Adam Sizemore

95 Flips | 4 Magazines | 35 Likes | 9 Following | 4 Followers | @sizenbach | Keep up with Adam Sizemore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Sizemore”

Lose Weight by Planning Ahead With These 45 Lunch Meal-Prep Ideas

Maybe you've been meal prepping like a badass for years, or maybe you're just starting this week. Wherever you are in your meal-prep journey, here are some delicious, nourishing lunch ideas for inspiration. We're already looking forward to lunch next week!

Healthy Eating

11 Houses With Gorgeous Double-Height Spaces

The private dwelling is a particularly favorable place in which to enjoy double-height spaces. This design strategy not only allows vertical spaces …

I Make These 4 Recipes Every Sunday to Help With Weight Loss

Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with guacamole or a pint of Ben & Jerry's almond milk ice cream (or both!). So to …

Scavenger Studio

Washington<p>On Puget Sound, activist and filmmaker Anna Hoover collaborated with Les Eerkes, a principal at Olson Kundig Architects, on a 693-square-foot studio in the woods. Using freecycled materials and a six-footed foundation to rein in construction costs, Hoover and Eerkes created a distinctive …

15 Modern Homes with Black Exteriors

For many, the color black is not the first thing that comes to mind when designing a home. However, don't let it scare you. Be bold! Designing with black gives your home a sleek and modern look that screams high-design.<p>Check out 15 homes that rock the color black. Get inspired and get creative.

5 amazing apartments you have to see!

As we took a look at some of the most inspiring apartments around, we were blown away by the inventiveness and ingenuity of the interior designers …

Amplified Tiny House

Fayetteville, Arkansas<p>This sleek, modern L-shaped house consists of two separate structures joined by a deck. The main house (400 sq ft), which rests on a solid foundation, features the kitchen, living room, bathroom and loft bedroom. To make the small area feel more spacious, it was designed with …

Living Rooms

Part of the Plan

For years, Eileen and Jelle Kiesling spent much of their time in Asia, Europe, and the Middle East, she as a teacher, and he as a manager for Royal Dutch Shell. Reaching semi-retirement, the couple, who live in the Netherlands, were looking for a vacation home back in the United States, …

Royal Dutch Shell

Spotify's new feature will DJ your next party for you

Everyone’s thrown a party and had the pleasure (or displeasure) of putting together the soundtrack for the night. Spotify, however, wants to take that off your mind with its new party mode.<p>Spotify Party is a new feature in the mobile app that allows you to create party playlists, then drag a slider …

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …

Articles about 7 bright open kitchens on Dwell.com - Dwell

Smart details in recent KitchenAid products point to how appliances are becoming increasingly efficient and intelligent.<p>Although the concept looks effortless and versatile, is open kitchen shelving really as easy as it appears?<p>A San Francisco architect turns his “inefficiency” kitchen into a …

The Surprising Ways Lifting Weights Will Change Your Life

Because of the way "meatheads" and "gym bros" are portrayed in popular culture, weight lifting and even gym culture in general seems pretty intimidating, especially to newcomers who are unfamiliar with the environment.<p>Yes, the gym, and especially the weight section, can be an intimidating place, …

Exercise

The Pro Dumpster Diver Who's Making Thousands Off America's Biggest Retailers

<b>Matt Malone doesn't</b> mind being called a professional dumpster diver. He tells me this a little after 2 am on the morning of July 7 as we cruise the …

Trespassing

25 Rooms Transformed Beyond Belief

25 More 2 Bedroom 3D Floor Plans

• 1 |<br>• Source: Country View<p>This decadently decorated apartment is spectacularly spacious two bedroom option. With massive bedrooms and a huge open living …

Interior Design

The 15 Most Important British Sweets Every American Must Try

If you've ever been to Britain (or have a Brit or two in your life), then you've heard all about the "sweets" you have to try, which, admittedly, are pretty different from American candy.<p>And with the recent Cadbury Egg recipe-changing incident in the UK, what better time to try these sweets than …

SweetPeonyPress

Packaging Inspiration | #1004

It is often said that 3 in 4 consumer buying decisions are made at the point of purchase. That is why it is crucial for product packaging to have …

trendgraphy:

Looking for a fresh new angle? Getting a bit stale with your logo and site designs? Sometimes a graphic artist just needs some new toys to play with before he or she can snap out of a funk. You’ve probably never thought about it, but using some traditional artistic methods may be just what the artist ordered!<p>This artistic bundle from <b>Smarty Bundles</b> includes 2 fantastic and fun graphic tools. First up is a set of <b>100 Crests Logo Templates</b> to help create a bevy of unique logos! The other set …

Lessons I have Learnt So Far by Dennis Asare

Isbl.: Photo

Typostrate Weekend Inspiration 67 - Typostrate

Christian GoldemannAugust 24, 2015<p>Typography can be found everywhere made by different people in so many styles. The weekend inspirations are a small …

typeverything.com, via abduzeedo.com by Allison Supron

Varios Lettering by Mauro Andrés

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Urban Courtyard Residences : House in Komae

Japanese studio Architect Cafe designed the 'House in Komae,' a living space comprised of four box volumes clad in red cedar.<p>Though the house is …

Architecture

Eat Better on a Budget

Losing weight doesn’t have to be a burden on your wallet<p><b>Question:</b> Dieting is expensive. How can I diet with a low income? <i>(from reader Jesse Jenner)</i><p><b>Answer:</b> Don’t let your budget come between you and your health. Contrary to popular belief, many healthy foods are no more expensive than junk grub, …

10 best outdoor workouts to burn fat and build muscle

You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe …