masks, foot masks, peel-off masks, exfoliating masks — you name it, we've tried it. But come winter, when our faces need a little extra TLC, we …

Torch Fat and Build Muscle With Jen Widerstrom’s 7-Minute Dumbbell Circuit

Widerstrom’s dumbbell circuit workout torches fat and works muscles all over your body in just seven minutes.<p>Who says you need to spend hours in the …

Workouts

Side Dish: Recipe for German Chocolate Pecan Pie Bars

<b>ADVOCATE-TESTED RECIPE</b><p><b>German Chocolate Pecan Pie Bars</b><p><i>Makes 2 dozen. Recipe is reprinted with permission from “Recipe Revival: Southern Classics</i> …

10 easy slow cooker recipes for March basketball

How to Trim Your Grocery Bill (& Still Eat Well)

Eating "better" can look like a lot of different things to a lot of different people. To some it might mean scrapping the frozen dinners and …

A Half Marathon Training Plan That Works For Every Runner

Life can be chaotic. Juggling work, friends, kids, chores and any other number of unforeseen surprises makes sticking to a strict half-marathon …

7 One-Pot Meals That Are Ridiculously Easy And Good

Because who likes doing the dishes?

Here are some of the best cardio videos on YouTube, because gyms are expensive, yo

While there are definite perks to having a gym membership, such an expense is not always possible, and frankly, it’s not always <i>necessary</i> — because …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Runner's World

Pierce

8 Christmas Breakfasts That Will Make You The Family Hero

Holiday dinners are often planned to perfection, but what about the mornings after? We can get so caught up with presents, family, and/or hangovers …

12 10-Minute Workouts For When You Can't Get to the Gym

With your packed schedule, it can be tough to set aside time for yourself to get to the gym or studio. But you're in luck! We have so many at-home workouts and workout videos that'll help you break a sweat without having to leave the house — and these ones will give you a heart-pumping sweat sesh …

Workouts

The 15-minute low-impact boot camp workout you can do right now

If you spent the year pushing yourself to reach your fitness goals (I can’t quit you, gallop), it’s time for some low-impact relief.<p>This is where LIT …

The 20 best books of the year, according to readers

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Book recommendation sharing website Goodreads just released its 2016 Goodreads Choice Awards, the only major book awards chosen by readers …

13 Gifts for Your Fit Friends That Aren't Leggings or Sneakers

We all have one. That annoying inspiring friend who is somehow always working out (at least according to their #mondaymotivation, …

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. The workout mixes Pilates, dance, and yoga to create long, lean muscles. If you're new to working out, you can still do this 30-minute sculpting session as Amy provides …

In Lily Collins’s Beauty Regimen, Rules Do Apply

In her latest film, “Rules Don’t Apply” (out on Nov. 23), Lily Collins, 27, plays an aspiring actress, but in real life her career is red-hot. Along with the film (and three more movies arriving in 2017), she has written a memoir titled “Unfiltered,” to be released in March. Raised mostly in Los …

Broken Heart? You Need Fitness — 5 Women Share Their Healing Stories

When I talked to running coach, ultramarathoner, and author of <b>Shut Up and Run</b> Robin Arzon, she told us that she went through a devastating breakup the day before her first half-marathon. It made us think of our own experiences dealing with heartbreak or hardship and how fitness played a role in our …

Marathons

Last minute beauty advent calendars for 2017 that are still available

The 13 Best Books of 2016

Catch up on the year's most remarkable, influential and simply page-turning reads.<p>2016 may be coming to a close, but there's still time to catch up on the year's most remarkable, influential and simply page-turning reads. From the memoir of a rock music icon to a debut restaurant world …

How a 29-year-old created her monthly budget

Read this article to learn how a 29-year-old used a monthly budget to pay over $100,000 in debt.<p>Since graduating from college in 2009, Jessica …

The 10 best all-inclusive resorts in the Caribbean

With help from Hotels.com, we've rounded up some of the best all-inclusive resorts in the Caribbean based on real travelers' ratings.<p>From Jamaica to the Dominican Republic, these tropical getaways offer some of the best bang for your buck.

#WCW Adriene Mishler is changing how the world does yoga

<i>The Daily Dot is celebrating Woman Crush Wednesday, better known as #WCW on Twitter and Instagram, by highlighting female creators on YouTube whose</i> …