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9 Mindful Ways to Remain Calm When Others Are Angry

<i>When someone upsets us, this is often because they aren’t behaving according to our fantasy of how they “should” behave. The frustration, then, stems</i> …

Self-help

7 Campsites You'll Have Entirely to Yourself

You’ve planned a stellar camping trip—packed all the essentials, booked the site, brought your closest pals. Then you show up and it turns out you’re sleeping in a small, crowded outdoor city, with neighbors literally a few feet and a couple nylon walls away. That’s no way to sleep beneath the …

Hiking

8 Anti-Inflammatory Slow Cooker Recipes You Should Make This Month For Weight Loss

There’s a saying that everything that tastes good is bad for you. Well, that’s not always true. There are plenty of healthy meals that are not only …

Cooking

Black With (Some) White Privilege

When I was in my early 30s, I started making a list of every child I could think of who had a black parent and a white parent and was born between 1960 and the mid- to late 1980s. It was a collection of people like me, who grew up and came of age after the Supreme Court decision in 1967 that …

Black History

Soy, cow, almond, rice: This study proves which milk is actually the healthiest

Oat milk might be having a moment, but it’s not the most nutritious milk alternative<p>Got soy milk?<p>With an overabundance of milk alternatives sprouting …

Nutrition

5 Essential Vegetarian Slow Cooker Soups Everyone Should Know

The slow cooker is the workhorse of my kitchen, and it is used so often that it holds a permanent place on the kitchen counter. Although this humble …

Cooking

Nagging Isn’t Necessary: How to Improve a Child’s Behavior...

Sometimes we convince ourselves that the only way we can get our kids to do anything is to ask them over and over and over again. In other words… …

Parenting

Best Ever Perfect Chocolate Chip Cookies

Preheat the oven to 350°F and line 2 baking sheets with parchment paper or spray with non-stick spray..<p>In a medium bowl, sift the flour, baking soda …

21 Recipes That Will Make You Want to Cook Lentils

For as long as I can remember, I've been a big fan of beans. As a kid, I distinctly remember demanding "more pinto beans!" on more than one occasion, …

Healthy Eating

This Cabbage, Sausage, and Potato Soup Is Perfect for Chilly Nights

Soup is a warm and comforting hug during the winter months, but making a soup that is truly satisfying is something of a fickle beast. If you're like …

Cooking

What Is the Difference Between Texas, Cincinnati, and Classic Chili? - Chowhound

Winter is a real drag. While Chicago is great during the summer and fall months, the winter and spring months can really bring you down. Unlike …

Cooking

The Only Do-Anywhere, 3-Move Abs Workout You'll Ever Need

The great quest for abs might seem never ending, but there are ways to achieve results in an epically easy way. A tighter, more toned tummy can be gained anywhere — even from the comfort of your own home! Whether you are at home in the gym or in the office, there's no reason you can't find some …

Workouts

Best Ever Easy Chocolate Mousse

This Best Ever Easy Chocolate Mousse is so simple and easy to prepare. It is so devilishly creamy, so rich, so lusciously smooth and velvety… just …

Dessert

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

Why the 20/10 method can change the way you clean your house

Your house will never stay clean with those marathon tidying sessions. Try this instead.<p>You're busy, things pile up until you can't stand it or all of a sudden you have company coming over — and you have to do something about it right now. Then you go into a mad dash to clean everything. And you …

Minimalism

30-Minute Wicked Chocolate Fudge Cake Recipe

This wicked chocolate fudge cake is so rich, chocolatey and packed delicious flavor, ideal for chocoholics everywhere! Plus, it is very simple and …

Desserts

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Recipes

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

How to Make Slow Cooker Carnitas That Rival Chipotle - Chowhound

About a year and a half ago, my wife was a bridesmaid for one of her best friends. The bachelorette party was in Chicago, and the beginning and end …

Cooking

Mia Rigden’s Tropical Carrot Sweet Potato Soup

Mia Rigden is the dynamic founder of Rasa Life, which offers personalized nutrition and encourages healthy lifestyle habits through holistic wellness …

A Standing Ab Workout You Can Do at Your Desk, Thanks to Jeanette Jenkins

Whoever said you needed a mat and open space in the gym to do a workout was seriously mistaken. Celebrity trainer and fitness extraordinaire Jeanette Jenkins proves that you need nothing more than a desire for flat abs. In her latest Instagram post, she shares a standing ab workout that can be done …

Oprah Winfrey’s 5 Rules to a Better Life

When Oprah Winfrey speaks, the world listens. And with health and wellness top of mind, who better than the woman who has always been transparent about her journey to a healthier lifestyle—struggles, triumphs, et al.—to inspire change. Overcoming a decades-long struggle to control her weight …

Oprah Winfrey

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

The Worst Thing Donald Trump Says in Michael Wolff’s Book

Once again, the commander in chief rhetorically reduces a woman to a body part.<p>If you think you know everything about how the president feels about …

33 Recipes That Freeze Well (To Surprise Yourself With Later)

Cooking

Tiffany Haddish Has Already Won the Award for Best Acceptance Speech of 2018 (Video)

“Girls Trip” actress delivered a barn-burner Wednesday at the New York Film Critics Circle awards show<p>Tiffany Haddish, the breakout star of last …

New ‘Star Wars 8’ Book Reveals Why Supreme Leader Snoke Turned Ben Solo Into Kylo Ren In ‘The Last Jedi’

<i>Star Wars: The Last Jedi</i> certainly had a number of interesting characters, but none have captured the fans’ imagination as much as Supreme Leader …

Chicken and Shrimp Jambalaya

Chicken and Shrimp Jambalaya<p>How to Make It<p>Step 1<p>Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add chicken; cook 4 minutes, …

5 Classic Sci-Fi, Fantasy, and Horror Writers with Serious Dark Sides

<b>H. G. Wells Was a Eugenics Enthusiast with a Soft Spot for Stalin.</b><p>H. G. Wells was a real piece of work. Saying he had a dark side might be letting …