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15 Rules from Tracy Anderson for Rapid Weight Loss

Standing at just 5’0″ tall, Tracy Anderson may not <i>look</i> like a force to be reckoned with, but the pint-sized fitness guru has built a training empire …

Weight Loss

The Ultimate but Practical Guide to Achieving Optimal Body Composition | Poliquin Article

The successful way to get the body you desire is with a simple approach that includes proper training and correct nutrition so that you maintain body …

The Best Honeymoon Islands in the World: Readers' Choice Awards

From over-the-top accommodations to secluded escapes, Condé Nast Traveler readers rated their favorite honeymoon islands in 2015.<p>10. Aruba<p>9. St. Thomas<p>8. Big Island, HI<p>7. Bahamas<p>6. Bermuda<p>5. Kauai, HI<p>4. Jamaica<p>3. Oahu, HI<p>2. Maui, HI<p>1. St. Lucia

Are These 7 Superfoods Actually Super?

Kale, chia seeds, seaweed: these trendy superfoods have garnered a lot of buzz for their health benefits. But are any of them actually a “magic bullet” nutrition solution? We get to the bottom of it.<p><b>Tyler MacNiven</b>, <i>Bon Appétit</i>'s grub guru and food explorer, just debunked the myths surrounding the …

28 things I now know about life, work, and relationships at 28

AT 15, I wanted to be 16. And when 17 hit, I couldn’t wait to be an 18-year-old licensed driver. While I blew out the candles on my 20th birthday …