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9 Products You're Not Using to Calm Your Rosacea but Should

Because rosacea is annoying AF if you have it.<p>If your biggest skin complaint is rosacea, a condition caused by overactive blood vessels under the skin that dilate and trigger flushing (and sometimes bumps and pus pimples), do yourself a favor and find comfort in the following: (1) You're not alone …

Skin Care

How can you unblock your ear?

There are times when the ears can become clogged due to factors both outside and inside the ear. Clogged ears can affect hearing and balance and …

Alternative Medicine

This Breathing Technique Stops Anxiety in Its Tracks (and Only Takes 5 Minutes)

When anxious thoughts begin to fill your head, you need an effective and quick strategy for relief. While it may be tempting to curl up in your bed …

Yoga

The 10 Best Campsites near Portland, OR

From the Columbia River Gorge to Mount Hood, the greater Portland area features rich ecosystems and an abundance of campsites to explore. Choose your …

Hiking

Should You Be Taking BCAA Supplements to Build Muscle? Here's What an Expert Says

Supplements that contain BCAA, which stands for "branched-chain amino acid," sound like something only serious bodybuilders and fitness fanatics …

Nutrition

8 Psychic Cleansing Rituals for Highly Sensitive People & Empaths.

Like most empaths and highly sensitive people (or HSPs) I get so invested in others, I sometimes forget about myself. Sometimes I am only reminded …

Spirituality

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

Meditation

10 New Netflix Shows You Should Be Watching

Image: Netflix<p>We have access to so many unique services with so much great content that it's difficult to filter through it all. How many times do …

TV

12 Vegetable Garden Plans & Layout Ideas That Will Inspire You

Are you ready to plant your garden, but are feeling a little unsure of how to lay it out?<p>Well, it seems everyone faces that dilemma each year. The …

Gardening

A Laundry Room Goes From So Much Brown to Wow

A proper laundry room is a fabulous thing to have, but this one had a few issues: indoor vinyl siding, various holes, and so much brown, brown, …

Laundry Rooms

5 ways to make the Apple Watch a better step counter

A step-by-step guide to counting steps with an Apple Watch.<p>I ditched my Apple Watch ($429.00 at Walmart) in favor of a Fitbit a few months ago and got into the whole step-counting thing. My wife and I have developed a healthy competition with our dueling Fitbits. Recently, I decided to return to my …

Smartwatches

25 Quotes About Mindfulness That Will Change the Way You Live Your Life

For most of us, multitasking has become a way of life. We are expected to do it all, know it all, and always be 10 steps ahead. But are we actually doing ourselves a disservice by constantly running on autopilot? What are we missing out on? The concept of mindfulness focuses on bringing your full …

Mindfulness

The New Way I've Been Styling My Hair

Back in Rotation

The one piece I'll never get rid of.<p>0<p>SHARES<p>For the most part, if there's an item in my closet that I haven't worn in a while, it's safe to say that …

5 Ways to Turn Your Negative Self-Talk Into a More Productive Inner Dialogue

Negative self-talk will prevent you from living a positive life. Here's how to create a more powerful inner dialogue.<p>Whether you tell yourself, "I'm never going to be promoted," or you constantly think, "People think I'm weird," negative self-talk affects how you feel and how you behave. In fact, …

Self-help

How to Transform a Broken Heart

7 steps to overcome and transform heartache<p><i>How can you mend a broken heart?</i><i><br>How can you stop the rain from falling down?<br>How can you stop the sun from</i> …

Mindfulness

Progressive Relaxation for Sleep

Progressive relaxation for sleep is a technique I began practicing years ago for myself. I initially utilized Ipad apps with guided meditation that …

Meditation

A Long Walk Is As Good For The Mind As It Is For The Body

Welcome back to <b>Mid-Week Meditations</b>, Lifehacker's weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve …

Meditation

Stop Bad Thoughts and Emotions in Their Tracks When You Have Social Anxiety

People with social anxiety tend to think too much, let their emotions rule their thoughts, and have difficulty managing stress in the moment. Use …

Mindfulness

This Is What People Perceive As Your Biggest Character Flaw, Based On Your Zodiac Sign

It's always fun to learn about the positive qualities associated with each zodiac sign. But, in a way, it's almost more interesting to learn more …

Self-Reflection

11 Best Hairstyles for Short Hair

If you’ve been waiting for a sign to go shorter, this is it.<p>So you’re no Rapunzel—but that doesn’t mean your hair can’t look fabulous! Don’t believe …

Hair

6 Instant Pot Recipes to Get You Through the Rest of Winter

It may still be cold outside, but these delicious and cozy Instant Pot meals will lift your spirits.

Cooking

The 15 Best Netflix Documentaries You Need To Stop Skipping Over

You always see them on Netflix, now it's time to watch them.

Entertainment

Finally, the Easiest Way to Contour Your Face If You're Lazy but Still Want the Lewk

Cheekbones so sharp, you can throw away your knives.<p>I'm going to tell you something, and you're going to refuse t0 believe me: Contouring is really easy. Seriously. Because even though Instagram contouring has turned into a 12-step, 20-product process that requires a degree in fine arts or the last …

The Easy Trick for Turning Laminate Countertops Into Gorgeous Marble

If you can’t stand your dated laminate countertops but a renovation isn’t in the cards, this trick could tide you over until you’re ready for a …

Slow Cooker French Onion Soup Recipe

"This is a ridiculously easy soup, especially since it cooks in a slow cooker! When it's been simmering all day, you come home to an amazing aroma …

Slow Cookers

14 Absolutely Perfect Paint Colors Designers Love

1 of 14<p>Paper White by Benjamin Moore<p>Advertisement<p>2 of 14<p>Parma Gray by Farrow & Ball<p>3 of 14<p>Light Pewter by Benjamin Moore<p>Advertisement<p>4 of 14<p>Brassica …

I Tried This Oprah Meditation Hack Every Day for Two Weeks. Here Are My 5 Takeaways.

When my insomnia gets bad, I reach for an 'Oprah tool.'<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Oprah Winfrey is a meditation buff, and she’s in good company: Arianna Huffington, Rupert Murdoch and Marc Benioff are some high-profile meditators who also happen to be brilliant …

Meditation

Coping with urinary incontinence

Urinary incontinence is a common and sometimes embarrassing condition. So, we have put together some strategies that should improve your symptoms and …

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

Mindfulness