Adam Sizemore

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Lose Weight by Planning Ahead With These 45 Lunch Meal-Prep Ideas

Maybe you've been meal prepping like a badass for years, or maybe you're just starting this week. Wherever you are in your meal-prep journey, here are some delicious, nourishing lunch ideas for inspiration. We're already looking forward to lunch next week!

Healthy Eating

11 Houses With Gorgeous Double-Height Spaces

The private dwelling is a particularly favorable place in which to enjoy double-height spaces. This design strategy not only allows vertical spaces …


I Make These 4 Recipes Every Sunday to Help With Weight Loss

Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with guacamole or a pint of Ben & Jerry's almond milk ice cream (or both!). So to …

Healthy Eating

Scavenger Studio

On Puget Sound, activist and filmmaker Anna Hoover collaborated with Les Eerkes, a principal at Olson Kundig Architects, on a 693-square-foot studio in the woods. Using freecycled materials and a six-footed foundation to rein in construction costs, Hoover and Eerkes created a distinctive structure …

15 Modern Homes with Black Exteriors - Dwell

Check out 15 homes that rock the color black. Get inspired and get creative.<p>For many, the color black is not the first thing that comes to mind when designing a home. However, don't let it scare you. Be bold! Designing with black gives your home a sleek and modern look that screams high-design.


5 amazing apartments you have to see!

As we took a look at some of the most inspiring apartments around, we were blown away by the inventiveness and ingenuity of the interior designers …

Lake Edge

This home for a vibrant young family takes in the lake with wide expanses of glass in some spaces and playful peeks at the landscape in others. The house has a no-nonsense open floor plan with a large wood-burning fireplace anchoring one end and a bright kitchen at the other. Sliding glass doors …

Part of the Plan - Dwell

Dwell readers may remember Gregory La Vardera as a recipient of the magazine’s Nice Modernist award in 2003 for his contributions to our online community. On the Dwell discussion boards up to six hours a day, La Vardera grew increasingly intrigued by postings from people looking for modern stock …

Royal Dutch Shell

Spotify's new feature will DJ your next party for you

Everyone’s thrown a party and had the pleasure (or displeasure) of putting together the soundtrack for the night. Spotify, however, wants to take that off your mind with its new party mode.<p>Spotify Party is a new feature in the mobile app that allows you to create party playlists, then drag a slider …


25 Best Snacks For Weight Loss

From the editors of, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

Healthy Eating

The Surprising Ways Lifting Weights Will Change Your Life

Because of the way "meatheads" and "gym bros" are portrayed in popular culture, weight lifting and even gym culture in general seems pretty intimidating, especially to newcomers who are unfamiliar with the environment.<p>Yes, the gym, and especially the weight section, can be an intimidating place, …

The Pro Dumpster Diver Who’s Making Thousands Off America’s Biggest Retailers

Author: Randall Sullivan. Randall Sullivan Gadget Lab<p>Date of Publication: 02.03.15.<p>Time of Publication: 5:30 am. 5:30 am<p><b>Matt Malone doesn’t</b> mind …

Office Depot

25 Rooms Transformed Beyond Belief

Interior Design

25 More 2 Bedroom 3D Floor Plans

• 1 |<br>• Source: Country View<p>This decadently decorated apartment is spectacularly spacious two bedroom option. With massive bedrooms and a huge open living …

The 15 Most Important British Sweets Every American Must Try

If you've ever been to Britain (or have a Brit or two in your life), then you've heard all about the "sweets" you have to try, which, admittedly, are pretty different from American candy.<p>And with the recent Cadbury Egg recipe-changing incident in the UK, what better time to try these sweets than …


Packaging Inspiration | #1004

It is often said that 3 in 4 consumer buying decisions are made at the point of purchase. That is why it is crucial for product packaging to have …

Graphic Design


Looking for a fresh new angle? Getting a bit stale with your logo and site designs? Sometimes a graphic artist just needs some new toys to play with before he or she can snap out of a funk. You’ve probably never thought about it, but using some traditional artistic methods may be just what the artist ordered!<p>This artistic bundle from <b>Smarty Bundles</b> includes 2 fantastic and fun graphic tools. First up is a set of <b>100 Crests Logo Templates</b> to help create a bevy of unique logos! The other set …

Lessons I have Learnt So Far by Dennis Asare

Isbl. : Photo

Post anything (from anywhere!), customize everything, and find and follow what you love. Create your own Tumblr blog today.

Typostrate Weekend Inspiration 67 - Typostrate

Christian GoldemannAugust 24, 2015<p>Typography can be found everywhere made by different people in so many styles. The weekend inspirations are a small …, via by Allison Supron

Varios Lettering by Mauro Andrés

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Urban Courtyard Residences : House in Komae

Japanese studio Architect Cafe designed the 'House in Komae,' a living space comprised of four box volumes clad in red cedar.<p>Though the house is …

Eat Better on a Budget

“Losing weight doesn’t need to be all about organic vegetables and grass-finished beef,” says Mike Roussell, Ph.D., a <i>Men’s Health</i> nutrition advisor.<p>Plus, many good-for-you foods such as lean meats, whole grains, and vegetables are rich in nutrients, like protein and fiber, that keep you fuller …


10 best outdoor workouts to burn fat and build muscle

1. Hill-sprint workout<p>“Hill sprints are an example of HIIT, and provide a powerful metabolic workout that burns a significant number of calories in a …

Tom Holland